Just Women Talking Sh!t
Claim This Podcastby Jacquelynn Cotten
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Podcast Overview
<p><b>Just Women Talking Shit: Real Conversations About Life, Mental Health, & Womanhood</b> is the unfiltered women’s empowerment podcast that dives deep into what it really means to grow, heal, and evolve.<br /><br /></p><p>Hosted by <b>Jacquelynn Cotten</b> — personal evolution mentor, retreat leader, and creator of the Weird Women Who Wander Experience, an annual self-discovery and sisterhood retreat — this show brings together raw, honest, and hilarious conversations with women from around the world.<br /><br /></p><p>Each episode explores the real-life experiences that shape us: motherhood, mental health, grief, relationships, career shifts, identity, and the messy middle of personal growth. Nothing’s off-limits.<br /><br /></p><p>If you’re craving authentic stories, mental health support, and empowering conversations that remind you you’re not alone — you’re in the right place.<br /><br /></p><p>Expect laughter, tears, and “oh-my-god-same” moments every week.<br />Hear from women rewriting the rules of womanhood, healing, and success.<br />Leave every episode feeling seen, grounded, and inspired to evolve.<br /><br /></p><p>Tune in, talk your shit, and join a global community of women walking through life — unfiltered and unapologetically.</p>
Language
🇺🇲
Publishing Since
6/3/2021
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Recent Episodes
January 19, 2026
Embracing Change: A Journey of Self-Discovery & Healing
<p>In this solo episode, I take you on a late-night, unfiltered journey of change, courage, & choosing myself—even when it’s hard.<br></p><p>I recorded this one from my car after going to an open mic alone for the first time in almost seven years. I’m eating Taco Bell, hitting my vape pen, & reflecting on everything that’s shifted in my life—divorce, motherhood, personal evolution, & the messy but real work of showing up for myself.</p><p>This episode is me being honest about what it looks like to step into my own power while navigating uncertainty.</p><h3>Stepping Into the Unknown</h3><p>I talk about showing up alone as a newly single woman & performing at an open mic, even when the room was almost empty. It was nerve-wracking, but liberating. That night reminded me that finding your voice often means being uncomfortable—& leaning into it anyway.</p><h3>Life Updates & Family</h3><p>I share what life looks like right now—living with my mom & my kids, helping my family while my mom’s husband battles cancer, & juggling all the responsibilities that come with being a mom, daughter, & someone trying to rebuild her own life. It’s hard, but it’s also shown me how resilient I am.</p><h3>Mental Health & Healing</h3><p>I open up about my mental health journey, including therapy, medication, & learning how to prioritize myself while living with bipolar disorder & anxiety. Healing isn’t linear, & I want to normalize that seeking help is a sign of strength, not weakness.</p><h3>Letting Go & Choosing Growth</h3><p>I talk about reducing my dependency on substances, including cannabis, as part of my personal evolution. These changes didn’t come from shame—they came from self-awareness & a desire to show up fully for myself & my kids.</p><h3>Redefining Love & Relationships</h3><p>I also touch on my soon-to-be ex-husband & why love alone wasn’t enough to sustain our marriage. Choosing my mental health & well-being over expectations wasn’t easy, but it was necessary. I hope it encourages you to examine your relationships honestly, too.</p><h3>Finding Joy in the Simple Moments</h3><p>I share a sweet moment with my kids eating Lunchables in our camper. It’s simple, but it felt grounding & joyful—a reminder that stability & happiness aren’t about perfection; they’re about presence, care, & creating safe spaces for the people we love.</p><h3>Key Takeaways</h3><p>From this episode, I hope you take away that:</p><ul><li>Growth often starts in discomfort</li><li>Prioritizing your mental health is essential</li><li>Letting go can be an act of love</li><li>Choosing yourself doesn’t make you selfish—it makes you stronger</li><li>Joy can be found in the smallest moments<br></li></ul><p>If you’re navigating change, redefining yourself, or learning how to show up fully, this episode is for you.</p>
