Kandid Car Konversations Podcast

About Kandid Car Konversations Podcast

On this corner of the internet, we are all about growing ourselves, in ourselves, and for ourselves through the eight dimensions of wellness as active participants in our relationships with God, ourselves, and the world around us. This podcast comes from conversations I have on my way to work. All about life, wellness, and growth, these dynamic conversations are to facilitate a place to sparking healthy dialogue about growing beyond who you were into who God wants you to be.

Publisher

Mi'Kayla Word

Category

health & fitness

Language

en

Explicit

No

First episode

6 Dec 2022

Latest episode

26 Aug 2025

Latest episodes

17 episodes in the feed.

1. 

   26 Aug 2025

   S1E14: Romanticize Your Life (Without Losing Touch With Reality)

   Episode Title: Romanticize Your Life (Without Losing Touch With Reality) Host: Dr. Mi’Kayla Word Podcast: Kandid Car Konversations Episode: S1E14 Episode Summary: Can you romanticize your life and still be honest about your pain, your budget, or your body? In this episode, Dr. Mi’Kayla Word unpacks what it really means to romanticize your life in a healthy, biblical, and realistic way—without falling into toxic positivity, delusion, or aesthetic perfectionism. From wellness routines and personal development to friendship, money, grief, and faith, this episode explores how to live beautifully and intentionally no matter your season. This isn’t about curating content. It’s about cultivating contentment. What You’ll Learn in This Episode: The difference between toxic positivity and biblical romanticism Why imagination and intention must intersect to build a beautiful life How to redefine health in every dimension of wellness The power of reframing your routines, friendships, and finances How to build a life you love—without waiting for "someday" Listen to this episode if: You’re tired of rigid routines and ready to enjoy your life You’re learning how to love your body, budget, or season in real-time You want to stop comparing your life to curated highlight reels You're committed to building a life that’s beautiful, sustainable, and spirit-led Mentioned Scriptures & Themes: Romans 12:3 — thinking soberly and truthfully about yourself Luke 6 — building your life with intention Ephesians 3:20 — abundant life, not aesthetic pressure Dave Ramsey & discipline vs. joy-based living Type-A mindset + faith-based grace Let’s Stay Connected: Blog: http://www.kandidkayla.com/blog (http://www.kandidkayla.com/blog) Instagram: http://www.instagram.com/kandidkayla.co (http://www.instagram.com/kandidkayla.co) Facebook: https://www.facebook.com/kandidkayla/ (https://www.facebook.com/kandidkayla/) Pinterest: https://www.pinterest.com/kandidkaylaco/ (https://www.pinterest.com/kandidkaylaco/)

2. 

   21 Aug 2025

   S1E13: When You’re the Villain: Healing After You’ve Hurt Someone

   Episode Title: When You’re the Villain: Healing After You’ve Hurt Someone Host: Dr. Mi’Kayla Word Podcast: Kandid Car Konversations Episode: S1E13 Episode Summary: We all love healing after we’ve been hurt… but what about when we’re the ones who caused the pain? In this episode, Dr. Mi’Kayla Word explores a side of wellness we rarely talk about: what to do when you’re the villain in someone else’s story. With honesty, wisdom, and practical tools, she walks us through how to acknowledge our role in someone’s pain, grow from it, and still believe in our worth. Whether you’ve hurt someone intentionally or just been misunderstood, this episode gives you a roadmap to move forward in grace—without minimizing your actions or losing yourself in shame. What You’ll Learn: How to acknowledge when you’ve become someone’s villain The difference between boundaries and avoidance How to coexist with someone you’ve hurt What to do when there’s no closure How to separate your actions from your identity Why healed people help heal people Key Scripture & Themes: Matthew 13:24-30 Wheat and Tares — coexistence without chaos John 11:35 — emotional honesty The danger of apathy and calloused hearts Dealing with triggers, trauma, and truth simultaneously Listen to this episode if: You've unintentionally hurt someone and don’t know what to do next You’re tired of internalizing guilt and shame You want to grow, not just grieve You're ready to love better, live fuller, and heal deeper Let’s Stay Connected: Blog: http://www.kandidkayla.com/blog (http://www.kandidkayla.com/blog) Instagram: http://www.instagram.com/kandidkayla.co (http://www.instagram.com/kandidkayla.co) Facebook: https://www.facebook.com/kandidkayla/ (https://www.facebook.com/kandidkayla/) Pinterest: https://www.pinterest.com/kandidkaylaco/ (https://www.pinterest.com/kandidkaylaco/)

3. 

