Just Over Here with Kimberly Novosel
Claim This Podcastby Kimberly Novosel
Podcast Overview
<p>On Just Over Here, the podcast for anyone whose humanity sparks curiosity, host Kimberly Novosel and guests explore all the ways we are deeply human - from over here grieving to over here healing to over here thriving, and everywhere in between. <br><br>Season One available now!<br>Returning for season two in Fall 2024.<br><br>Visit justoverhere.com for more.</p>
Language
🇺🇲
Publishing Since
10/2/2023
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Recent Episodes
May 20, 2024
Just Over Here Asking Questions
<p>Our host Kimberly Novosel closes our first season with answers to your questions and asks a bunch more as we look back at all we've explored throughout Season One of <em>Just Over Here</em>.<br/><br/>Listen for:</p><ul><li>Have I lapped through "uncool" and back to "cool"?</li><li>How do we imagine and create what we want for our lives?</li><li>How did my practices serve me through the worst moment of my life?</li><li>How do we just <em>sit with our feelings</em>?! And why should we?</li><li>Where does true self care (what I call "firebuilding") begin?</li><li>What makes us come alive?</li><li>How do we allow ourselves to be seen and also <em>known</em>?</li><li>How do we show up as ourselves in relationship with others?</li><li>Whatever "here" is for you, how can you be in it with all of yourself?</li></ul><p><b>Episode Notes:</b><br/>Work with Kimberly: <a href='https://www.flourishmeditation.com/coaching'>Unearth Coaching</a><br/>Order your <a href='https://www.flourishmeditation.com/shop/p/preorder-just-over-here-podcast-ballcap'>Just Over Here ballcap</a>!<br/>Call or text us your questions/greetings/requests for Season Two: 503-208-4770<br/><b><br/>Connect with us at </b><b><em>Just Over Here</em></b><b>:</b><br/>Website: <a href='http://justoverhere.com/'>justoverhere.com</a><br/>IG: <a href='https://www.instagram.com/justoverherepodcast/'>@justoverherepodcast<br/></a>IG: <a href='https://www.instagram.com/kimberlynovosel/'>@kimberlynovosel</a><br/>Substack: <a href='https://kimberlyrev.substack.com/'>kimberlyrev.substack.com</a><br/>Email: podcast@kimberlynovosel.com<br/><br/><b>About Kimberly Novosel:</b><br/>Kimberly Novosel is a writer and founder of <a href='https://flourishmeditation.com/'>Flourish Meditation</a> as well as the host of the <em>Just Over Here</em> podcast. Following a long career in the entertainment industry, Kimberly found mindfulness and meditation as a way to heal her anxiety and stress. She left entertainment to begin work in wellness and personal growth, including founding Flourish in January of 2019. A lifelong writer, Kimberly is a featured columnist and contributor (USA Today, Huffington Post, The Tennessean) and the author of a novel, <em>Loved</em>. You can listen to her meditations on <a href='https://insighttimer.com/kimberlynovosel'>Insight Timer</a>, work with her for healing and growth at <a href='https://flourishmeditation.com/'>Flourish Meditation</a>, and read her writing weekly on <a href='https://kimberlyrev.substack.com/'>Substack</a>.</p>
May 13, 2024
Just Over Here Being Seen with Megan Luscombe
<p>Megan Luscombe is here for a sweet conversation on intimacy in friendship, including the importance of being seen, creating intentional connection (and disconnection), and being "humans in front of humans."<br/><br/>Listen for:</p><ul><li>being "humans in front of humans"</li><li>what does intimacy really mean?</li><li>green flags to look for in relationship with friends</li><li>are romantic relationships and platonic friendships more alike than we think?</li><li>"vulnerability hangovers" and the myth behind them</li><li>the "how are you" metric to gauge intimacy in friendship </li><li>why can it be so challenging to allow ourselves to be seen</li><li>allowing fluidity and bringing intention to our friendships</li><li>the difference between anxiety and intuition</li></ul><p><br/></p><p>Connect with us at <em>Just Over Here</em>:<br/>Website: <a href='http://justoverhere.com/'>justoverhere.com</a><br/>IG: <a href='https://www.instagram.com/justoverherepodcast/'>@justoverherepodcast<br/></a>IG: <a href='https://www.instagram.com/kimberlynovosel/'>@kimberlynovosel</a><br/>Substack: <a href='https://kimberlyrev.substack.com/'>kimberlyrev.substack.com</a><br/><br/>About Megan Luscombe:<br/>Megan Luscombe is relationship coach as well as a career-oriented, carb-loving, cocktail-savouring homebody who lives on the beautiful Mornington Peninsula (in Australia!) with her wife, Gwen, and their toddler.