About Just Me with Tejaswini Vavilala and Gayatri Uppalapati
Any conversation about Mental Health is about YOU and change starts with SELF - hence the JUST ME podcast. We are all about discussing what's going on within YOU and around YOU.
Parenting comes with responsibility. A child’s future is heavily dependent on how parents act and behave. Parenting is often accompanied by the fear that actions (or inaction) will negatively impact the child's growth. In this two-part series, Counselling Psychologist, Gayatri Uppalapati speaks about how effective parenting can help children grow and shape a good future. Her powerful examples will surely help in clarifying your doubts.
Reference Material for this episode: https://www.alysonmstone.com/90-seconds-to-emotional-resilience/
You can share your comment or give us feedback at justmepodcast33@gmail.com. We look forward to seeing you in the next episode.
Spotify: https://podcasters.spotify.com/pod/show/tejaswini-vavilala/episodes/Just-me-with-Tejaswini-Vavilala-and-Gayatri-Uppalapati-e1toc3u
Stitcher: https://www.stitcher.com/show/just-me-with-tejaswini-vavilala-and-gayatri-uppalapati
Podbay: https://podbay.fm/p/just-me-with-tejaswini-vavilala-and-gayatri-uppalapati
Castbox: https://castbox.fm/episode/Just-me-with-Tejaswini-Vavilala-and-Gayatri-Uppalapati-id5298895-id567000554?country=gb
3 Apr 2023
Episode 3: Part 1: Self-doubt and Parenting
Parenting comes with responsibility. A child’s future is heavily dependent on how parents act and behave. Parenting is often accompanied by the fear that actions (or inaction) will negatively impact the child's growth. In this two-part series, Counselling Psychologist, Gayatri Uppalapati speaks about how effective parenting can help children grow and shape a good future. Her powerful examples will surely help in clarifying your doubts.
Reference Material for this episode: https://www.alysonmstone.com/90-seconds-to-emotional-resilience/
You can share your comment or give us feedback at justmepodcast33@gmail.com. We look forward to seeing you in the next episode.
Spotify: https://podcasters.spotify.com/pod/show/tejaswini-vavilala/episodes/Just-me-with-Tejaswini-Vavilala-and-Gayatri-Uppalapati-e1toc3u
Stitcher: https://www.stitcher.com/show/just-me-with-tejaswini-vavilala-and-gayatri-uppalapati
Podbay: https://podbay.fm/p/just-me-with-tejaswini-vavilala-and-gayatri-uppalapati
Castbox: https://castbox.fm/episode/Just-me-with-Tejaswini-Vavilala-and-Gayatri-Uppalapati-id5298895-id567000554?country=gb
14 Feb 2023
Episode 2: Self-doubt: the what, why and how from a client's perspective
Episode 2 speaks about identifying when you or someone around you is facing self-doubt. We will share a client story to help explain the situation better. Gayatri will also share tips on how to support people facing self-doubt during a difficult situation.
Want to share your story with us, email us at justmepodcast33@gmail.com
8 Feb 2023
Trailer
Understand what will be covered in Season 1 on Self-Doubt of the Just me podcast with Tejaswini Vavilala and Gayatri Uppalapati
20 Jan 2023
What is self-doubt?
In the first episode, we will be looking at understanding the root cause of self-doubt and who experiences it. Self-doubt for some starts during childhood; for others it starts as they grow older due to circumstances. Gayatri breaks these down into smaller pieces and shares her insights on the subject.
You can write to us at justmepodcast33@gmail.com
20 Jan 2023
Just me with Tejaswini Vavilala and Gayatri Uppalapati
There are many times we forget about 'ME' and get dissolved in the world around us. Counselling Psychologist, Gayatri Uppalapati and I will be speaking about the many myths that engulf various concepts in Psychology. We will be demystifying concepts such as self-doubt, guilt, anxiety, barriers and blockages that make our thoughts.
Happy Listening :)
Reach us at justmepodcast33@gmail.com
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