   19 Aug 2025

   S1E12: Living in the “And” — How to Reject Limiting Narratives and Build a Full Life

   Episode Title: Living in the “And” — How to Reject Limiting Narratives and Build a Full Life Host: Dr. Mi’Kayla Word Podcast: Kandid Car Konversations Episode: S1E12 Episode Summary: Do you really have to choose? Career or family? Faith or freedom? Discipline or rest? In this powerful episode, Dr. Mi’Kayla Word challenges the cultural and spiritual narratives that say we must live in either/or. Rooted in Matthew 13:24–30, this episode unpacks what it means to live in the “and”—to believe that with faith, discipline, and intentionality, it is possible to build a full, holy, and integrated life. From navigating grief, career decisions, and romantic desires, to balancing all 8 dimensions of wellness, this episode is a testimony and toolkit for those who refuse to settle. Listen to this episode if: You’re tired of being told you can’t have it all You’re navigating big decisions about life, love, or career You want a biblical approach to holistic wellness You’re learning to choose the hard that leads to healing What You’ll Learn in This Episode: Why villainizing people limits our healing What Matthew 13 teaches about coexistence and boundaries The mindset shift from “or” to “and” in every area of life A personal testimony of faith-based decision-making post-PhD How to practically live in the “and” (with 3 steps you can apply today) Mentioned Scripture: Matthew 13:24–30 Psalm 37:4 Ephesians 3:20 Let’s Stay Connected: Blog: http://www.kandidkayla.com/blog (http://www.kandidkayla.com/blog) Instagram: http://www.instagram.com/kandidkayla.co (http://www.instagram.com/kandidkayla.co) Facebook: https://www.facebook.com/kandidkayla/ (https://www.facebook.com/kandidkayla/) Pinterest: https://www.pinterest.com/kandidkaylaco/ (https://www.pinterest.com/kandidkaylaco/)

4. 

   14 Aug 2025

   S1E11: Empathy for the Villain: Healing When You’ve Been Hurt

   Episode Title: Empathy for the Villain: Healing When You’ve Been Hurt Host: Dr. Mi’Kayla Word Podcast: Kandid Car Konversations Episode: S1E11 Episode Summary: What if your healing isn’t just about forgiveness—but also about learning to see the humanity in the person who hurt you? In this vulnerable and insightful episode, Dr. Mi’Kayla explores the concept of developing empathy for the "villain" in your story. Drawing from personal church trauma, inner healing, and biblical truth, she challenges listeners to go beyond just letting go and step into true emotional and spiritual freedom. This isn’t about ignoring pain—it’s about choosing to heal and honor God by seeing people through the lens of wholeness, not brokenness. What You’ll Learn in This Episode: How trauma shapes your perception of others The difference between grace and allowance Why forgiveness without healing is incomplete Why you’ve likely been the villain in someone else’s story too How to live in the “and” instead of “either/or” when it comes to forgiveness and boundaries Practical ways to reflect, release, and reframe your relationships through the lens of Christ Listen to this episode if: You’re holding onto pain from someone who should’ve known better You’ve villainized someone and are ready to release them (and yourself) You want to navigate forgiveness with boundaries, not denial You’re tired of replaying the same trauma in different places Key Themes & Scriptures: Luke 6, Judas & Jesus, forgiveness vs. healing Living in the “and” of redemption and reality Church hurt, spiritual trauma, and rebuilding trust Understanding others without excusing sin Recognizing your own role in emotional narratives Connect + Resources: Blog: http://www.kandidkayla.com/blog (http://www.kandidkayla.com/blog) Instagram: http://www.instagram.com/kandidkayla.co (http://www.instagram.com/kandidkayla.co) Facebook: https://www.facebook.com/kandidkayla/ (https://www.facebook.com/kandidkayla/) Pinterest: https://www.pinterest.com/kandidkaylaco/ (https://www.pinterest.com/kandidkaylaco/) #HealingJourney #ForgivenessAndFaith #ChurchHurt #KandidKayla #KandidCarKonversations #ChristianPodcast #SpiritualGrowth #EmpathyAndGrace

5. 

