A self-improvement podcast where I share my personal experiences and journey to becoming. I like to think of it as my “dear diary” for all the days where I bottled my thoughts, fears and dreams inside. With all these experiences, I’ve learned and I’m still learning that life is seasonal - no situation is permanent - it is all just a season. And with seasons, we adjust, we learn, we grow and we keep going.
FYI, I missed y’all!
In this episode, I speak about the changes that I’ve been implementing in my life, as a form of self-care and just over all love for myself, and my life.
Ps, I’m still going through home sickness and loniliness, but big girls don’t cry, lol.
Hope you’ll love it!
Follow me on:
IG & Tik Tok - @___r.ea
22 Jul 2025
Healing
Welcome back to another episode :)
In this episode, I will be taking you through my healing journey and the things I struggle with. The past weeks have been difficult, but at the same, I have spent so much time reflecting and taking accountability.
I hope this episode is a reminder that healing is not linear, and it’s okay to not be okay.
Stay strong. xoxo
13 Jun 2025
Moving Abroad
Rea shares her experiences and reflections on moving abroad, highlighting personal growth and renewed enthusiasm for the podcast.
28 Dec 2024
this is goodbye
hi guys! lol I have been gone for so long and yet here I am, coming back to say goodbye.
This year has been an emotional rollercoaster for me and I am genuinely exhausted emotionally more than anything.
I’m grateful to have started this platform, and I am hopeful that when I return, I’ll be in a much better position.
So, here’s a little rant for the year end.
NB. the sound isn’t that great on this episode, please bare with me 🤍
Love you all.
30 Oct 2024
A leap of faith, maybe
Sooooo, I started a small business and it’s rocking me! lol I went into it blindly and I’m realising the mistakes I made along the way.
In this episode, I touch on things I wish I knew before starting my business and share tips for new small business owners like me.
Will I give up? No :)
1 Oct 2024
Life Lately?
Hi Friends!
This episode is just a mental health check in - I realised that I have not been doing too great and I just wanted to have a conversation with self.
PS, I am doing way better now :)
Remember, it is just a season :)
12 Sept 2024
Friendships in our 20s
Welcome back :)
In this episode, we have a light chat on what friendship means to me. I also reflect on past friendships and the role I played in them not working out.
Ultimately, friendship is a great concept and the best way to make it work is to be intentional in our friendships.
I am looking forward to reconciliations and growing in my friendships :).
Let's do friendships!!!
30 Aug 2024
Becoming
Welcome back to Just Seasons with Rea!
In this episode, I am sharing a bit on how I got diagnosed with depression and how I am currently on a journey of becoming the best version of myself.
Enjoy :)
29 Aug 2024
Welcome to Just Seasons!
Introducing Just Seasons
Podcast Authority Score: 3 / 100
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