Keep Going It Gets Better

About Keep Going It Gets Better

Keep Going, it gets better is the podcast we all need. It’s a how to, a why to and a bit of a laugh all rolled into one. I, (Hannah Phillips) want to dive in and explore all the things we can try to make things better. You know that overthinking you do in the middle of the night? Let’s explore some tools to quieten the voice. That one too many drinks you have? Let’s see what will help get a handle on it. Breathwork, flotation tanks, Japanese head massages? Let’s have a go and see what they are all about, is it? Keep Going It Gets Better has been my mantra for the last few years and I want it to be a remembered phrase in your mental wellbeing tool box too. Lets f**king go! Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.

Publisher

Hannah Phillips

Category

education · health & fitness · health & fitness

Language

en

Explicit

No

First episode

24 Sept 2025

Latest episode

16 Oct 2026

Latest episodes

30 episodes in the feed.

1. 

   16 Oct 2026

   Look through love. Don’t judge.

   She’s back from Vienna with a few insights for you! Come and Join the wellbeing club on Patreon for more insights, conversations and general bo*llocks. Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.

2. 

   2 Oct 2026

   The 5am Revolution

   She’s getting up and 5am, not sure whether she’s mentioned it? Not entirely sure why she’s in third person either, maybe it’s because she’s writing again! substack link; https://open.substack.com/pub/hannahephillips Come and Join the wellbeing club on Patreon for more insights, conversations and general bo*llocks. Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.

3. 

   25 Sept 2026

   The update no one asked for

   Here she is banging on again. please subscribe to my Substack; https://open.substack.com/pub/hannahephillips Come and Join the wellbeing club on Patreon for more insights, conversations and general bo*llocks. Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Spotify

5.0 / 5

25 ratings

Contact Keep Going It Gets Better

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.