Hello everyone and welcome to Katie’s Little Bears Podcast. I am the host, Katie Rasor, a certified Play Therapist and Mum of one. My aim this to share my knowledge as a professional and experience as a mum to help support my listeners with day to day parenting. I want this space to be uplifting and helpful and most importantly, free of judgement. I hope you enjoy this journey with me. Katie x
This week, we talk about the feelings of going back to work after maternity leave and being able to ask your childcare setting any questions you need answered…
22 Aug 2024
Time management…
This week we talk about the lack of time, poor time management and how this leads to parent guilt…
15 Aug 2024
Money and maternity leave…
The biggest battle with bringing up children… money!
We discuss maternity leave impact on both parents and how to save money when you prepare for a new baby…
8 Aug 2024
Transition tool for older children…
Transitions continue throughout our lives and as children get older, it’s helpful for them to be able to discuss how they are feeling with others. This can sometimes feel difficult for a child to do so I have spoken about a few tools I have learned as a play therapist that may help…
1 Aug 2024
Transitions at an early age…
Transitions are bigger than we thinks sometimes and as parents we need to slow down and think about the impact of the transitions our little bears are about to go through.
Having said this, some transitions will come as a surprise and keeping a calm peaceful space as best we can helps ease the transitions sent to test us…
25 Jul 2024
Summer holidays and selfcare…
The summer holidays can be hard so I discuss a few ideas tha can help you find a sense of calm. This leads nicely into self care which can help you to reset as a parent when we have those hard days…
18 Jul 2024
Children setting boundaries with adults…
We have spoken about the challenge of setting boundaries as adults with our children and this continuing with extended family but we now explore children setting boundaries with us as adults…
11 Jul 2024
Grandparents with boundaries and expectations…
Last week, I asked a question about whether my followers let the grandparents do whatever they choose or stick to the boundaries and expectations set by the parents? I discuss this in a little more detail.
4 Jul 2024
The importance of setting boundaries and expectations…
Boundaries and expectations are so important when our little bears are growing up and we look at WHY they are so important and when they can be challenging…
27 Jun 2024
An introduction to Katie’s Little Bears…
Welcome to Katie’s Little Bears podcast… this first episode is an introduction to who I am and what I hope to bring with Katie’s Little Bears
20 Jun 2024
Katie’s Little Bears Podcast (Trailer)
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