If you've ever struggled with your mental health, you'd probably agree with the fact that much of anxiety stems from doubt. Whether it's worrying about what others think of you, or worrying about what your thoughts mean about you, finding certainty is never guaranteed. This is the Just Say Maybe podcast, where we talk about OCD, anxiety, depression, and all things mental health. Sometimes, it's better to accept uncertainty and...just say maybe. Trigger Warning: This podcast contains mature themes and potentially triggering topics. Please seek professional help if you are in need of mental health assistance.
Just Say Maybe
Claim This Podcastby Erica
5.0(15 reviews)
19 episodes
Updated Bi-weekly
Accepts GuestsHas Sponsors
29
Podcast Authority
BetaPoorBased on show quality, social media presence, reviews, charts, and more
Quality38
Social0
YouTube0
Engagement51
Podcast Overview
If you've ever struggled with your mental health, you'd probably agree with the fact that much of anxiety stems from doubt. Whether it's worrying about what others think of you, or worrying about what your thoughts mean about you, finding certainty is never guaranteed. This is the Just Say Maybe podcast, where we talk about OCD, anxiety, depression, and all things mental health. Sometimes, it's better to accept uncertainty and...just say maybe. Trigger Warning: This podcast contains mature themes and potentially triggering topics. Please seek professional help if you are in need of mental health assistance.
Language
🇺🇲
Publishing Since
7/22/2022
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29
Podcast Authority
BetaPoorBased on show quality, social media presence, reviews, charts, and more
Quality38
Social0
YouTube0
Engagement51
7
Excellent Areas
0
Good Performance
12
Growth Opportunities
excellent
Episode Length
20 minutes
Performing excellently!
poor
Publishing Consistency
Every 60 days
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Recent Episodes
September 6, 2025
Not Alone Notes: Morgan & Molly's Mission to Build Community for OCD Sufferers
Hey everyone, it’s Erica here! About 3 years ago, I went to my first OCD conference hosted by the International OCD Foundation (IOCDF). I heard a ton of inspiring stories there and also met lots of great people, including Molly, who is one of the co-founders of Not Alone Notes, a non-profit that literally does exactly what their name says - it helps people not feel alone. In this episode, I chat with Molly and Not Alone Notes’ other cofounder, Morgan, about how the organization came to be and...
February 10, 2025
Louann: Classical Piano, Mitochondrial Myopathy, and the Importance of Representation
Hey everyone, it’s Erica. A few months ago, I was scrolling through reels on Instagram, when I came across Louann’s page, which is called @themarionnettepianist. Louann is diagnosed with mitochondrial myopathy, a disease that can cause severe muscle weakness. She is also diagnosed with epilepsy. However, she is more importantly a board-certified neurologist and a talented classical pianist. On Louann’s feed, what instantly caught my eye were the two intricate harnesses supporting her fo...
August 18, 2024
Mystina: Showing yourself kindness while navigating SO/ROCD
Hello everyone, welcome back to another episode of the Just Say Maybe Podcast!Today, I’m talking to Mystina Sol, a musician, songstress, and someone who has gone through and overcome what we call "Pure O," or, obsessions with internal compulsions. In this episode, we talk about Mystina's experiences with Sexual Orientation OCD, Relationship OCD, ADHD, and finally showing herself compassion.Follow Mystina and her music here: www.instagram.com/mystinasolFollow the Just Say Maybe Podcast IG here...
19 total episodes available
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Frequently asked questions
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- What is Just Say Maybe?
- How often does this podcast release new episodes?
This podcast updates bi-weekly.
- Where can I listen to this podcast?
This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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