Keep Calm and Mental Health On
Hosted by Aditi Ediga · Aditi Ediga
- 31
- Episodes
- 4
- Transcribed
- 2025
- First episode
About Keep Calm and Mental Health On
Hey there amazing person, I'm Aditi Ediga, a high schooler passionate about mental health advocacy. Being a young person, I've experienced and witnessed mental health struggles that many of us face. I created this podcast, Keep Calm Mental Health On, to share my voice and connect with others like you. Episode topics range from mental health wellness and self-care to overcoming stress and stigma. Tune in to build a healthier relationship with your mind and grow into the best version of yourself, one episode at a time. Keep Calm & Mental Health On!
- Publisher
- Aditi Ediga
- Category
- health & fitness
- Language
- en
- Explicit
- No
- First episode
- 20 Jan 2025
- Latest episode
- 21 Jul 2026
Latest episodes
4 of 31 episodes have a transcript.
21 Jul 2026TRANSCRIPT
Councilmember Sarika Bansal on Local Advocacy & Mental Health Awareness
6 Feb 2026TRANSCRIPT
Unfollow the Noise | Lipika Devara on Youth Mental Health Advocacy & Music for Healing
5 Feb 2026TRANSCRIPT
S02E00 | Unfollow the Noise - Season Introduction
Inside a recent episode
Councilmember Sarika Bansal on Local Advocacy & Mental Health Awareness
Published 21 Jul 2026 · Transcript excerpt
[…] And one of the things I identified was that in my district, as these different developments were coming along, we were losing the... the common spaces from the communities. So builders were building communities without having common areas where people can meet, you know, in the evening, kids can go and play. And we didn't have too much investment in parts in this district. So most of the children were really left... playing on the street and which can be very dangerous. And so I felt that is a huge challenge from a mental health perspective because we want people to come out. We want people to meet each other. […]
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See plansWho has been a guest on Keep Calm and Mental Health On
Names identified in recent episode analyses. Showing up to five guests.
- Sarika Bansal
- Lipika Devara
- Anjali Shroff
- Dayna Altman
- Christine Amog
Contact Keep Calm and Mental Health On
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Questions about Keep Calm and Mental Health On
Who hosts Keep Calm and Mental Health On?
Aditi Ediga host the show. Published by Aditi Ediga.
Does Keep Calm and Mental Health On take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
4 of 31 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
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