   12 Aug 2025

   S1E10: When It Feels Like Rock Bottom (But You're Still Standing)

   Episode Title: When It Feels Like Rock Bottom (But You're Still Standing) Host: Dr. Mi’Kayla Word Podcast: Kandid Car Konversations Episode: S1E10 Episode Summary: What do you do when everything around you is falling apart—but something inside of you still knows you're okay? In this deeply honest episode, Dr. Mi’Kayla explores the tension between external chaos and internal peace. Whether you're walking through heartbreak, transition, grief, or burnout, this episode is for you. It’s a reminder that even when life feels like rock bottom, your foundation in Christ can keep you grounded. With real-life stories, biblical truth, and gentle encouragement, this episode invites you to feel your feelings, face your season, and reframe what resilience really means. What You’ll Learn in This Episode: The difference between falling apart and falling through How to feel your emotions without letting them define you Why crisis doesn't always mean collapse The importance of community and personal responsibility How spiritual growth can look like emotional mess The house renovation metaphor that will change how you view your pain Listen to this episode if: You're experiencing transition, grief, or personal loss You feel overwhelmed but don't want to break You're navigating change and trying to hold on to your faith You’re wondering if what you’re feeling is “normal” Key Scriptures & Themes: Philippians 1:6 — He who began a good work in you will complete it The power of testimony and healing in community The peace that surpasses understanding (Philippians 4:7) The difference between being broken down and broken open Connect + Resources: Blog: http://www.kandidkayla.com/blog (http://www.kandidkayla.com/blog) Instagram: http://www.instagram.com/kandidkayla.co (http://www.instagram.com/kandidkayla.co) Facebook: https://www.facebook.com/kandidkayla/ (https://www.facebook.com/kandidkayla/) Pinterest: https://www.pinterest.com/kandidkaylaco/ (https://www.pinterest.com/kandidkaylaco/) #WellnessJourney #FaithAndMentalHealth #Resilience #KandidKayla #KandidCarKonversations #ChristianPodcast #SpiritualGrowth #BiblicalHealing

6. 

   8 Aug 2025

   BE3: How to Build Adult Friendships That Last: From Acquaintance to Brotherhood

   Episode Title: How to Build Adult Friendships That Last: From Acquaintance to Brotherhood Host: Dr. Mi’Kayla Word Podcast: Kandid Car Konversations Bonus Episode: BE3 Episode Summary: Friendship isn’t just a nice-to-have—it’s a spiritual discipline. In this bonus episode, Dr. Mi’Kayla Word kicks off the relationship mini-series by tackling one of the most overlooked areas of wellness: adult friendship. From identifying toxic patterns to forming deep, meaningful connections, this episode walks you through how to build (and keep) friendships that reflect God's heart and your growth. Using biblical truths, practical strategies, and personal testimony, Dr. Mi’Kayla breaks down the difference between an acquaintance, a friend, and a brother—and what it actually takes to go deeper. What You’ll Learn: Why community is non-negotiable for growth How to find new friends as an adult (post-COVID, post-church hurt, post-burnout) The difference between kindness and niceness—and why it matters How to know if someone belongs in your inner circle What healthy conflict teaches you about love, friendship, and maturity Listen to this episode if: You’re tired of surface-level relationships You feel isolated or burned out by past friendships You’re in a new season and want deeper, spiritually aligned community You’re preparing for a romantic relationship and want to become a better friend first Key Scriptures & Themes: John 15:12–15 — Jesus calls us friends Proverbs 17:17 — A brother is born for adversity 1 Corinthians 15:33 — Bad company corrupts good character Hebrews 10:24–25 — Do not forsake fellowship Luke 6:31 — Do unto others as you would have them do unto you Let’s Stay Connected: Blog: http://www.kandidkayla.com/blog (http://www.kandidkayla.com/blog) Instagram: http://www.instagram.com/kandidkayla.co (http://www.instagram.com/kandidkayla.co) Facebook: https://www.facebook.com/kandidkayla/ (https://www.facebook.com/kandidkayla/) Pinterest: https://www.pinterest.com/kandidkaylaco/ (https://www.pinterest.com/kandidkaylaco/)

7. 

