Welcome to the Keep Going Podcast! A self-development podcast created to remind you of how everything you seek outside of you, is truly within you. To encourage you to keep going despite what is happening around you. I am Gabriela Moreno, host of the Keep Going Podcast. I created this space to share with you my journey of grief, healing, self-awareness, motherhood, and everything in between. I believe that when you work on healing your mind, body, spirit, and soul you find yourself better equipped to work through life's challenges with ease and grace.
What happens when the life you once imagined no longer aligns with the person you’re becoming?
In this episode of Keep Going, I reflect on personal growth, navigating change, and learning to trust yourself through life’s unexpected transitions.
Sometimes, our experiences shift our perspectives, priorities, and even the things we once wanted. And that’s okay.
Changing your mind doesn’t mean you made the wrong choice. Sometimes, it simply means you’ve grown.
You can honor who you used to be while making room for who you’re becoming.
28 Sept 2026
Ep. 4 Consistency is your friend.
Life will always test you—but how you choose to show up matters. In this episode, I reflect on discomfort, distractions, self-discipline, and the power of staying consistent even when motivation disappears. There is no perfect time or perfect plan. Sometimes, growth simply looks like honoring your commitments, trusting yourself, and continuing to move forward—one day at a time.
16 Sept 2026
Ep. 3 When you don't know what to focus on, focus on yourself.
When you don’t know what to focus on, focus on you. In this episode, I talk about redirecting your energy inward, setting boundaries, reconnecting with what brings you joy, and learning to show up for yourself—especially when life feels uncertain.
11 Sept 2026
Ep. 2 When surviving is no longer enough.
What happens when surviving is no longer enough? In this episode, I share my experience with grief, anxiety, therapy, and learning to stop living on autopilot. Sometimes healing begins when we finally allow ourselves to feel.
9 Sept 2026
Ep. 1 Why keep going? My story of grief, healing and starting again.
In the first official episode of the Keep Going Podcast, I’m sharing the story behind why I created this space and what “keep going” means to me.
I open up about losing my fiancé, navigating grief while raising my two boys, and learning how to move forward when life changes in an instant. This episode is about grief, healing, fear, resilience, and finding the courage to share our stories—even when we don’t feel ready.
If you’re navigating loss, change, or simply trying to find your way forward, I hope this episode reminds you that you’re not alone.
8 Sept 2026
Keep Going Podcast Trailer
Introduction to the "Keep Going Podcast", with Gabriela Moreno.
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Apple Podcasts (US)
5.0 / 5
2 ratings
Spotify
5.0 / 5
8 ratings
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