Just a 14 y.o Kenyan girl (Nia) teaching you how to be your cleanest self. Physically (exercising), spiritually (reading the bible, praying), mentally (journalling), and emotionally (understanding that your emotions don't control you).
Podcast ig - @keepitclean_podcast
Love y'all ~ ~
Let's talk: Gossip, toxic friendships, and insecurities
Let's chat!!~ Hey lovelies, It's been a minute! Hope you've been good. In this episode, we talk about gossip, toxic friendships, unhealed trauma, and insecurities. I know it's a heavy topic for our first episode in a while, but I hope you enjoy it! As always, feel free to reach out. Personal Instagram: nia_k2010 Podcast Instagram: keepitclean_podcast Work email: Naninia.work@gmail.com I mentioned two episodes in this podcast: 1. Seasons pt 1: https://open.spotify.com/episode/4IU7YFs...
18 Nov 2024
Teenage Dating 101
Let's chat!!~ Hello my loves, Today we are doing something very different, taking about teenage dating. In this episode, I share my thoughts, observations, and lessons learnt from it. I also share a bunch of personal stories, don't worry though I gave people code names. Let's hope it's not too obvious to them that they were the ones I was taking about haha. Anyway, enjoy! Bible verses: 1 Corinthians 13:4-8 Love is patient, love is kind. It does not envy, it doe...
22 Oct 2024
Saved by grace through faith however, faith without works is dead.
Let's chat!!~ Hey everyone! In today's episode we talk about the difference between wisdom, insight, and discernment. We also talk about the importance of our actions and of course some very unrelated yap-time. I may or may not be getting a nose piercing anyway, enjoy! Also, did you guys like the background music or did you find it to be too much? Socials: Podcast Instagram: keepitclean_podcast Personal Instagram: nia_k2010 Work Email: naninia.work@gmail.com Music: ...
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
4.7 / 5
3 ratings
Spotify
4.9 / 5
45 ratings
Contact Keep it clean | Teenage Wellness Podcast
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