</p><p>As a coach, Megan brings over a decade of experience to the table. She works to provide individuals, couples, and businesses with a confidential and understanding space where they can share their stories and navigate challenges, with honesty, empathy, and plenty of strategic insight. <br/><br/>Connect with Megan:<br/><a href='https://www.meganluscombe.com.au/'>Website</a><br/><a href='https://www.instagram.com/meganluscombe_/'>Instagram</a><br/><a href='https://www.threads.net/@meganluscombe_?xmt=AQGzOcB3u67KNN3nakC-8W7l61rlhFiKCAUzrbpcKhyWrRU'>Threads</a><br/><a href='https://www.tiktok.com/@meganluscombe_'>Tiktok</a></p>
May 6, 2024
Just Over Here Taking Up Space with Lisa Haukom
<p>Lisa Haukom is here for a conversation on taking up space - in our photos and in our lives - and how to shift the way we see ourselves to embrace a loving neutrality. Listen for:</p><ul><li>the connection between seeing yourself and knowing yourself</li><li>the science behind how we see ourselves, and what to do about it</li><li>finding a loving neutrality for ourselves (and our photos)</li><li>what does it mean to take up space and how to even begin</li><li>the worst advice Kimberly's ever received</li><li>why community is an important part of this work</li><li>how our own growth impacts our parenting, and the way our children see us</li><li>the lifelong challenge of defying perfection and releasing control</li><li>sit with this: <em>how do you want to show up in the world?</em><br/><br/></li></ul><p>Connect with us at <em>Just Over Here</em>:<br/>Website: <a href='http://justoverhere.com/'>justoverhere.com</a><br/>IG: <a href='https://www.instagram.com/justoverherepodcast/'>@justoverherepodcast<br/></a>IG: <a href='https://www.instagram.com/kimberlynovosel/'>@kimberlynovosel</a><br/>Substack: <a href='https://kimberlyrev.substack.com/'>kimberlyrev.substack.com</a><br/><br/> Episode Notes:<br/><a href='https://amzn.to/3Jvvqub'><em>More Than A Body</em></a> by Lindsay Kite and Lexie Kite<br/><br/>About Lisa Haukom:<br/>Lisa Haukom is a photographer, author, brand strategist, and creator. Lisa is nurturing a self-acceptance movement with a mission to fundamentally change how people see themselves. The Self Portrait Method teachings, community, and podcast include courses, workshops, and stories that connect people through the healing power of vulnerability, truth sharing, and the unshakeable bravery to be yourself. With an approach that’s different from the current trends of over-edited, over-filtered social media photography, Rooted psychology, direct action, and self love, Lisa created this method to help you see yourself in a radically new way — as you are, with increased compassion, kindness, and love—through the lens of your camera. Lisa’s clients have been featured in lifestyle publications like Domino, The Huffington Post, Apartment Therapy, Vogue, Well + Good, Forbes, and many more, and Lisa was named The Luupe’s 2023 Self Portrait Artist of the Year.</p><p>But this pioneer isn’t just a photographer and content creator; she's also an empathetic and compassionate soul. Lisa offers transition-affirming photography sessions to young members of the transgender community and provides a safe and supportive environment where individuals can express their true selves, free from judgment.</p><p>Website: <a href='https://www.thegoldenbrand.co/'>thegoldenbrand.co</a><br/>IG: <a href='https://www.instagram.com/thegoldenbrandco'>@thegoldenbrandco</a><br/><a href='https://thegoldenbrandco.myflodesk.com/'>Free Pose with Purpose Guide</a></p>
17 total episodes available
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Frequently asked questions
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- What is Just Over Here with Kimberly Novosel?
<p>On Just Over Here, the podcast for anyone whose humanity sparks curiosity, host Kimberly Novosel and guests explore all the ways we are deeply human - from over here grieving to over here healing to over here thriving, and everywhere in between. <br><br>Season One available now!<br>Returning for season two in Fall 2024.<br><br>Visit justoverhere.com for more.</p> - How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 7 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Information about guest appearances is not available.
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