
Keep It!
Hosted by Louis and Nina and Louis Virtel · Keep It!
4.6from 11,977 ratings
- 457
- Episodes
- 137
- Transcribed
- 11,977
- Ratings
- Weekly
- Cadence
- 2017
- First episode
- 4M
- YouTube views
About Keep It!
The mics are on, the takes are heating up, and awards season isn't going to comment on itself. Join Louis Virtel (Jimmy Kimmel Live!) and Nina Parker (Friday Night Vibes, E! News) every week as they descend into the gorgeous wreckage of pop culture, unpacking the biggest stories in TV, film, and entertainment news. But they don't stop at celebrity NEWS, they also bring you celebrity GUESTS! We're talkin' Cate Blanchett, Michelle Yeoh, Bowen Yang, Dylan O’Brien, Danielle Deadwyler, Ivy Wolk, Andrew Garfield, and many more. Expect unabashed gay reads, brows both high and low, and a lot of Rihanna appreciation from today’s most esteemed culture vultures. Hello, The Academy? Consider yourself warned! New episodes drop every Wednesday.
- Publisher
- Keep It!
- Category
- news · society & culture
- Language
- en
- Explicit
- No
- First episode
- 12 Dec 2017
- Latest episode
- 4 Nov 2026
Latest episodes
137 of 457 episodes have a transcript.

4 Nov 2026TRANSCRIPT
The Gilded Stage w. Brandon Kyle Goodman

28 Oct 2026TRANSCRIPT
99 Problems but a Costume Ain't One w. Rufus Sewell

21 Oct 2026TRANSCRIPT
I Would Do a Theranos w. Hunter Harris and Peyton Dix
Inside a recent episode

The Gilded Stage w. Brandon Kyle Goodman
Published 4 Nov 2026 · Transcript excerpt
[…] First 50 on Friday and first 50 on Sunday. I feel like in New York, there's the assumption that anything goes in theater. When I go and even watch stand-up, they're like, I don't know what I'm going to see. It'll be crazy, whatever. Is there any... sort of gulp on your part, like taking it elsewhere? […]
Read the full transcript with a Pod Engine plan.
See plansWho has been a guest on Keep It!
Names identified in recent episode analyses. Showing up to five guests.
- Brandon Kyle Goodman
- Rufus Sewell
- Hunter Harris
- Peyton Dix
- Martha Plimpton
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- YouTube views
- 3,679,626
- Score snapshot 15 Sept 2025
- Apple Podcasts (US)
- 4.6 / 5
- 9,816 ratings
- Spotify
- 4.8 / 5
- 2,161 ratings
Podcast Authority Score: 87 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 96
- Social presence
- 0
- YouTube
- 93
- Engagement
- 100
Contact Keep It!
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
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Questions about Keep It!
Who hosts Keep It!?
Louis and Nina and Louis Virtel host the show. Published by Keep It!.
How often do new episodes come out?
The show publishes weekly, based on its RSS feed.
Does Keep It! take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
137 of 457 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
Host of Keep It!?
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