Welcome to the Kaiut Yoga Boulder podcast in collaboration with Colorado Sleep Institute (for Episodes 1-3) and Francisco Kaiut! Here at Kaiut Yoga Boulder, we are interested in bringing together experts in fields that intersect with the Kaiut Yoga Method.
Episode 11: Reframing Yoga - Yoga is all about self-care and self-love
Yoga is a path to a profound personal and cultural transformation that brings positive results for everyone.
That’s the theme of the brand new episode of Reframing Yoga with Kaiut teacher Darvin and Craig from Kaiut Yoga Boulder. It’s a great episode, a key to understanding the future impact of the Kaiut Yoga method.
11 Feb 2022
Episode 10: Reframing Yoga 9 - Yoga is all about self-care and self-love
Francisco and Craig are joined with Kristin Savory from Kaiut Yoga Boulder to talk about her introduction to the Kaiut Method, acupuncture, and how yoga is a tool to increase quality of life.
Francisco and Craig sit down to talk about progression in the Kaiut Yoga practices.
4 Dec 2021
Episode 8: Reframing Yoga 6 - Turning 60 better than my 30's
In this episode of Reframing Yoga, me and Craig Heneveld will welcome a special guest: Beth Molaro
27 Nov 2021
Episode 7: Reframing Yoga 5 - A teachers story and transformation with The Kaiut Method
In this episode of Reframing Yoga, Francisco Kaiut and Craig Heneveld will welcome a special guest: Stephen Uvalle to talk about how The Kaiut Yoga Method has transformed our lives.
10 Nov 2021
Episode 6: Reframing Yoga 4 - Practicing as Hygiene and Origins
"Reframing Yoga" is a project by Francisco Kaiut and Craig Heneveld that seeks through deep conversations explore new angles in the Yoga universe.
30 Sept 2021
Episode 5: Reframing Yoga 2 - Mental Health and Breathing in Yoga with Francisco Kaiut
"Reframing Yoga" is a project by Francisco Kaiut and Craig Heneveld that seeks through deep conversations explore new angles in the Yoga universe.
3 Sept 2021
Episode 4: Reframing Yoga 1 - Symmetry and Adaptability in Yoga with Francisco Kaiut
"Reframing Yoga" is a project by Francisco Kaiut and Craig Heneveld that seeks through deep conversations explore new angles in the Yoga universe.
12 Aug 2021
Episode 3: The Colorado Sleep Institute interviews Kaiut Yoga Boulder
Welcome to the Kaiut Yoga podcast in Collaboration with Colorado Sleep Institute! Here at Kaiut, we are interested in bringing together experts in fields that intersect with our practice to understand the role of Kaiut in our overall health. In this series, we focus on the connection between body, mind, and sleep through discussion with Adam Wertz, RPSGT, co-founder of the Colorado Sleep Institute and Dr. Ellen Stothard, PhD Research and Development Director.
In our final episode, Adam Wertz and Dr. Ellen Stothard sit down with Darvin, Kristin and Craig to learn more about the Kaiut philosophy. They discuss what brought them to Kaiut and their observations on intersections between sleep clinical care and Kaiut practice. If you have ever wanted to learn more about Kaiut leadership, understand the philosophy of the body-mind connection or learn about how Kaiut works to help people find their own agency to heal themselves, join Darvin, Kristin, Craig, Adam and Ellen in this conversation to find out more!
12 Aug 2021
Episode 2: The Colorado Sleep Institute, the nervous system and sleep
Welcome to the Kaiut Yoga podcast in Collaboration with Colorado Sleep Institute! Here at Kaiut, we are interested in bringing together experts in fields that intersect with our practice to understand the role of Kaiut in our overall health. In this series, we focus on the connection between body, mind, and sleep through discussion with Adam Wertz, RPSGT, co-founder of the Colorado Sleep Institute and Dr. Ellen Stothard, PhD Research and Development Director.
In our second episode, Kristin and Craig sit down with Adam Wertz and Dr. Ellen Stothard to discuss the nervous system and how it is a major focus of sleep health as well as Kaiut yoga practice. Adam and Ellen explain the focus of the Colorado Sleep Institute as it differs from other sleep medicine clinics by working to treat the whole person including the causes of their sleep disorders. If you have ever wondered how the nervous system affects sleep, what are some new ideas in sleep disorders research and what are some things you can do to improve your sleep, join Kristin, Craig, Adam, and Ellen in this conversation to find out more!
12 Aug 2021
Episode 1: Sleep disorders, insomnia, and understand how the body and mind are connected to sleep.
Welcome to the Kaiut Yoga podcast in Collaboration with Colorado Sleep Institute! Here at Kaiut, we are interested in bringing together experts in fields that intersect with our practice to understand the role of Kaiut in our overall health. In this series, we focus on the connection between body, mind, and sleep through discussion with Adam Wertz, RPSGT, co-founder of the Colorado Sleep Institute and Dr. Ellen Stothard, PhD Research and Development Director.
In our first episode, Darvin and Craig sit down with Adam Wertz and Dr. Ellen Stothard to discuss some common sleep disorders seen in the sleep clinic caring for patients in the Front Range and Summit County. If you have ever wondered, what kind of sleep disorders are out there, wanted to learn more about insomnia, or understand how the body and mind are connected to sleep, join Darvin, Craig, Adam, and Ellen in this conversation to find out more!
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