December 30, 2025
Raising Resilient Teens: Letting Go, Setting Boundaries, & Staying Present
<p>Raising resilient teens isn’t about control, perfection, or fixing every problem — it’s about <b>letting go, setting healthy boundaries, and staying emotionally present</b> when things get messy.<br></p><p>In this episode, <b>Jacquelynn Cotten</b> sits down with parenting coach <b>Randi Crawford</b> to talk honestly about what parents of teens and tweens are facing today: emotional overwhelm, overparenting, pressure to perform, blended families, sports stress, and the fear of getting it wrong.<br></p><p>Together, they break down how parents can stop reacting, start responding, and raise confident, emotionally capable teens without losing connection or burning themselves out.<br></p><h2>🧠 In This Episode, You’ll Learn:</h2><ul><li>What it really means to raise <b>resilient teens</b></li><li>Why letting go helps teens build confidence and independence</li><li>How to set boundaries without controlling or micromanaging</li><li>Why teens release emotions at home — and how to handle it calmly</li><li>The long-term damage of overparenting and constant fixing</li><li>How to stay present during teen emotional outbursts</li><li>Parenting through divorce, blended families, and major transitions</li><li>How listening builds trust more than advice or discipline</li><li>Why resilience is built through struggle — not rescue</li></ul><h2>💬 Powerful Quotes from the Episode</h2><blockquote><p>“The greatest gift we can give our kids is independence.”</p></blockquote><blockquote><p>“We’re not first reactors — we’re first responders.”</p></blockquote><blockquote><p>“Your child is not a reflection of you.”</p></blockquote><blockquote><p>“Stop fixing. Start listening.”<br></p></blockquote><h2>👩👧 Who This Episode Is For</h2><ul><li>Parents raising teens or tweens</li><li>Moms feeling reactive, exhausted, or overwhelmed</li><li>Families navigating blended households or big life changes</li><li>Parents wanting to raise resilient, confident teens</li><li>Anyone looking for realistic teen parenting advice<br><br></li></ul>
December 16, 2025
Why I Left My Marriage & How I’m Rebuilding Life
Send us a text Life looked “fine” on the outside—but at home, everything was unraveling. I share why I left my marriage to protect my daughter’s mental health, my own sanity, and why starting over isn’t failure. In this episode, I walk through real, repeatable tools for rebuilding: Mental health habits: quiet moments, weekly truth check-insBody basics: hydration, short walks, small winsSpiritual grounding: energy checks and centering practicesWe also cover practical strategies for messy trans...
208 total episodes available
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Frequently asked questions
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- What is Just Women Talking Sh!t?
<p><b>Just Women Talking Shit: Real Conversations About Life, Mental Health, & Womanhood</b> is the unfiltered women’s empowerment podcast that dives deep into what it really means to grow, heal, and evolve.<br /><br /></p><p>Hosted by <b>Jacquelynn Cotten</b> — personal evolution mentor, retreat leader, and creator of the Weird Women Who Wander Experience, an annual self-discovery and sisterhood retreat — this show brings together raw, honest, and hilarious conversations with women from around the world.<br /><br /></p><p>Each episode explores the real-life experiences that shape us: motherhood, mental health, grief, relationships, career shifts, identity, and the messy middle of personal growth. Nothing’s off-limits.<br /><br /></p><p>If you’re craving authentic stories, mental health support, and empowering conversations that remind you you’re not alone — you’re in the right place.<br /><br /></p><p>Expect laughter, tears, and “oh-my-god-same” moments every week.<br />Hear from women rewriting the rules of womanhood, healing, and success.<br />Leave every episode feeling seen, grounded, and inspired to evolve.<br /><br /></p><p>Tune in, talk your shit, and join a global community of women walking through life — unfiltered and unapologetically.</p> - How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 10 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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