Just Man Up

About Just Man Up

🚹 A podcast set up to use laughter, conversation and honesty as way of normalizing men's mental health. ☘️ Laughter is the answer, not silence.

Publisher

Alan O'Connor

Category

society & culture

Language

en

Explicit

Yes

First episode

14 Feb 2021

Latest episode

24 May 2021

Latest episodes

5 episodes in the feed.

1. 

   24 May 2021

   Episode 46- Don't make a permanent decision on temporary feelings.

   Hope you enjoyed. Find out more: https://www.twitch.tv/justmanupalan https://www.instagram.com/justmanupsocial/ https://twitter.com/justmanupAlan/ https://www.tiktok.com/@justmanupalan?lang=en https://www.facebook.com/JustManUpSocial https://www.youtube.com/channel/UCPc02iN-khe15ew0ACG0usA

2. 

   17 May 2021

   Episode 45- You Are Going To Die

   Hope you enjoyed. Find out more: https://www.twitch.tv/justmanupalan https://www.instagram.com/justmanupsocial/ https://twitter.com/justmanupAlan/ https://www.tiktok.com/@justmanupalan?lang=en https://www.facebook.com/JustManUpSocial https://www.youtube.com/channel/UCPc02iN-khe15ew0ACG0usA

3. 

   10 May 2021

   Episode 44- From a boy to a man.

   Teenagers are treated like children but expected to act like adults. Hope you enjoyed. Find out more: https://www.twitch.tv/justmanupalan https://www.instagram.com/justmanupsocial/ https://twitter.com/justmanupAlan/ https://www.tiktok.com/@justmanupalan?lang=en https://www.facebook.com/JustManUpSocial https://www.youtube.com/channel/UCPc02iN-khe15ew0ACG0usA

4. 

   3 May 2021

   Episode 43- the importance of a Mental Health Routine

   Hope you enjoyed. Find out more: https://www.twitch.tv/justmanupalan https://www.instagram.com/justmanupsocial/ https://twitter.com/justmanupAlan/ https://www.tiktok.com/@justmanupalan?lang=en https://www.facebook.com/JustManUpSocial https://www.youtube.com/channel/UCPc02iN-khe15ew0ACG0usA

5. 

   14 Feb 2021

   Episode 42- Conor O Keeffe

   This weeks episode we have Ultra Marathon Runner, 200 Mile Ultra Winner, Host of Flip the Script Podcast and Well Being and Mindset Speaker Conor O'Keeffe. We talk about everything from coping during lockdown, to from a boy to a man, climbing Kilimanjaro, Ultra marathon running, his podcast and much more. Find Conor: https://www.instagram.com/cokeeffe/ https://linktr.ee/cokeeffe https://open.spotify.com/show/78Cdc6H... CONNECT WITH ME ▹ 🐦 Twitter: https://twitter.com/justmanupAlan/ 🎮 Twitch: https://www.twitch.tv/justmanupAlan/ 📷 Instagram: https://www.instagram.com/justmanupso... 🎙️ Podcast: https://soundcloud.com/user-951160665 💬 Discord: https://discord.gg/rDMPj5q 🎧 Facebook: https://www.facebook.com/JustManUpSoc... Check out my store and merchandise! https://merch.streamelements.com/just... 🔮NEW? Hi, I am Alan. I am 25, a podcast host/youth worker from Dublin, Ireland. I have a degree in Social studies. I love gaming, sports and I am an advocate for mental health. I originally started doing Just Man Up because I wanted to help people with what I've learned through my own mental health battles and I want to normalize the conversation around mental health using laughter. I was voted 2003's funniest boy of the class. (best achievement) Just Man Up started as a Podcast which focused on Men's well-being and mental health but has developed into a community/group that does a podcast but also creates videos on YouTube and live streams on Twitch. Now Just Man Up has a group of over 30 supportive and sound men who meet up regularly in Dublin and are trying to bring about positive change in how people view Mental health. We meet up and have a whatsapp group. We prioritize using humor and keeping connected to one another. If this interests you let me know! BUSINESS INQUIRIES ‣ justmanuppod@gmail.com

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

1 ratings

Contact Just Man Up

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.