Presented by Hancock Health, Just Jenn is one woman’s unapologetic take on women’s health. Hosted by Jenn, a healthcare executive (not a doctor), who’s seen how culture and systems affect women's health, this podcast brings honesty and humor to hard conversations. Jenn and her guests, from colleagues to friends to women’s health providers, shed light on health questions and issues that affect all women. Fierce, funny, and fiery, Jenn brings the taboo topics out into the open so women everywhere know they’re not alone. <br/><br/><a href="https://thisisjustjenn.substack.com?utm_medium=podcast">thisisjustjenn.substack.com</a>
Just Jenn: A Woman’s Health Podcast
Claim This Podcastby Jenn
20 episodes
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Podcast Overview
Presented by Hancock Health, Just Jenn is one woman’s unapologetic take on women’s health. Hosted by Jenn, a healthcare executive (not a doctor), who’s seen how culture and systems affect women's health, this podcast brings honesty and humor to hard conversations. Jenn and her guests, from colleagues to friends to women’s health providers, shed light on health questions and issues that affect all women. Fierce, funny, and fiery, Jenn brings the taboo topics out into the open so women everywhere know they’re not alone. <br/><br/><a href="https://thisisjustjenn.substack.com?utm_medium=podcast">thisisjustjenn.substack.com</a>
Language
🇺🇲
Publishing Since
11/4/2025
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Recent Episodes
June 16, 2026
Navigating Infertility
<p>Today, we’re diving into one of the more emotionally complex topics out there: infertility. If you’ve ever been trying to get pregnant and wondered, “Is this normal? Should I be worried? When do I call a doctor?” you’re not alone.</p><p>My guest today is Dr. Audrey Martin. Dr. Martin is an OBGYN at Hancock Health, helping women navigate their own reproductive journeys. </p><p>Specifically this episode highlights: </p><p>- Definition of infertility </p><p>- Ways to support someone facing infertility</p><p>- Step to take if you’re facing infertility</p><p>- Support after a miscarriage</p><p></p><p>Episode Timestamps</p><p>[1:25] - Infertility Topic Intro</p><p>[3:55] - Guest Interview with Dr. Martin</p><p>[28:45] - Final Thoughts</p><p></p><p><strong>MENTIONED LINKS & RESOURCES </strong></p><p>Experienced a loss? Find Support Resources here for moms and dads: <a target="_blank" href="https://postpartum.net/">https://postpartum.net/</a> </p><p>Learn more about Dr. Audrey Martin: <a target="_blank" href="https://www.hancockhealth.org/doctor/audrey-martin-do/">https://www.hancockhealth.org/doctor/audrey-martin-do/</a> </p><p>Learn more about OBGYN at Hancock Health: <a target="_blank" href="https://www.hancockhealth.org/healthcare-service/obgyn-pelvic-health/">https://www.hancockhealth.org/healthcare-service/obgyn-pelvic-health/</a> </p><p>Learn more about Labs & Screenings available at Gateway Hancock Health: <a target="_blank" href="https://www.gatewayhancockhealth.org/healthcare-service/labs/">https://www.gatewayhancockhealth.org/healthcare-service/labs/</a> </p><p>Just Jenn Blog - Season 01 Episode 05 - Advocating for Yourself 101: <a target="_blank" href="https://thisisjustjenn.substack.com/p/advocating-for-yourself-101">https://thisisjustjenn.substack.com/p/advocating-for-yourself-101</a> </p><p>Mayo Clinic Care Network Health Library Resource - Infertility: <a target="_blank" href="https://www.hancockhealth.org/mayo-health-library/infertility/">https://www.hancockhealth.org/mayo-health-library/infertility/</a> </p><p>Hancock Health - Women’s Health Built for the Whole You: <a target="_blank" href="https://www.hancockhealth.org/just-jenn/">https://www.hancockhealth.org/just-jenn/</a></p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://thisisjustjenn.substack.com?utm_medium=podcast&utm_campaign=CTA_1">thisisjustjenn.substack.com</a>
June 9, 2026
Dealing with Diet Culture
<p>For women especially, diet culture often starts young and follows us through every stage of life—puberty, pregnancy, postpartum, menopause, and beyond. That’s why we didn’t want this to just be a cultural conversation. Listen in to understand what decades of dieting and food guilt actually do — not just emotionally, but physically.</p><p>My guest today is Dr. Rudo Mashindi. Dr. Mashinidi is a family physician at Hancock Health, working with women at all stages of life.</p><p>Specifically this episode highlights:</p><p>* How we’re impacted by diet culture in today’s society</p><p>* Ways to think about weight in a healthy way</p><p>* How metabolism changes in women as we age</p><p>* Unhealthy diet habits & eating disorders</p><p>* How to work with your health providers to monitor and manage weight</p><p><strong>Episode Timestamps</strong></p><p>[2:30] - Diet Culture Topic Intro</p><p>[6:36] - Guest Interview with Dr. Mashindi</p><p>[54:38] - Final Thoughts</p><p><strong>MENTIONED LINKS & RESOURCES</strong></p><p>We want to hear from you! Submit your mailbag questions here: <a target="_blank" href="mailto:justjennunfiltered@gmail.com">justjennunfiltered@gmail.com</a></p><p>Learn more about Dr. Rudo Mashindi</p><p><a