30 minutes of brain boosting inspiration for weekly Work Life Balance focusing on new discoveries, creativity, gamification, careers and education. www.katnipandcoffee.com
Let's Talk About Grief & Loss, Life After Death, and Emotional Pain
In this emotional and deeply personal episode of Katnip & Coffee, Kat focuses on the harsh reality of life after death. She discusses loosing her daughter just hours after her birth, and laying her mother and father to rest just 4 weeks apart. Kat shows the emotional pain, heart ache, and depression of coping with so much loss while also discusses coping methods, therapy, the importance of communication and support. If you are suffering with loss and grief, find comfort in hearing this story.
12 Jul 2024
Katnip & Coffee Interview with Dr Abby Hamilton
Join Kat Mahoney for the Katnip & Coffee Work Life Balance Show as she interviews Dr. Abby Hamilton, President of NAAAP Tampa. They discuss Asian diversity and inclusivity, career progression, and Dr. Abby's fashionable talents.☕
WATCH at https://youtu.be/nXey3sJaQZQ?si=L7FCpYnL9rtx30wD
14 Jun 2024
Katnip & Coffee Interview with Linda Larson Schlitz
Watch tomorrow Friday June 14th 9:00AM EST on the Katnip & Coffee Show! I interview Linda Larson Schlitz, Alcohol Recovery & Faith-Based Life Coach as she shares her story and how she moved from alcoholism and suicidal thoughts to a woman of faith helping homeless Veterans and other women in addiction.
8 Mar 2024
Setting Work Life Boundaries
In an era where we are constantly connected, maintaining a healthy work-life balance can seem like an insurmountable challenge. Emails, messages, and meetings often encroach into our personal lives, blurring the lines between work and leisure. But it doesn't have to be that way. Drawing clear boundaries between professional and personal life not only benefits our mental and physical health but also improves our productivity and work efficiency
23 Feb 2024
Katnip Interview with Amber Aaron, Executive Vice President, Greater Brandon Chamber of Commerce
Join me this Friday, February 23rd at 9:00AM EST for an insightful interview with Amber Aaron Executive Vice President of The Greater Brandon Chamber of Commerce We will be discussing the unique challenges and rewards of being an executive woman while balancing motherhood, the importance of mentorships, and fun hobbies like karaoke and bowling. Don't miss out. Listen in on Spotify or watch on YouTube from www.katnipandcoffee.com/podcast
9 Feb 2024
The Ugly Truth: Executive Interview with Nick Klingensmith
☕ Join me this Friday 9AM EST for an inspiring and thought-provoking conversation with Nick Klingensmith (https://www.linkedin.com/in/ACoAAAK2XGwBUvSfjawnIfralPPjU3cLTppMTvI), a 4-time cancer survivor and Spartan Endurance Athlete of Stride Motivation. We'll delve into how he found the resilience to overcome chaotic devastation and discover the ultimate path to emerge from any ugly situation. Don't miss out on this incredible discussion! Visit https://www.katnipandcoffee.com/podcast (https://lnkd.in/esxy3jqA)
#motivation (https://www.linkedin.com/feed/hashtag/?keywords=motivation&highlightedUpdateUrns=urn%3Ali%3Aactivity%3A7161139895359397888) #inspiration (https://www.linkedin.com/feed/hashtag/?keywords=inspiration&highlightedUpdateUrns=urn%3Ali%3Aactivity%3A7161139895359397888) #selfhelp (https://www.linkedin.com/feed/hashtag/?keywords=selfhelp&highlightedUpdateUrns=urn%3Ali%3Aactivity%3A7161139895359397888) #learntolead (https://www.linkedin.com/feed/hashtag/?keywords=learntolead&highlightedUpdateUrns=urn%3Ali%3Aactivity%3A7161139895359397888) #betteryourself (https://www.linkedin.com/feed/hashtag/?keywords=betteryourself&highlightedUpdateUrns=urn%3Ali%3Aactivity%3A7161139895359397888) #positivethinking (https://www.linkedin.com/feed/hashtag/?keywords=positivethinking&highlightedUpdateUrns=urn%3Ali%3Aactivity%3A7161139895359397888) #positivepsychology (https://www.linkedin.com/feed/hashtag/?keywords=positivepsychology&highlightedUpdateUrns=urn%3Ali%3Aactivity%3A7161139895359397888) #cancersurvivors (https://www.linkedin.com/feed/hashtag/?keywords=cancersurvivors&highlightedUpdateUrns=urn%3Ali%3Aactivity%3A7161139895359397888) #inspiringstories (https://www.linkedin.com/feed/hashtag/?keywords=inspiringstories&highlightedUpdateUrns=urn%3Ali%3Aactivity%3A7161139895359397888) #coffeechat (https://www.linkedin.com/feed/hashtag/?keywords=coffeechat&highlightedUpdateUrns=urn%3Ali%3Aactivity%3A7161139895359397888)
26 Jan 2024
Katnip & Coffee Executive Interview with Brian Alementi, ATD Master Trainer of Alementi Elevates
This Friday, January 26th at 9:00AM EST, join me as I interview Brian Alementi, ATD Master Trainer of Alementi Elevates. We discuss what motivates a motivational speaker, a passion for inspiring people, and our old school 80s vibes! Listen on Spotify or Watch on YouTube directly from katnipandcoffee.com
19 Jan 2024
Executive Interview: Tony Melchiorre, Owner & President of AimHighHR
Join me this Friday, January 19th at 9:00 AM EST for an insightful conversation with Tony Melchiorre (https://www.linkedin.com/in/tonymelchiorre/), Owner & President of AimHighHR, as we delve into the crucial topic of Work-Life Balance for Employees. Discover how Tony effectively manages stress throughout the day, and gain valuable insights to apply in your own life.
