Just Women Talking Sh!t

About Just Women Talking Sh!t

Just Women Talking Shit: Real Conversations About Life, Mental Health, & Womanhood is the unfiltered women’s empowerment podcast that dives deep into what it really means to grow, heal, and evolve. Hosted by Jacquelynn Cotten — personal evolution mentor, retreat leader, and creator of the Weird Women Who Wander Experience, an annual self-discovery and sisterhood retreat — this show brings together raw, honest, and hilarious conversations with women from around the world. Each episode explores the real-life experiences that shape us: motherhood, mental health, grief, relationships, career shifts, identity, and the messy middle of personal growth. Nothing’s off-limits. If you’re craving authentic stories, mental health support, and empowering conversations that remind you you’re not alone — you’re in the right place. Expect laughter, tears, and “oh-my-god-same” moments every week. Hear from women rewriting the rules of womanhood, healing, and success. Leave every episode feeling seen, grounded, and inspired to evolve. Tune in, talk your shit, and join a global community of women walking through life — unfiltered and unapologetically.

Publisher

Jacquelynn Cotten

Category

education · society & culture

Language

en

Explicit

Yes

First episode

3 Jun 2021

Latest episode

19 Jan 2026

Latest episodes

208 episodes in the feed.

1. 

   19 Jan 2026

   Embracing Change: A Journey of Self-Discovery & Healing

   In this solo episode, I take you on a late-night, unfiltered journey of change, courage, & choosing myself—even when it’s hard. I recorded this one from my car after going to an open mic alone for the first time in almost seven years. I’m eating Taco Bell, hitting my vape pen, & reflecting on everything that’s shifted in my life—divorce, motherhood, personal evolution, & the messy but real work of showing up for myself. This episode is me being honest about what it looks like to step into my own power while navigating uncertainty. Stepping Into the Unknown I talk about showing up alone as a newly single woman & performing at an open mic, even when the room was almost empty. It was nerve-wracking, but liberating. That night reminded me that finding your voice often means being uncomfortable—& leaning into it anyway. Life Updates & Family I share what life looks like right now—living with my mom & my kids, helping my family while my mom’s husband battles cancer, & juggling all the responsibilities that come with being a mom, daughter, & someone trying to rebuild her own life. It’s hard, but it’s also shown me how resilient I am. Mental Health & Healing I open up about my mental health journey, including therapy, medication, & learning how to prioritize myself while living with bipolar disorder & anxiety. Healing isn’t linear, & I want to normalize that seeking help is a sign of strength, not weakness. Letting Go & Choosing Growth I talk about reducing my dependency on substances, including cannabis, as part of my personal evolution. These changes didn’t come from shame—they came from self-awareness & a desire to show up fully for myself & my kids. Redefining Love & Relationships I also touch on my soon-to-be ex-husband & why love alone wasn’t enough to sustain our marriage. Choosing my mental health & well-being over expectations wasn’t easy, but it was necessary. I hope it encourages you to examine your relationships honestly, too. Finding Joy in the Simple Moments I share a sweet moment with my kids eating Lunchables in our camper. It’s simple, but it felt grounding & joyful—a reminder that stability & happiness aren’t about perfection; they’re about presence, care, & creating safe spaces for the people we love. Key Takeaways From this episode, I hope you take away that: Growth often starts in discomfort Prioritizing your mental health is essential Letting go can be an act of love Choosing yourself doesn’t make you selfish—it makes you stronger Joy can be found in the smallest moments If you’re navigating change, redefining yourself, or learning how to show up fully, this episode is for you.

2. 

   30 Dec 2025

   Raising Resilient Teens: Letting Go, Setting Boundaries, & Staying Present

   Raising resilient teens isn’t about control, perfection, or fixing every problem — it’s about letting go, setting healthy boundaries, and staying emotionally present when things get messy. In this episode, Jacquelynn Cotten sits down with parenting coach Randi Crawford to talk honestly about what parents of teens and tweens are facing today: emotional overwhelm, overparenting, pressure to perform, blended families, sports stress, and the fear of getting it wrong. Together, they break down how parents can stop reacting, start responding, and raise confident, emotionally capable teens without losing connection or burning themselves out. 🧠 In This Episode, You’ll Learn: What it really means to raise resilient teens Why letting go helps teens build confidence and independence How to set boundaries without controlling or micromanaging Why teens release emotions at home — and how to handle it calmly The long-term damage of overparenting and constant fixing How to stay present during teen emotional outbursts Parenting through divorce, blended families, and major transitions How listening builds trust more than advice or discipline Why resilience is built through struggle — not rescue 💬 Powerful Quotes from the Episode “The greatest gift we can give our kids is independence.” “We’re not first reactors — we’re first responders.” “Your child is not a reflection of you.” “Stop fixing. Start listening.” 👩👧 Who This Episode Is For Parents raising teens or tweens Moms feeling reactive, exhausted, or overwhelmed Families navigating blended households or big life changes Parents wanting to raise resilient, confident teens Anyone looking for realistic teen parenting advice

3. 

   16 Dec 2025

   Why I Left My Marriage & How I’m Rebuilding Life

   Send us a text Life looked “fine” on the outside—but at home, everything was unraveling. I share why I left my marriage to protect my daughter’s mental health, my own sanity, and why starting over isn’t failure. In this episode, I walk through real, repeatable tools for rebuilding: Mental health habits: quiet moments, weekly truth check-insBody basics: hydration, short walks, small winsSpiritual grounding: energy checks and centering practicesWe also cover practical strategies for messy trans...

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

483

Score snapshot 15 Sept 2025

Apple Podcasts (US)

5.0 / 5

8 ratings

Spotify

4.8 / 5

16 ratings

Podcast Authority Score: 87 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

100

Social presence

97

YouTube

64

Engagement

71

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Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.