Just take the L

About Just take the L

Welcome to JUST TAKE THE L a podcast hosted by yours truly Lola Clinton Hayward. This podcast will contain your daily dose of girl talk , advice for self love and self growth while keeping it real with the knowledge I’ve acquired from someone trying to battle it out on the dating scene learning when and how to ‘just take the L’ and move on. Suitable for all genders including you boys wanting to know how us girls are thinking, I got you covered ;). New episodes every Sunday!! Follow on Instagram “ @just_take_the_l_” and me personally “@_lolach”.

Publisher

Lola Clinton-Hayward

Category

education

Language

en

Explicit

No

First episode

27 Jul 2021

Latest episode

15 May 2025

Latest episodes

29 episodes in the feed.

1. 

   15 May 2025

   All things manifestation, laws of the universe and how to manifest your dream life

   What the title says, also if you like the podcast or have any topic suggestions dm me and repost if you’re listening with tagging both @_lolach and @just_take_the_l_.

2. 

   8 May 2025

   How to become your own bestie - learning to get comfortable with having alone time

   What the title says, also if you like the podcast or have any topic suggestions dm me and repost if you’re listening with tagging both @_lolach and @just_take_the_l_.

3. 

   6 May 2025

   How to deal with the “summer body” pressure this time of year & mindset shifts

   What the title says. If you are listening to the episode and want to share on socials be sure to tag @_lolach and @just_take_the_l_ !!!

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

3.7 / 5

3 ratings

Spotify

4.8 / 5

90 ratings

Podcast Authority Score: 15 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

9

Social presence

0

YouTube

0

Engagement

51

Contact Just take the L

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.