In episode eight, host Katie Prentiss delves deeper into their mother's journey with frontotemporal dementia (FTD) and its profound impact on their life. She recounts the challenges and emotional experiences of caregiving, from her diagnosis in her 60s to the complexities of managing her care. Stories of daily struggles, the role of professional caregivers, and the eventual move to a memory care facility highlight the painful yet poignant moments faced. The episode also explores the host's journey of coming to terms with the potential genetic aspect of FTD in their family, and their mission to create a full-length film, 'Wake Up Maggie,' to raise awareness and foster community around dementia. Personal reflections on storytelling, the importance of sharing, and finding moments of connection and hope amidst grief underline the episode's message.
17 Nov 2025
7. hungry ghosts.
In this episode of Sunshine Soul, Katie Prentiss shares her personal journey of identity, loss, and transformation. Reflecting on key life events from losing loved ones to watching her children grow up, Katie details how her identity was shaped by her relationships and her role as a caretaker. She recounts her late start in acting, her struggles with self-validation, and how she has learned to embrace and nurture her individuality and soul. Katie explores the concept of the 'hungry ghost'—our insatiable ego—and the importance of celebrating others' successes and focusing on internal fulfillment rather than external validation. Tune in to hear Katie's insights on living a well-examined life and finding joy and wonder in the artistic journey.
17 Nov 2025
6. a pastor’s wife.
In this episode of 'Sunshine Soul,' Katie Prentiss reflects on her unique experiences as a pastor's wife. From moving to Portland and navigating church politics to balancing her own career and family life, Katie shares stories of personal growth, resilience, and the complex challenges faced within the evangelical faith community. Join Katie as she delves into the pressures and expectations placed on her and her family, the struggles with depression, and the ultimate joy of finding freedom and individuality outside of her husband's role as a pastor.
17 Nov 2025
5. evolutions of faith.
In this episode of Sunshine Soul, host Katie Prentiss narrates her profound journey through various stages of faith and religious experiences. Starting from her childhood in the Catholic Church, Katie reflects on her family's move to the South, where she faced cultural shocks and began exploring different denominations of Christianity. Her involvement in organizations like Young Life and Campus Outreach shaped her evangelical path, while her marriage and family life added layers of complexity to her faith journey. As the narrative progresses, Katie reveals her growing doubts, particularly during her husband's pastoral roles at various churches. The episode culminates with her realization during the COVID-19 pandemic that faith for her now symbolizes freedom and authenticity, unbound by rigid doctrines. Katie invites listeners to embrace their unique spiritual journeys with love, openness, and curiosity.
16 Nov 2025
4. finding my moxie.
Katie Prentiss, host of Sunshine Soul, shares her transformation from staying small to embracing vulnerability and creativity. Through her journey into acting and engaging with TikTok during the pandemic, she navigates internal and external skepticism, ultimately reclaiming her voice and joy. Katie discusses the impact of choosing 'moxie' as her guiding word, the challenges faced, and the unexpected community that formed through her creative expressions. This episode emphasizes the importance of taking risks and persevering despite judgment, aiming to bring light and connection to others.
16 Nov 2025
3. a second act.
In this episode of Sunshine Soul, host Katie Prentiss shares her transformative journey from dealing with personal grief to discovering a passion for acting.
16 Nov 2025
2. mother me.
In this episode of Sunshine Soul, Katie Prentiss reflects on her journey of motherhood, drawing parallels between life experiences and the natural processes of contraction and expansion. Katie shares her personal stories from raising four children, the challenges and joys of parenting, and the profound emotional growth that comes with it. She discusses her transition from the intense demands of early motherhood to reconnecting with her personal passions, ultimately leading to her venture into photography. Throughout, Katie emphasizes the importance of staying present and embracing each season of life, highlighting the ongoing evolution of both motherhood and personal identity.
15 Nov 2025
1. my mother is dead.
death can bring new life and I'd love to share my story of exactly that with you.
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