   6 Aug 2025

   S1E8: How to Build a Life You Actually Want to Live

   Episode Title: How to Build a Life You Actually Want to Live Host: Dr. Mi’Kayla Word Podcast: Kandid Car Konversations Episode: S1E8 Episode Summary: What does it take to truly build the life you dream of? Not just manifesting or grinding—but building something beautiful, biblical, and lasting. In this powerful episode, Dr. Mi’Kayla reflects on how her relationship with God, personal trials, and years of prayer, fasting, and obedience helped her go from survival mode to a life she genuinely loves. She breaks down the 7 spiritual principles that helped her build from the ground up, all grounded in Luke 6:46–49. This isn’t just theory—it’s lived experience. And it’s for anyone who’s ready to go from chaos to foundation. What You’ll Learn in This Episode: What it means to actively participate in your life How trauma and identity confusion can shape your spiritual walk 7 biblical steps to building a life you love: Participation Obedience Persistence Patience Gratitude Intentionality Consistency Why building on Christ is the only true foundation that lasts The emotional and spiritual cost of skipping the hard work Listen to this episode if: You feel like life is just happening to you You want to stop surviving and start living You're ready to apply biblical truth to your daily growth Referenced Scripture: Luke 6:46–49 Follow and Connect: Blog: http://www.kandidkayla.com/blog (http://www.kandidkayla.com/blog) Instagram: http://www.instagram.com/kandidkayla.co (http://www.instagram.com/kandidkayla.co) Facebook: https://www.facebook.com/kandidkayla/ (https://www.facebook.com/kandidkayla/) Pinterest: https://www.pinterest.com/kandidkaylaco/ (https://www.pinterest.com/kandidkaylaco/) #BuildYourLife #FaithAndWellness #ChristianPodcast #SpiritualGrowth #KandidKayla #KandidCarKonversations

8. 

   4 Aug 2025

   S1E7: Redefining Success — God’s Way, Not Ours

   Episode Title: Redefining Success — God’s Way, Not Ours Host: Dr. Mi’Kayla Word Podcast: Kandid Car Konversations Episode: S1E7 Episode Summary: In a culture that measures success by wealth, wellness wins, and Instagram highlights, what does God say about success? In this episode, Dr. Mi’Kayla challenges the world’s standards and walks through 1 Timothy 6 to explore what true biblical success really looks like. Spoiler: it's not about fruitfulness, feelings, or personal freedom—it’s about contentment rooted in Christ. You'll learn how to realign your heart with spiritual principles that help you thrive in both high and low seasons of life. What You’ll Learn: Why “fruitfulness” isn’t always proof of success Why your feelings can’t be trusted to define progress The dangers of defining success as doing what you want Six biblical markers of success: righteousness, godliness, faith, love, endurance, and gentleness How contentment is the true measure of wellness and purpose Listen to this episode if: You're tired of chasing worldly milestones You're feeling stuck or unseen in a difficult season You want a faith-based reset on your goals and wellness Referenced Scriptures: 1 Timothy 6:6-11 Psalm 37:4 Matthew 7 Genesis (Joseph’s story) Job Follow and Connect: Blog: http://www.kandidkayla.com/blog (http://www.kandidkayla.com/blog) Instagram: http://www.instagram.com/kandidkayla.co (http://www.instagram.com/kandidkayla.co) Facebook: https://www.facebook.com/kandidkayla/ (https://www.facebook.com/kandidkayla/) Pinterest: https://www.pinterest.com/kandidkaylaco/ (https://www.pinterest.com/kandidkaylaco/) #FaithAndWellness #BiblicalSuccess #ChristianPodcast #SpiritualGrowth #KandidKayla #KandidCarKonversations

9. 

   2 Jan 2025

   S1E6: How to Build a Crisis Plan That Actually Works

   **Episode Title:** How to Build a Crisis Plan That Actually Works **Host:** Dr. Mi’Kayla Word **Podcast:** Kandid Car Konversations **Episode:** S1E6 **Episode Summary:** What happens when life throws you off balance and your wellness starts to unravel? Do you have a crisis plan that can help you find your footing again? This episode walks through the importance of having a written, personalized crisis plan—and how it connects to your overall wellness journey. Learn how to prepare for emotional, physical, relational, and spiritual emergencies before they happen, so you can bounce back without breaking down. Wellness isn’t just about being well—it’s about having a system to guide you through the unwell moments too. **What You’ll Learn in This Episode:** * What qualifies as a “crisis” (Hint: it’s more than just emergencies) * How to identify your personal triggers and early warning signs * The 9 key elements to include in your crisis plan * How to incorporate daily systems that support all 8 dimensions of wellness * Why sanctification, not perfection, is the real goal of wellness **Listen to this episode if:** * You're tired of being caught off guard when things fall apart * You want to live out your wellness plan instead of just writing it down * You need a biblical, realistic approach to holistic health --- **Mentioned Themes:** * The 8 Dimensions of Wellness * Personalized triggers & support systems * Systems vs. intentions * Spiritual wellness in crisis * Creating a wellness rhythm for daily life **Find More:** Blog: [http://www.kandidkayla.com/blog](http://www.kandidkayla.com/blog) Instagram: [http://www.instagram.com/kandidkayla.co](http://www.instagram.com/kandidkayla.co) Facebook: [https://www.facebook.com/kandidkayla/](https://www.facebook.com/kandidkayla/) Pinterest: [https://www.pinterest.com/kandidkaylaco/](https://www.pinterest.com/kandidkaylaco/) #WellnessJourney #CrisisPlanning #FaithAndMentalHealth #KandidKayla #KandidCarKonversations #HolisticLiving #ChristianPodcast

10. 

