A health and wellness podcast that discusses various health and wellness, fitness, exercise, movement, nutrition, sleep, accountability, heart rate, and other health and wellness topics
JVB Health & Wellness Podcast
Claim This Podcastby James Balcom
5.0(88 reviews)
47 episodes
Updated Daily
Accepts GuestsHas Sponsors
Podcast Overview
A health and wellness podcast that discusses various health and wellness, fitness, exercise, movement, nutrition, sleep, accountability, heart rate, and other health and wellness topics
Language
🇺🇲
Publishing Since
10/7/2019
1 verified contact email on file for JVB Health & Wellness Podcast
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Recent Episodes
September 7, 2022
Episode 47 - Nutrition and Food Diversity in 10 minutes or less
This begins our podcast series “JVB Health & Wellness Topics in 10”, where we discuss health and wellness related topics in 10 minutes or less.
August 31, 2022
Episode 46 - Making Time for your Health
On today’s episode, we discuss making timing for our health. Why do some people do and others don’t? What are some tips and tricks to make time for our health consistently. We discuss these and many other health and wellness topics. This episode was recorded on August 29, 2002
November 7, 2021
Episode 45 - Calories
On this episode, a discussion about Calories. What Works and What Doesn't? Does calorie counting work? What is clear is that it’s not all about calories, it’s about the type of calorie we consume. Our body thrives when we eat unprocessed, unrefined calories and struggles when we eat too many refined, processed, and ultra-processed calories.
47 total episodes available
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Frequently asked questions
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- What is JVB Health & Wellness Podcast?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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