Change is hard! Join Kadiyah and Karen for a chat chat about the changes we’ve experienced with and find out how we are dealing!
15 Mar 2021
Quotes That Inspire Us
Season One (1) of Keep It Live And Direct has officially ended. Kadiyah and Karen have filled their last episode with quotes that inspire them. Get ready for some laughs with your girls. Thank you for listening to our first season. We will be back for Season Two (2)—stay tuned!
9 Mar 2021
Are You Following Your Dreams?
More laughs. More fun. Grab a warm beverage and dive into KIL&D’s newest episode. Kadiyah and Karen chat about answering one of the most important career questions: are you following your dreams?
1 Mar 2021
Cultural Differences
Kadiyah (American born) and Karen (Jamaican born) share some fun cultural differences based on their personal experiences. Get ready for a real live chat!
22 Feb 2021
When People Try to Steal Your Joy
Karen and Kadiyah get candid about what happens when people try to steal your joy. The two friends discuss the behaviors the joy stealers display, the feelings you may have and how to cope when someone wants to put your joy in their hands.
16 Feb 2021
KGE: Kindness, Gratefulness and Empathy
Kadiyah and Karen talk about the foundation to being a good person, a trifecta of positivity: kindness, gratefulness and empathy.
8 Feb 2021
Dating Etiquette
Kadiyah and Karen chat about dating and offer a few simple tips about connecting with that special person.
1 Feb 2021
Karen & Kadiyah’s Travels
Get ready for a lighthearted, humorous discussion on travel as Karen and Kadiyah share of few of their travel experiences and what they’ve learned along the way.
18 Jan 2021
We Started A Podcast: Honesty & Communication
Kadiyah and Karen talk about the challenges of starting their first podcast. Sip this tea and get into it!
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