Just Run Podcast a new running podcast for 2024. One where we don’t care about PBS, stats, lastest gadgets . We are here because we like to run. Come join us to hear tips, stories and a more realistic approach to a podcast for normal runners. We will talk about benefits of running for your mental health and how the mind is a massive part of running. So please subscribe so you dont miss it

Just Run
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Podcast Overview
Just Run Podcast a new running podcast for 2024. One where we don’t care about PBS, stats, lastest gadgets . We are here because we like to run. Come join us to hear tips, stories and a more realistic approach to a podcast for normal runners. We will talk about benefits of running for your mental health and how the mind is a massive part of running. So please subscribe so you dont miss it
Language
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Publishing Since
1/5/2024
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Recent Episodes

May 16, 2025
James and the cold gun
<p>Welcome to the Just Run Podcast with Rhys and Nathan — your ultimate source for all things running, music, and iconic collaborations! In this episode, we're excited to welcome special guest James from the band James and the Coldgun. Tune in as we dive into James's incredible journey of getting signed, the unique link to Pearl Jam, and the early days of the running movement with the Running Punks. Plus, we explore the wild idea of a collaboration with Travis Barker from Blink-182 . Whether you're a passionate runner, a music enthusiast, or both, this episode combines inspiring stories, underground music scenes, and motivational running tips. Hit subscribe for more running tips, artist stories, and discussion about the freshest collaborations in music and running culture!</p><p><br /></p><p>Tags: #RunningPodcast #MusicAndRunning #RunningCommunity #RunningTips #MusicCollabs #JamesAndTheColdgun #PearlJam #RunningPunks #TravisBarker #MusicAndRunning #RunWithUs #RunningJourney #MusicIndustry #MusicStory #RunningMotivation</p><p><br /></p><p>Feel free to listen, learn, and get inspired — because every run has a story!</p><p><br /></p><p><br /></p><p>Instagram https://www.instagram.com/andthecoldgun?igsh=MTlvc3ZpMzQ5cTByZQ==</p><p><br /></p><p>Spotify https://open.spotify.com/artist/5YFIVhzlaYH9Yadjw9gSUx?si=_Vj1UKXlQQeL21ys-3OtwA</p><p><br /></p><p><br /></p><p><br /></p>

May 1, 2025
Talking Trans Women in Sport
<p>Just the two of us this weekRhys and Nathan talking all things ultra running, training goals, and why Nathan’s swapping trail shoes for the mic with his first ever stand-up comedy night for charity</p><p><br></p><p>We also dive into one of the most talked-about issues right now: the recent Supreme Court ruling on trans women’s rights—what it could mean for women’s sports, changing room access, and how the running community can respond with respect and empathy</p><p><br></p><p>We’re here for real talk, open minds, and hard miles. Dont be a an idiot - Keep it kind, or keep it moving</p><p><br></p><p>#UltraRunning #RunningPodcast #TrailRunning #MarathonTraining #UltraMarathon #TransRights #RunnersOfInstagram #UKRunning #RunningCommunity #RunChat #JustRunPodcast #ComedyAndRunning #StandUpForCharity #EnduranceAthlete #RunningLife #PodcastDiscussion #RunningDebate #OpenConversation #RespectfulDiscussion #MilesAndMindset</p>

April 20, 2025
Sport In Mind | mental health & sport | Ben Grey
<p><strong>In this episode, we’re joined by Ben Grey, ambassador and fundraising manager for Sport in Mind – the UK’s leading mental health sports charity. Ben shares the inspiring story behind the charity’s beginnings, founded by Neil Harris, and how it has grown into a movement using sport and physical activity to transform lives.</strong></p><p><br /></p><p>We dive into the incredible work Sport in Mind does, the impact it's having across the UK, and the races they can help support through funding. Ben also talks about how you can get involved – whether that’s through fundraising, volunteering, or simply spreading the word.</p><p><br /></p><p>We also discuss the critical importance of mental health support in our communities, especially for children and young people who are struggling silently.</p><p><br /></p><p>Plus, Rhys gives us an update on his own journey as he gears up for the SIRONA 100 miler, managing both training and recovery while nursing a meniscus injury.</p>
44 total episodes available
Deep-dive analytics for Just Run
Frequently asked questions
Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.
- What is Just Run?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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