JVB Health & Wellness Podcast

About JVB Health & Wellness Podcast

A health and wellness podcast that discusses various health and wellness, fitness, exercise, movement, nutrition, sleep, accountability, heart rate, and other health and wellness topics

Publisher

James Balcom

Category

health & fitness · health & fitness · health & fitness

Language

en

Explicit

No

First episode

7 Oct 2019

Latest episode

7 Sept 2022

Latest episodes

47 episodes in the feed.

1. 

   7 Sept 2022

   Episode 47 - Nutrition and Food Diversity in 10 minutes or less

   This begins our podcast series “JVB Health & Wellness Topics in 10”, where we discuss health and wellness related topics in 10 minutes or less.

2. 

   31 Aug 2022

   Episode 46 - Making Time for your Health

   On today’s episode, we discuss making timing for our health. Why do some people do and others don’t? What are some tips and tricks to make time for our health consistently. We discuss these and many other health and wellness topics. This episode was recorded on August 29, 2002

3. 

   7 Nov 2021

   Episode 45 - Calories

   On this episode, a discussion about Calories. What Works and What Doesn't? Does calorie counting work? What is clear is that it’s not all about calories, it’s about the type of calorie we consume. Our body thrives when we eat unprocessed, unrefined calories and struggles when we eat too many refined, processed, and ultra-processed calories.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

89 ratings

Contact JVB Health & Wellness Podcast

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.