target="_blank" href="https://www.hancockhealth.org/doctor/rudo-mashindi-md/">https://www.hancockhealth.org/doctor/rudo-mashindi-md/</a></p><p>Learn more about Family Medicine at Gateway Hancock Health <a target="_blank" href="https://www.gatewayhancockhealth.org/healthcare-service/family-medicine/">https://www.gatewayhancockhealth.org/healthcare-service/family-medicine/</a></p><p>Learn more about Wellness at Hancock Health</p><p><a target="_blank" href="https://www.hancockhealth.org/wellness-education/">https://www.hancockhealth.org/wellness-education/</a></p><p>Hancock Health - Day in the Life of an Exercise Specialist</p><p><a target="_blank" href="https://www.youtube.com/watch?v=2ScFx7HBjXo&list=PLvxgtlzFUFz8MvwFTphLaAJ1mIET0N7lT&index=18">https://www.youtube.com/watch?v=2ScFx7HBjXo&list=PLvxgtlzFUFz8MvwFTphLaAJ1mIET0N7lT&index=18</a> </p><p>Just Jenn Blog - Season 02 Episode 05 - Let’s Talk Menopause, Midlife Weight Gain</p><p><a target="_blank" href="https://thisisjustjenn.substack.com/p/lets-talk-menopause-part-4-midlife">https://thisisjustjenn.substack.com/p/lets-talk-menopause-part-4-midlife</a> </p><p>Just Jenn Blog - Season 02 Episode 08 - Preventative Health Isn’t About Being Perfect</p><p><a target="_blank" href="https://thisisjustjenn.substack.com/p/preventative-health-isnt-about-being">https://thisisjustjenn.substack.com/p/preventative-health-isnt-about-being</a> </p><p>Psychology Today - Why Dieting is Bad for Your Mental Health - <a target="_blank" href="https://www.psychologytoday.com/us/blog/eating-disorder-recovery/202410/why-dieting-is-bad-for-your-mental-health">https://www.psychologytoday.com/us/blog/eating-disorder-recovery/202410/why-dieting-is-bad-for-your-mental-health</a></p><p>Hancock Health - Women’s Health Built for the Whole You: <a target="_blank" href="https://www.hancockhealth.org/just-jenn/">https://www.hancockhealth.org/just-jenn/</a></p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://thisisjustjenn.substack.com?utm_medium=podcast&utm_campaign=CTA_1">thisisjustjenn.substack.com</a>
May 26, 2026
How to Make Confident Decisions about Undergoing Surgery
<p>When considering surgery, it can be easy to feel overwhelmed. Today, we're not just talking about whether surgery is recommended. We’re talking about making a decision in a way that feels informed. Grounded. Like the options are clear and the decision belongs to you. </p><p>My guest today is Dr. Amelie Medley. Dr. Medley is a general surgeon at Hancock Health, working with women at all stages of life. </p><p>Specifically this episode highlights: </p><p>- How to know if surgery is truly necessary versus optional</p><p>- What questions to ask (urgency, risks, alternatives, recovery expectations)</p><p>- How to weigh benefits vs. risks in a way that feels personal and grounded</p><p>- What robotic-assisted surgery is and how it compares to traditional methods</p><p>- How to seek second opinions</p><p><strong>MENTIONED LINKS & RESOURCES </strong></p><p>We want to hear from you! Submit your mailbag questions here: <a target="_blank" href="mailto:justjennunfiltered@gmail.com">justjennunfiltered@gmail.com</a> </p><p>Learn more about Dr. Amelie Medley </p><p><a target="_blank" href="https://www.hancockhealth.org/doctor/amelie-medley-md/">https://www.hancockhealth.org/doctor/amelie-medley-md/</a> </p><p>Learn more about Hancock’s Surgery Center <a target="_blank" href="https://www.hancockhealth.org/healthcare-service/general-surgery/">https://www.hancockhealth.org/healthcare-service/general-surgery/</a></p><p>Surgical Site Infection Prevention from the CDC</p><p><a target="_blank" href="https://www.cdc.gov/infection-control/hcp/surgical-site-infection/index.html">https://www.cdc.gov/infection-control/hcp/surgical-site-infection/index.html</a> </p><p>Hancock Health Video - Why Can’t I Eat Before Surgery? </p><p><a target="_blank" href="https://www.youtube.com/watch?v=6-tJCLyGdlI&list=PLvxgtlzFUFz98eNym78kedeVs_oeEbg7i&index=3">https://www.youtube.com/watch?v=6-tJCLyGdlI&list=PLvxgtlzFUFz98eNym78kedeVs_oeEbg7i&index=3</a></p><p>Hancock Health Video - Robotic Assisted Surgical Technology </p><p><a target="_blank" href="https://www.youtube.com/watch?v=lBRJ-3WWxMA&t=3s">https://www.youtube.com/watch?v=lBRJ-3WWxMA&t=3s</a> </p><p>Mayo Clinic Care Network Health Library Resource - Minimally Invasive Surgery</p><p><a target="_blank" href="https://www.hancockhealth.org/mayo-health-library/minimally-invasive-surgery/">https://www.hancockhealth.org/mayo-health-library/minimally-invasive-surgery/</a> </p><p>Hancock Health - Women’s Health Built for the Whole You:</p><p><a target="_blank" href="https://www.hancockhealth.org/just-jenn/">https://www.hancockhealth.org/just-jenn/</a></p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://thisisjustjenn.substack.com?utm_medium=podcast&utm_campaign=CTA_1">thisisjustjenn.substack.com</a>
20 total episodes available
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Frequently asked questions
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- What is Just Jenn: A Woman’s Health Podcast?
- How often does this podcast release new episodes?
This podcast updates daily.
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This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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