Just Keep It Real

About Just Keep It Real

Welcome To the Just Keep It Real Podcast. I am your Host Michaelia and on this Podcast I will be discussing several different topics such as God , Faith Love , Self Improvement , Healing and Women Empowerment and Much more. On this Podcast we keep it all the way real and the only Goal is to spread hope and love to others and help change lives and inspire others. Welcome To Show and Always Remember To Just Keep It Real #ittherealonetv #wearetherealones #itrealouthere #justbereal

Publisher

TheRealMichaeliaa

Category

society & culture

Language

en

Explicit

No

First episode

12 Sept 2023

Latest episode

23 Oct 2026

Latest episodes

33 episodes in the feed.

1. 

   23 Oct 2026

   The Storms of Life Part 3: Learning to Live Beyond Survival

   What happens when the storm is over, but you're still learning how to live beyond what you've been through? On this episode of Just Keep It Real, host Michaelia Nobles welcomes back Dr. Lauren Pitts-Bounds of Healing Reflections for Part 3 of The Storms of Life series. This time, we're going deeper into what it takes to rebuild your life, break free from old patterns, and embrace a future that isn't controlled by your past. Healing is more than making it through difficult seasons. It's learning how to trust yourself again, recognize the patterns that no longer serve you, establish healthy boundaries, accept support, and give yourself permission to experience joy without guilt or fear. Together, Michaelia and Dr. Lauren explore three important areas of the healing journey: Rebuilding After the Storm: Learning to start over, restore your confidence, and accept help along the way. Breaking Free From Old Patterns: Recognizing unhealthy cycles, setting boundaries, and making different choices. Choosing a Life Beyond Survival: Rediscovering joy, embracing personal growth, and building a future that reflects who you're becoming. If you've spent so much time surviving that you've forgotten what it feels like to truly live, this conversation is for you. Your past may be part of your story, but it does not have to dictate your future. Tune in for an honest, empowering conversation about healing, growth, and learning to live again — one step at a time. 🎙️ Just Keep It Real — where we keep it real, one episode at a time. Host: Michaelia Nobles Guest: Dr. Lauren Pitts-Bounds Guest Instagram: @legacycounseling_lifecoaching Host Instagram: @therealmichaeliaa

2. 

   20 Oct 2026

   How to Break the Cycle and Learn from Life’s Storms Short

   Ever wonder why certain hardships seem to return on repeat? In this segment, we discuss why avoiding reflection keeps us running into the same obstacles and how each cycle often hits harder than the last until we finally pay attention. Discover how to hit pause, evaluate your decisions, and identify the practical lessons hidden within your challenges so you can move forward with confidence and clarity. Follow the show and tap the notification bell so you never miss an episode.

3. 

   2 Oct 2026

   The Storms of Life Part 2: What Happens After the Storm?

   What happens after the storm is over but you’re still carrying what happened? In Part 2 of The Storms of Life, Michaelia Nobles sits down with Dr. Lauren Pitts-Bounds for a powerful conversation about healing after difficult seasons, rebuilding self-trust, letting go of the need for closure, setting boundaries, and discovering who you’re becoming. Because healing doesn’t mean forgetting it means learning how to move forward without allowing your past to control your present. 🎙️ Host: Michaelia Nobles 🎙️ Guest: Dr. Lauren Pitts-Bounds 📲 Follow Michaelia: Instagram & TikTok: @therealmichaeliaa 📲 Follow Dr. Lauren: Instagram: @legacycounseling_lifecoaching Just Keep It Real — where we keep it real, one episode at a time. #JustKeepItReal #HealingReflections #TheStormsOfLife #HealingJourney #PersonalGrowth #MichaeliaNobles

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

1 ratings

Spotify

5.0 / 5

3 ratings

Podcast Authority Score: 27 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

53

Social presence

0

YouTube

0

Engagement

0

Contact Just Keep It Real

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.