Work Life Balance www.katnipandcoffee.com (http://www.katnipandcoffee.com/)
Listen on Spotify at https://spoti.fi/3vFHN3o (https://spoti.fi/3vFHN3o)
Watch on YouTube.com (http://youtube.com/) at
https://www.youtube.com/@katnipandcoffee
Visit www.katnipandcoffee.com (http://www.katnipandcoffee.com/) for more Work Life Balance Interviews, Stories, and my All Natural On-The-Go Shop. Connect with me on LinkedIn to get interviewed.
12 Jan 2024
Florida Weekend Getaways
The weekend is here! Let's go off a whim and get away for the weekend. Here are some quick and budget friendly weekend getaways for Florida!
5 Jan 2024
Reintegrating Back Into The Workforce
The thought of returning to the workforce after such a long hiatus can be overwhelming. Whether you're a parent whose kids are now grown, a retiree wanting to find something new, a business owner moving away from owning your business, or someone changing careers, it's time for you to rediscover your professional self.
27 Oct 2023
Empty Nesting or Full House
This week on Katnip & Coffee, let's talk about The Empty Nest (or the full nest in this economy). Times are changing and while our kids are getting older, they aren't leaving as fast as they used to. Staying with mom and dad or even grandparents, seems to be the norm. Are you glad the Empty Nest isn't so empty anymore or are you struggling to balance letting them GO and letting them GROW? www.katnipandcoffee.com
20 Oct 2023
Spark Your Creative Mind
Join Katbrat and Misaki for another 30 minute episode of Katnip & Coffee Time. We talk Sparking Your Creative Mind! Let's face it, we all have had those moments where we simply cannot get past the brainstorming sessions. A mindblock has us tied in knots and we loose our motivation. It's time to figure out what's holding you back. Katnip & Coffee every Fridays 9am EST from www.katnipandcoffee.com (www.katnipandcoffee.com) or listen on your favorite podcast app.
#creativespark #creativity #getcreative #creative #mindblock #motivation #inspiration #tipsforcreatives #contentcreators #innovation #thinkoutsidethebox #newideas
9 Oct 2023
Tips for Beating Procrastination
Join Katbrat and Misaki for another 30 minute episode of Katnip & Coffee Time. We talk Tips for Beating Procrastination & The People Who Procrastinate (not beating the procrastinators, but you know what we mean). Katnip & Coffee every Fridays 9am EST from www.katnipandcoffee.com or listen on your favorite podcast app.
29 Sept 2023
How Dissecting a Rat Led to Career Transformation & Problem Solving
In this episode of Katnip & Coffee, Katbrat shares her personal journey and imparts practical wisdom on using the lessons learned from dissecting a rat to navigate through life's obstacles. Whether you're looking to redefine your career or seeking guidance in problem-solving, this episode offers a unique perspective that will leave you inspired and equipped with practical tools for success.
27 Sept 2023
Nature's Healing Power: Celebrating Mental Health Day
For Mental Health Day Katbrat shares her own experience of how spending time in nature helped her cope with mental health struggles. She also provides tips for incorporating nature into your self-care routine.
27 Sept 2023
8 Tips For Decluttering Your Home
In this episode of Katnip & Coffee, Kat shares some simple and effective tips for decluttering your home. Learn how to tackle your clutter one room at a time and create a more organized living space. Whether you're feeling overwhelmed by clutter or just looking for some tips to improve your living space, Katbrat has got you covered.
27 Sept 2023
Quick Tips for Time Management
Time management is an essential skill to have, especially in today's fast-paced world. Here are some tips on how to effectively manage your time. Remember, time is a finite resource, and learning to manage it efficiently is crucial for personal and professional success. By implementing these tips, you can take control of your time and accomplish more in your day-to-day life.
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