This podcast is a freedom wall for my thoughts and expressions about certain things that I feel, may it be about my mental health, social issues, a fact that fascinates me, almost all things that peak my interest! I hope you enjoy and relate to me as much as I want to relate to you!
It’s been a while since I uploaded a podcast ep because I was a crazy busy bee!!! Here are updates of my life while I was really inactive!!
1 May 2021
Saying No
Kapag humindi ka, you say yes to yourself! It doesn’t make you less of a person pag humindi ka ALWAYS REMEMBER THAT. Self-worth is key to saying no, and saying no is a skill that will tell us to accept ourselves, our limits, our boundaries, kung hanggang saan lang tayo. IT’S OKAY TO SAY NO! CHEERS TO US!
9 Apr 2021
Anxiety
Probably most of us teenagers, before the COVID-19 pandemic, have experienced anxiety once or twice in our lives. Now, we seem to experience more and more of it each day we get news about COVID, in this episode of my podcast, I am going to be sharing my experiences with anxiety and how I am able to cope with it. I hope you enjoy!
28 Mar 2021
Pandemic kwentos w/ me
This pandemic has yielded to me having positive and negative feelings that has been an eye opener to how I view things or what my perspective is. Developing a better self in these moments where we reconnect with our families is the most important and is the easiest way to start all over again when this pandemic ends. I hope you enjoy!
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