Karly Marie Fitness

About Karly Marie Fitness

Hi, my name is Karly I am a NASM certified personal trainer and my goal is to help encourage and motivate women to feel comfortable in their own skin and achieve their fitness goals

Publisher

Karly_MarieFitness

Category

health & fitness

Language

en

Explicit

No

First episode

21 Nov 2021

Latest episode

7 Jan 2022

Latest episodes

7 episodes in the feed.

1. 

   7 Jan 2022

   How to set your New Year’s resolutions for success

   In this podcast I’m gonna give you five tips of how to set your goals you keep yourself accountable and consistent throughout the year!

2. 

   5 Dec 2021

   Fitness Myths

   In this podcast we talk about fitness myths that are actually very popular and that people actually do believe it when they first start their journey.

3. 

   28 Nov 2021

   Why you are lacking motivation? & how to fix it

   In this episode and I’m giving you my tips I give my clients to help them get motivated again when they are lacking!

4. 

   24 Nov 2021

   How to lose weight in a calorie deficit

   In this episode I and given information I get my clients are helping them lose weight in a calorie deficit!

5. 

   22 Nov 2021

   Calorie deficit / Thanksgiving

   This episode will explain a calorie deficit of losing weight along with balancing a holiday

6. 

   21 Nov 2021

   Karly Marie Fitness (Trailer)

7. 

   21 Nov 2021

   Introduction: Recap of my Story

   This introduction quickly explains a little recap of my life and why I love the help others inspire others! Each week I will have a new segment which will explain more details and give education for a weight loss goals!

Contact Karly Marie Fitness

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.