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This podcast is all about the weird, hard, scary and funny things in life that we weren’t taught about in life. I always thought I had to know everything, but it turns out we’re all out here winging it and taking it one day at a time. Let’s normalize that by talking about it!
You CAN have your cake and eat it too- with Holly Shoaf
We really get raw and unfiltered about leaving a company that sells “health and fitness” and relearn how to love ourselves regardless of the fact that we don’t feel guilty about not working out and eating our cake. Join me and Holly as we talk all things mental health, physical health and new goals. @justwingingit_pod @hollydayzwcoffeenchaos
22 Feb 2023
Random get to know me questions and chat
I didn’t feel like investing in time to do research this week so I just did random get to know questions so you can learn more weird things about me 🤣. Follow me on IG @justwingingit_pod
8 Feb 2023
Being a House Dealer with Brenna Cogliati
Friend, I know you watch HGTV and you know all the things that make up your ideal home. But if you’re like me, you don’t have a clue how you go about purchasing the place you’d love to call home. On today’s episode, we’re talking about how to use a real estate agent and how to go through the process of buying a home with Brenna Cogliati. To get to work with her on that incredible experience, find her in instagram @brennacogliati. I love you friends, and things for listening!
1 Feb 2023
You’re not lazy, you’re a wolf - Sleep Chronotypes
Hey, you’re not lazy, you’re genes make up the sleep habits you have and you should be able to know what you are and work for that not against it. You’re beautiful no matter which animal you are and I love you.
25 Jan 2023
My Unpopular Opinions
I’m sharing all the things I’d love to debate about lol, but if you think differently, just know I love you anyways. 😘
18 Jan 2023
She’s just a chatty Cathy - and other ADHD symptoms
I’m talking about ADHD this week. I’m talking about what it looks like, what hacks work for me and about how to get your laundry done. Well, I’m highly encouraging you to stop the laundry chair method. Listen to the unhinged and unmedicated version of Cate discussing the reason she needs medications. 😘✌🏼
13 Jan 2023
*BONUS EPISODE* Babysitting
I sat down with my nieces and interviewed them, they make me laugh and I hope they make you all laugh too! @justwingingit_pod
11 Jan 2023
New Years Resolutions
Let’s talk about how to create and stick to our New Year’s resolutions and who the heck started this crap in the first place. @justwingingit_pod
30 Dec 2022
JWI through stress and depression
We’re all in a state of “sloth mode” this week right? The week between Christmas and new years. So I shared a couple of hacks to get through this time and reminders to be kind to yourself! The book I refer to: How to Keep a House While Drowning -KC Davis. My instagram: @justwingingit_pod
16 Dec 2022
JWI through communication with our doggos
In this episode, professional dog trainer Andrea Rigby and Cate sit down and talk all things #dogmomlife. We talk about the type of training she does and the type of education she gives not only the doggos, but the pet parents as well. There are so many lessons to be learned when communicating with our babies.
If you are looking for a wonderful trainer, here is the link to her website. https://www.bestlifecanine.com/?fbclid=IwAR3ecSSv9XcdSCNqCE8Livzx_UhoT5ZTjBztNReivKYhYP5NmMXo6-aLUTY
Her email is andrea@bestlifecanine.com
Check out her facebook page and her instagram as well to learn more about her style. Hope you enjoy and learn something new, even if you are a veteran pet parent. I believe old dogs CAN learn new tricks.
9 Dec 2022
JWI through Holiday Scandals NSFW
My friend Portia is joining me for this very funny and *NSFW* episode as I share stories I recently read on Reddit about Christmas mishaps. If you think your christmas fail is bad, wait until you hear these. Sheesh. Hope you enjoy! Like and Review the show, and share with your friends. LOVE YOU and HAPPY HOLIDAYS friends.
2 Dec 2022
Just winging it through the holidays
The holidays are supposed to be the happy and cheerful time that we get together with our friends and family, but for some of us, it’s grey and depressing. On this episode, Cate shares some tips to help navigate the overwhelming feelings of mental illness to help you stay safe and happy-ish during this time. *TRIGGER WARNING TOPIC: SUICIDE* If you are feeling low or depressed and are considering hurting yourself, please seek professional help immediately. The National Suicide prevention Hotline is 988. You can call or text that number to be connected to someone who can help you in a time of crisis. Please choose life. You are wanted. And you are not a burden. 🫶🏻
26 Nov 2022
Introduction to the show
Introducing the podcast just winging it that’s all about the weird things you think you’re supposed to know about, but no one ever taught you. In this episode, I’m just introducing my self and the podcast! Keeping the icebreakers weird and awkward. Join me each week to deep dive into more random life lessons.
26 Nov 2022
Just Winging it (Trailer)
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