Everyone goes through hard times - it seems like the way we look at the world changes when were so up close to suffering and difficulty. Join me as I share moments of difficulty in my life and the things I have found most helpful when "getting through."
30 Jan 2023
Ep. 15 | Musings on Authenticity
In a society where we are constantly told to be a million things at once, it can be overwhelming to be your authentic self. I've often struggled with feeling confident enough to speak my mind, do things I truly love, and simply feel comfortable in my own skin. Join me as I discuss the power of authenticity, how it helps us grow, and live life a little fuller.
16 Jan 2023
Ep. 14 | Musings on Change
A lot changes in our lives, and mine has changed a lot in just three years. Join me as I go through the things that have changed in my life, what i've done to cope with them, and the good that comes from change.
9 Jan 2023
Ep. 13 | Musings on Trust Issues
"I just love finding new ways to be my best self." -@laurblair | Today's episode is all about trust issues, something that I've struggled with for awhile, and I'm excited to share how i've worked through it.
20 Dec 2022
Ep. 12 | Musings on Holiday Stress
This week Georgia and I chat about how the holidays can kinda-sorta suck, leaving us feeling anything but festive. Beating the "Christmas blues" can be a real challenge, and we share our unique ways of overcoming these feelings (including the correct way to make mashed potatoes).
12 Dec 2022
Ep. 11 | Musings on Confidence & Self-Love
Shout out to one of our listeners Jilly, @jilly_dechaine on insta, for requesting today's episode. As soon as she mentioned confidence and self love I got so excited, because I have SO many thoughts about these topics. I've always struggled with being confidant, wether with my appearance, performing, school, or even just going out alone in the city. Join me as I talk about my experiences and what's helped me grow to be more confidant over the years.
5 Dec 2022
Ep. 10 | Musings on Social Media
Social media is one of my favorite creative outlets, but it can also be really distracting and not great for my anxiety. Join me as I talk about my own relationship with social media, my thoughts on influencers, and what I love about different social media platforms.
28 Nov 2022
Ep. 9 | Musings on Seasonal Depression
The days are getting longer and colder, and my will too get out of bad in the morning seems almost non existent. Join me as I talk about my seasonal depression journey, what I do to help, and being festive.
21 Nov 2022
Ep. 8 | Musings on Life & Mental Illness with Georgia
In today's episode my friend Georgia and I talk all about how we met, what we first thought about each other, and our personal struggles with mental health. Listen as Georgia and I as we discuss everything under the sun and more.
-TRIGGER WARNING | Suicide and struggling with suicidal thoughts is graphically discussed in the episode. Please skip if you're struggling and listen another time.
-988 Suicide and Crisis Lifeline, Hours: Available 24 hours. | https://www.psychologytoday.com/us/therapists
14 Nov 2022
Ep. 7 | Musings on "Spilling Tea"
This is my way of saying, “Hey, get to know me.” In the most non-cringy way I can think of, I answer random questions, and spill the tea about myself. My first crush, therapy, what I think about compliments, and a few things in between.
9 Nov 2022
BONUS Ep. 6 | Musings on Taylor Swift with Georgia
In this bonus episode my bestie Georgia from Maryland and I reminisce on growing up Taylor Swift music. From drives to get ice-cream all the way to my wedding day, Swift's music has shaped our friendship in many ways. Join us as we discuss her music, our lives, and how her music has been the soundtrack to our lives.
7 Nov 2022
Ep. 5 | Musings on Growth
In this weeks episode I discuss how my life has changed and how I've grown. Along with that comes a new season for Just Musings, something I am excited to share, and looking forward to this new season in my life and the podcast.
13 Oct 2022
Trailer | Welcome to Just Musings
Join me while I explore ideas of mental health, wellness, and cultivating joy. Through questions, interviews, and heartfelt rants, I muse on life and explore these ideas.
2 Jul 2022
Ep. 4 | We’re back!
Having your world turned upside down overnight can help you grow, learn, and appreciate the small things in life. Listen to me ramble about everything that’s gone on in my life since February and how that’s shaped this podcast.
14 Feb 2022
Ep. 3 | Valentines Day, my relationship story, and getting engaged at 19.
I love Valentine’s Day so much and I’m so excited to share this with you! Please have a wonderful Valentine’s Day - and thank you to everyone that has contributed to this episode.
27 Jan 2022
Ep. 2 | NYC, creativity, and embracing life with Olivia Ruffin
In this episode Olivia Ruffin and I discuss the difficulties of moving to a city, and perusing creativity, while connecting to our inner child and being in the moment. Olivia is a SCAD alumnus, art teacher, content creator, and overall colorful bright person. It was an absolute delight to have her on the podcast this week. Check out her content and listen to the episode! Links for everything below:
Podcast: https://open.spotify.com/show/1BOJwf5mzUNS6yenFjXGuL?si=c_pE_lVVTZSTmEIDalNw0g
YouTube: https://m.youtube.com/c/OliviaRuffin/featured
9 Jan 2022
Ep. 1 | Life in Chicago
Moving to the city from a corn field is rough. But not without it’s stories and lessons and exciting moments.
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