Ich nehme dich mit auf eine Reise, vollkommener Entspannung. Geführte Meditationen, Autogenes Training und Traumreisen - lass uns durch verschiedene Übungen einen Weg finden, wie auch du Stress und Sorgen loslassen kannst und deine wohlverdiente Erholung findest.
kaddis_calm_house
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11 episodes
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Podcast Overview
Ich nehme dich mit auf eine Reise, vollkommener Entspannung. Geführte Meditationen, Autogenes Training und Traumreisen - lass uns durch verschiedene Übungen einen Weg finden, wie auch du Stress und Sorgen loslassen kannst und deine wohlverdiente Erholung findest.
Language
🇩🇪
Publishing Since
4/23/2021
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Recent Episodes
May 31, 2022
Stressfrei mit der Progressiven Muskelentspannung
Die progressive Muskelentspannung ist eine effektive Methode, Stress abzubauen. Sie ist leicht anwendbar und eignet auch sich perfekt, wenn du bisher wenig Erfahrung mit Entspannungsübungen gemacht hast. Ich wünsche dir viel Freude und eine gute Erholung!
March 14, 2022
Geführte Meditation - sicher & geborgen in deinem Wohlfühlraum
Die heutige geführte Meditation hilft dir dabei, Sicherheit und Geborgenheit zu finden und dich somit richtig zu entspannen.
February 22, 2022
After-Work-Meditation: entspannt in deinen Feierabend
An manchen Tagen kann es uns schwer fallen, den nötigen Abstand zur Arbeit zu finden. Diese Meditation hilft dir dabei, den Arbeitstag abzuschließen und bewusst in deinem Feierabend anzukommen. Viel Freude beim Entspannen <3
11 total episodes available
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This podcast updates daily.
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