    1 Mar 2023

    Bonus Episode 2: How to find friends?

    With or without the desire for future partnership, a community is necessary for living. If you're in a season of singleness, who you befriend is just as important, if not more important, than who you date. God taught me that every relationship begins with being a good friend. In this episode, I share simple steps to finding quality friends in this world of chaotic adult friendships. 00:00 Introduction 01:58 Flow of Every Podcast 02:23 Prayer 03:30 Meat and Potatoes Introduction 06:50 Key Points Break Down 07:50 1. We all need friends 11:46 Friendship between Jesus and Peter 12:07 2. How to find friends 12:21 a. Find people with common interests 17:33 b. Be Open 18:32 3 Keys to being open 20:15 c. Do unto others YouTube: https://youtu.be/NZdrFmOvtts Blog: http://www.kandidkayla.com/blog IG: http://www.instagram.com/kandidkayla.co Facebook: https://www.facebook.com/kandidkayla/

11. 

    21 Feb 2023

    Bonus Episode 1: I'm Engaged! Relationship series overview.

    If you haven't seen it on the Kandid Kayla social media accounts, I'm engaged! I'm so excited to share all the things God had to do for me to get to a place of receiving such an amazing partner and to go from asexual to engaged! Blog: http://www.kandidkayla.com/blog IG: http://www.instagram.com/kandidkayla.co Facebook: https://www.facebook.com/kandidkayla/ Pinterest: https://www.pinterest.com/kandidkaylaco/

12. 

    7 Feb 2023

    S1 E5: Foundations of Wellness Pt. 1

    Thriving in wellness requires a solid foundation, so you can continue growing even in the worst of times. While we've discussed things that can hinder wellness in recent episodes, we discuss how to remember the fundamentals in today's episode.

13. 

    26 Jan 2023

    S1 E4: Taking the Narcissism Out of Wellness

    The importance of wellness has become mainstream, providing much-needed space for conversations of acceptance and development. It has also created a widely popular narcissistic space that boasts "wellness" as diets and fads rooted in cutting calories, people, and relationships. In this "new-year, new-me, no-new-friends" environment, how can we take the narcissism out of wellness while prioritizing our health and needs and being mindful of how our growth affects our relationships with others around us?

14. 

    19 Jan 2023

    S1 E3: What do I do when others don't agree with my wellness?

    In today's episode we explore how to grow in our wellness when others, even those closest to us don't agree with our wellness. Often times, people will deem us as "changed" or "disrespectful" for choosing to pursue wellness because being well includes breaking dysfunctional and harmful habits within our lives. Just because our choices affect others, doesn't mean that they are the wrong choice for us. Similarly, just because something is the right choice for you, doesn't mean it'll be accepted by those it affects. So, how do we move forward in our wellness when those choices aren't accepted? More specifically, how do we navigate the changing landscape of our relationships while prioritizing our wellness when the players at stake are life partners, parents, family members, or close friends?

15. 

    14 Dec 2022

    S1 E2: I'm not who I thought I'd be in this season...

    This episode is dedicated to those in seasons of transition. We all feel we should be someone when going to the next level of our lives. While we all grow, we are still who we are. So how do we grapple with the differences between who we are and who we think we should be when navigating new seasons of life?

16. 

    6 Dec 2022

    S1:E1 - Putting Myself Back Together Post Crisis

    All of us at some time in life experience crises. Whether expected or unexpected, a crisis has a way of knocking out three or more areas of our wellness and leaving us feeling powerless. Thankfully, we can walk ourselves through even the most challenging times in life. In this first episode of the podcast, I talk about practical skills that we can use to go from broken to brave after living through times of crisis. After listening to the episode, tell me, what do you like to do to build yourself back up after dealing with some of life's hardest challenges? Find our YouTube videos here. Our website is KandidKayla.com.

17. 

    6 Dec 2022

    Pre-Cursor Episode

    Hello and Welcome to the Kandid Car Konversations Podcast, This is a pre-curser episode of the podcast. It provides context to the first few episodes of the podcast. You can see all of our previous videos here (https://www.youtube.com/channel/UCpx_E8Tq82gROG-5vehK3wA/). Our website is here (https://www.kandidkayla.com). I hope you all enjoy it!

Reach and audience

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Apple Podcasts (US)

5.0 / 5

2 ratings

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Guest appearances

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