Hello, I'm Lou. I am a certified life coach, NLP practitioner and holistic healer. The aim of my podcast is to help people from teens to retirees. Whether that is through how to guides and tips on how to reduce stress, anxiety or build confidence, too holistic therapy such as Reiki, crystal healing and much more. Just to know you are not alone and we all need a little help, support, guidance. As well as improvement and healing techniques then look no further, check out my podcast.
JUST LOU
Claim This Podcastby Louise Claridge
5.0(1 reviews)
13 episodes
Updated Weekly
Accepts GuestsHas SponsorsLocation 🇬🇧
23
Podcast Authority
BetaPoorBased on show quality, social media presence, reviews, charts, and more
Quality14
Social94
YouTube0
Engagement32
Podcast Overview
Hello, I'm Lou. I am a certified life coach, NLP practitioner and holistic healer. The aim of my podcast is to help people from teens to retirees. Whether that is through how to guides and tips on how to reduce stress, anxiety or build confidence, too holistic therapy such as Reiki, crystal healing and much more. Just to know you are not alone and we all need a little help, support, guidance. As well as improvement and healing techniques then look no further, check out my podcast.
Language
🇺🇲
Publishing Since
1/1/2023
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23
Podcast Authority
BetaPoorBased on show quality, social media presence, reviews, charts, and more
Quality14
Social94
YouTube0
Engagement32
5
Excellent Areas
2
Good Performance
12
Growth Opportunities
excellent
Episode Length
4 minutes
Performing excellently!
good
Show Experience
13 episodes over 2.5 years
Recommendations available
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poor
Publishing Consistency
Every 71 days
Recommendations available
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Recent Episodes
July 10, 2025
Charting Your Course: Defining and Achieving Your Goals
<p>Charting Your Course: Defining and Achieving Your Goals</p><p><br /></p><p>We'll be focusing on goal setting – a powerful tool for creating the life you desire.How do you set effective goals? </p><p><br /></p><p>By following/subscribing to my podcast you help me create more powerful/helpful content with future guests and freebies.</p><p>If you have a question you can always email me or via socials.</p><p>Email:<a href="info@justlou.co.uk" target="_blank" rel="ugc noopener noreferrer">info@justlou.co.uk</a></p><p>Website: <a href="https://www.justlou.co.uk" target="_blank" rel="ugc noopener noreferrer">https://www.justlou.co.uk</a></p><p>Socials:</p><p><a href="https://www.facebook.com/louiseclaridgecoaching" target="_blank" rel="ugc noopener noreferrer">https://www.facebook.com/louiseclaridgecoaching</a></p><p><a href="Https://instagram.com/justlou.co.uk" target="_blank" rel="ugc noopener noreferrer">Https://instagram.com/justlou.co.uk</a></p>
June 26, 2025
Navigating Life's Obstacles: Strategies for Resilience
Louise Claridge explores strategies for building resilience and navigating life's obstacles with grace and strength in this episode.
June 12, 2025
Unlocking Your Potential: Overcoming the Mindset Trap
Host Louise Claridge explores the concept of a positive mindset and provides strategies for listeners to overcome negative thought patterns and unlock their potential.
13 total episodes available
Deep-dive analytics for JUST LOU
Frequently asked questions
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- What is JUST LOU?
- How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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