Just think about it

About Just think about it

A glimpse into where we spend our mental time.

Publisher

Ryan Lambert

Category

education

Language

en

Explicit

No

First episode

8 Mar 2023

Latest episode

31 May 2023

Latest episodes

20 episodes in the feed.

1. 

   31 May 2023

   Are you on autopilot?

   Most of what we think in a given day are repetitive thoughts. Where do they come from? How can we change them? If you’re operating on autopilot you don’t change. You continue to get what you’ve always gotten.

2. 

   27 May 2023

   Tools we use

   What tools do you use for self improvement? How many are you aware of? I discuss a few of them here and recommend this as a start point for you to learn more about each one.

3. 

   23 May 2023

   Change your routine and be present

   We are creatures of habit and don’t think very much. We need to challenge these habits and be more present. In this podcast I share some tips on how to be present and also listen better. We learn when we are listening, nor when we’re talking.

Contact Just think about it

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.