Real problems by a real dude who wants to make a difference.
Listen in on my life journey as I document the issues that I face and how I think we can overcome them together! I'm aspiring to be a counsellor and I want to share that knowledge and all my life lessons with the world!!
Don't be late, be JustinTime
Episode #27: Making friends: Balancing being authentically me and pleasing everyone else.
How do I go about making and maintaining friendships? How do I balance being authentically me and being offensive, or people pleasing to fit in and taking constructive criticism?
17 Nov 2023
Episode #26: You've been asking yourself the wrong questions
The way we talk to ourselves is extremely important, and if you're constantly putting yourself down, you might just end up believing yourself.
The voice in your own head is crucial to how you view yourself and ultimately how you'll behave. Be sure to direct your energy at your improvement and not your beratement.
17 Nov 2023
Episode #25: Have I been doing Self-care WRONG?
We can very easily get caught up in social media's hype of self-care and perceive it as everyone needs to adhere to certain kinds of self-care. But it's highly specific to YOU! So figure out what helps you get out of a rut when you're low, but also what helps you celebrate and feel appreciated by yourself when things are going fine.
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