Join sisters, Sydney and Matilda Clark on their weekly journey to make every day in 2021 count! Turning micro actions into long term success habits and overcoming everything that comes their way! Covering everything from mindset, goal setting and mindfulness to relationships, food and everything in between! Two different voices, two different perspectives but a whole lot of love and light!
So we took a little unplanned break there, but we're back and better than ever!
New ideas, new energy and a whole load of new positivity! This week we talk all things refocussing, realigning and resetting our goals, bouncing back and our new ideas for the podcast!
17 Feb 2021
#7: Motivate
This week we talk all things Motivation; how to stay motivated on days when you're just not feeling 'it', how to remain productive and moving forward when the motivation fades and a week 7 reminder that you've GOT this and to keep going because you can be 1 step away from success at all times!
Join sisters, Sydney and Matilda Clark on their weekly journey to make every day in 2021 count! Turning micro actions into long term success habits and overcoming everything that comes their way! Covering everything from mindset, goal setting and mindfulness to relationships, food and everything in between! Two different voices, two different perspectives but a whole lot of love and light!
8 Feb 2021
#6: Affirm
OUR FAVOURITE EPISODE YET!
Affirmations are one of topics we talk about and is definitely one of the most transformational forms of self love! Whether you're a complete newbie to Affirmations, Law of Attraction or Personal Development, or you're a seasoned pro, there's some fun activities in today's episode and we can't wait for you to listen!
Join sisters, Sydney and Matilda Clark on their weekly journey to make every day in 2021 count! Turning micro actions into long term success habits and overcoming everything that comes their way! Covering everything from mindset, goal setting and mindfulness to relationships, food and everything in between! Two different voices, two different perspectives but a whole lot of love and light!
1 Feb 2021
#5: Gratitude
New month, new goals and (slightly) new setup! This week we talk all things gratitude, the importance of starting your day in a grateful state and how transformative it can be to look for the positive in everyday situations! Matilda watched 'The Secret' on Netflix this week for the first time and is feeling super inspired! We're so excited to be coming to you every Monday with new intentions to feel amazing!
Just Peachy is a weekly show hosted by Sisters, Sydney and Matilda Clark, on a mission to make every day in 2021 count! Turning micro actions into long term success habits and overcoming everything that comes their way! Covering everything from mindset, goal setting and mindfulness to relationships, food and everything in between! Two different voices, two different perspectives but a whole lot of love and light!
29 Jan 2021
#4: Journal
This week we thought we'd bring an element of self care to the podcast as we're all starting to feel the same hazy lockdown feels and we want to help you overcome that! Listen along as we chat about how journalling has become an invaluable part of our daily routines and how easy it is to get started!
Just Peachy is a weekly show hosted by Sisters, Sydney and Matilda Clark, on a mission to make every day in 2021 count! Turning micro actions into long term success habits and overcoming everything that comes their way! Covering everything from mindset, goal setting and mindfulness to relationships, food and everything in between! Two different voices, two different perspectives but a whole lot of love and light!
17 Jan 2021
#3: Discipline
Week 3? How did that happen?!
Following on from last week's theme of 'Routine', we wanted to break it down and dig deeper to establish what it takes to maintain a sustainable and beneficial routine to help you achieve your goals, Discipline!
To us, a stable routine + discipline = self confidence, as we build self confidence through showing up for ourselves and committing to the small promises me make that we often let slide!
Just Peachy is a weekly show hosted by Sisters, Sydney and Matilda Clark, on a mission to make every day in 2021 count! Turning micro actions into long term success habits and overcoming everything that comes their way! Covering everything from mindset, goal setting and mindfulness to relationships, food and everything in between! Two different voices, two different perspectives but a whole lot of love and light!
10 Jan 2021
#2: Routine
In this episode we reflect on Week one and delve deeper into The Compound Effect, breaking down goals into smaller and more achievable actions. We also discuss our second intention for 2021: ROUTINE. Hear us talk through and explain how best to set a routine for increased productivity, mental clarity and fulfilment to decrease overwhelm, anxiety and that lockdown autopilot feeling!
Just Peachy is a weekly show hosted by Sisters, Sydney and Matilda Clark, on a mission to make every day in 2021 count! Turning micro actions into long term success habits and overcoming everything that comes their way! Covering everything from mindset, goal setting and mindfulness to relationships, food and everything in between! Two different voices, two different perspectives but a whole lot of love and light!
4 Jan 2021
#1: Resolution
Welcome to the Just Peachy podcast! In this first episode we introduce ourselves, our intentions for this podcast and also uncover our first intention for 2021: RESOLUTION. Hear more about us, what you can expect to hear from us every Sunday and an introduction to 'The Compound Effect' (book by Darren Hardy) and setting success habits to kickstart the new year!
Just Peachy is a weekly show hosted by Sisters, Sydney and Matilda Clark, on a mission to make every day in 2021 count! Turning micro actions into long term success habits and overcoming everything that comes their way! Covering everything from mindset, goal setting and mindfulness to relationships, food and everything in between! Two different voices, two different perspectives but a whole lot of love and light!
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