About Just Motherhood: Showing up as Your Best Self in Motherhood
The weight of motherhood can oftentimes feel overwhelming and isolating. We begin to lose ourselves in the struggle to balance the demands of our families and still invest in ourselves. It's time to stop carrying the load alone! Welcome to the Just Motherhood Podcast, designed to help you show up as your best self in motherhood. We discuss all topics of motherhood - self-care, mental health, postpartum weight loss, and more. I'm so excited to be a part of your journey!
Beyond the Baby Blues: My Story of Postpartum Depression and Finding Help
In this episode, we’re tackling an important and often challenging topic—postpartum depression. I open up about my own experience, sharing signs and symptoms that many mothers may relate to but often find difficult to talk about. From mood swings to feelings of emptiness, postpartum depression can be an overwhelming journey, but it doesn’t have to be one faced alone. If you find yourself identifying with any of what I share, I want to encourage you to seek support from a professional who can provide the help you deserve. Let’s bring hope and understanding to a conversation that affects so many.
Have questions or topic suggestions? Email me at justisabellaj@gmail.com.
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23 Oct 2024
Sharing Jesus with Our Children: Planting Seeds for Lifelong Faith
In this week's episode of Just Motherhood, we dive into the beautiful responsibility of introducing our children to Jesus and helping them grow in their own personal relationship with God. I’ll share practical ways to model a life rooted in faith—like letting our kids see us pray, worship, and dive into the Word. We’ll also talk about how to nurture Christ-like character in our homes, incorporate age-appropriate activities to teach about Jesus, and speak God’s truth over our kids daily. Let’s talk about building a strong spiritual foundation for the next generation.
Have questions or topic suggestions? Email me at justisabellaj@gmail.com.
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• TikTok: www.tiktok.com/@justisabellaj
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2 Oct 2024
Smart Grocery Shopping: Tips for Saving Big on Groceries
In this episode of Just Motherhood, we dive into practical tips for saving money on groceries. Building on our last discussion about cutting overall household bills, this episode focuses on how to make better shopping decisions without sacrificing quality or nutrition. From choosing cost-effective stores and buying in bulk to simplifying your meal plans, these strategies are designed to help you take control of your grocery budget. Join us as we explore ways to stretch your dollar and show up as your best financial self!
Have questions or topic suggestions? Email me at justisabellaj@gmail.com.
My favorite recipes: https://shorturl.at/f4Uo4
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9 Sept 2024
Cutting Costs: Strategies for Reducing Bills on a Single Income
In this episode, we’re diving deep into practical strategies to help you manage household expenses and relieve some financial pressure, whether you’re a stay-at-home mom or juggling part-time work. My heart is to support you in showing up as your best self financially, so you can focus on what matters most without feeling weighed down by bills. Tune in for tips that are simple to implement and can make a real difference in your budget. Let’s work together to ease that financial stress and create more breathing room in your life.
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Have questions or topic suggestions? Email me at justisabellaj@gmail.com.
✨ Connect with me!
• TikTok: www.tiktok.com/@justisabellaj
• Instagram: www.instagram.com/isabellamjordan/
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2 Sept 2024
Navigating the Early Days of Motherhood: Tips for New Moms
In this episode of Just Motherhood, we explore the unique challenges and joys of the early days of motherhood. Whether you're a soon-to-be mom or have just welcomed your baby, this episode offers practical advice to help you feel more prepared and less overwhelmed.
I’ll share tips on how to care for yourself and your baby during this transitional time, from managing expectations to finding balance in your daily routine. We’ll also discuss some common emotional experiences that new moms face and how to navigate them with confidence and grace.
Join us for a supportive conversation aimed at helping you embrace this new chapter with more ease and understanding.
Have questions or topic suggestions? Email me at justisabellaj@gmail.com.
✨ Connect with me!
• TikTok: www.tiktok.com/@justisabellaj
• Instagram: www.instagram.com/isabellamjordan/
Shop my Amazon Storefront: www.amazon.com/shop/justisabellaj?ref_
26 Aug 2024
Embracing Induction: My Empowering Birth Story
In this episode, I’m excited to share my personal induction story—a journey that turned out to be incredibly positive and empowering. As a mom who’s been there, I understand the mix of emotions that can come with considering an induction. That’s why I want to encourage and uplift all the pregnant mamas out there who might be weighing this option. Join me as I walk you through my experience, the decisions I made, and how it all led to a beautiful and fulfilling birth. Whether you’re on the fence or just curious about what induction could be like, this episode is here to provide the reassurance and strength you need to make the choice that’s right for you and your baby.
Have questions or topic suggestions? Email me at justisabellaj@gmail.com.
✨ Connect with me!
• TikTok: www.tiktok.com/@justisabellaj
• Instagram: www.instagram.com/isabellamjordan/
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19 Aug 2024
How to Make Time for Self-Care in Motherhood
In this episode of the Just Motherhood Podcast, we dive into the importance of self-care for busy moms and how to incorporate it into your daily routine—without the guilt. Learn practical tips on involving your kids in activities that refuel you, setting boundaries to end your day on a positive note, and creating a nighttime routine that ensures you get the rest you need. Whether it’s a morning walk, a workout, or some quiet journaling time, discover simple ways to prioritize self-care by establishing routines that create the time and space you need to recharge and thrive as a mom.
Get receive the self-care assessment, or for questions/topic suggestions, email me at justisabellaj@gmail.com.
✨ Connect with me!
• TikTok: www.tiktok.com/@justisabellaj
• Instagram: www.instagram.com/isabellamjordan/
Shop my Amazon Storefront: www.amazon.com/shop/justisabellaj?ref_
12 Aug 2024
Motherhood Meets Self-Care: Five Ways to Refuel Your Life
In this episode of Just Motherhood, join me, Isabella, as we tackle the vital topic of self-care for moms. Discover practical tips for nurturing your physical, emotional, social, spiritual, and professional well-being. I’ll share my personal self-care journey and how you can integrate simple yet effective practices into your busy life to recharge and thrive. Tune in for actionable advice and find out how investing in yourself benefits both you and your family. Don’t miss out— listen now!
Get receive the self-care assessment, or for questions/topic suggestions, email me at justisabellaj@gmail.com.
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✨ Connect with me!
• TikTok: www.tiktok.com/@justisabellaj
• Instagram: www.instagram.com/isabellamjordan/
Shop my Amazon Storefront: www.amazon.com/shop/justisabellaj?ref_
5 Aug 2024
Introducing the Just Motherhood Podcast - Welcome Mama!
Welcome to the first episode of the Just Motherhood podcast! I’m Isabella Jordan, your host and fellow first-time mom. In this debut episode, I share my personal journey through the challenges of early motherhood, from struggling with self-care and mental health to navigating breastfeeding and transitioning to a stay-at-home mom.
This podcast is here to support you through the ups and downs of motherhood, offering practical advice and a sense of community. Whether you’re pregnant, postpartum, or a seasoned mom, my goal is to help you show up as your best self for both your family and yourself.
If you enjoyed this episode, please leave a review and subscribe to stay updated on future episodes.
For questions or topic suggestions, email me at justisabellaj@gmail.com.
✨ Connect with me!
• TikTok: www.tiktok.com/@justisabellaj
• Instagram: www.instagram.com/isabellamjordan/
Shop my Amazon Storefront: www.amazon.com/shop/justisabellaj?ref_
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Apple Podcasts (US)
5.0 / 5
4 ratings
Spotify
5.0 / 5
1 ratings
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