Keep It Moving is my place to document the journey in real-time, sharing what I’m learning as I navigate change, take action, and build something meaningful.
After spending eight years as a full-time caregiver, I found myself searching for what’s next. Along the way, I’ve explored business, fitness, and purpose—all while realizing one simple truth: clarity doesn’t come from overthinking—it comes from action.
Whether you're feeling stuck or just want to keep growing, this is a space to learn, reflect, and, most importantly—keep it moving.
Bruce Willis' Wife Emma Talks About The Hardest Part of Caregiving
Emma Willis discusses the challenges of caregiving for someone with dementia and how seeking assistance allowed her to prioritize her role as Bruce Willis' wife in this interview.
28 Aug 2025
Why Caregiving for a Parent Feels Impossible (and What Actually Helps)
Host [Host Name] interviews Shauna Sweeney, founder and CEO of tendercare, about her personal caregiving journey and how it inspired her to build a platform supporting families.
11 Jun 2025
Why Life Feels So Empty After Caregiving (and What to Do Next)
The host explores the complex emotions and experiences individuals face after caregiving, including identity loss and guilt, offering insights into navigating the transition and rediscovering oneself.
4 Jun 2025
Sometimes I Hated Being a Caregiver (Here’s Why)
The host answers questions about the challenging emotions caregivers face, such as anger and guilt, offering reassurance and community to those feeling overwhelmed.
28 May 2025
What It Was Like in My Grandma’s Final Days (Your Questions Answered)
The host recounts their personal experiences and emotions during their grandmother's final days, offering clarity and comfort to listeners facing similar situations.
22 May 2025
What No One Tells You After Losing Someone You Love
What are you supposed to do after someone you love passes away, especially when your identity was wrapped up in caring for them?In this episode, I’m sharing what life has been like after losing my grandma as her grandson and full-time caregiver for eight years. I thought I’d feel free. Instead, I felt lost. I didn’t know who I was anymore. The silence after her passing hit harder than I expected.
16 Apr 2025
Closing The Store That Rebuilt My Grandma’s Home
Letting go isn’t failure, it’s growth.
This episode closes the chapter on Chooseday, a family-run passion project born from a viral moment that turned into a movement. I share how it gave my family purpose, rebuilt my grandma’s home, and taught me that success isn’t always measured in numbers. Struggling to let go or chasing metrics? This one’s for you.
2 Apr 2025
Feeling Stuck in Life? Here's What Helped Me Find Clarity
Feeling stuck at a crossroads? You’re not alone. After juggling music, caregiving, AI, and FRC, I finally found clarity, not by chasing trends, but by aligning with purpose. This episode breaks down how one life-changing trip to San Francisco reconnected me to my mission: advocating for caregivers. If you’ve ever asked, “What should I really be doing?” Listen to this.
Try Tendercare 👉🏼 https://go.trytendercare.com/chris
26 Mar 2025
I Was Burnt Out and Overwhelmed…This is How I Changed
In this episode, I break down how I stopped living like a victim of my circumstances, why waiting for motivation is keeping you stuck, and how taking ownership—of your time, your mindset, and your choices—can change everything. Caregiver or not, if you’ve been pouring out with nothing left for yourself, this one’s for you.
18 Mar 2025
The Dark Side of Caregiving: Guilt, Isolation & Relief
You don’t need all the answers to help someone.
Caregiving isn’t about being an expert—it’s about showing up, figuring things out as you go, and giving what you can. In this episode, I open up about the struggles of caregiving, the isolation, the guilt, and the unexpected lessons. If you're in it or on the other side, you're not alone.
12 Mar 2025
Forgetting About My Grandma & Moving On
Feeling lost after a major life change? I get it. After my grandmother passed, I questioned everything—should I move on from caregiving content? Then I met someone whose story mirrored mine, and it reminded me why sharing this journey matters. If you’ve ever felt isolated in caregiving, this one’s for you. Your story has power.
5 Mar 2025
I Believed This Lie for Years – And It Held Me Back
You’ve been told to follow your heart—but what if that’s exactly what’s keeping you stuck? Your feelings will tell you to stay comfortable, to put things off, and to wait for motivation. But the truth? Success comes from action, not emotions.In this video, I break down why following your heart is dangerous and what to do instead. Whether it’s fitness, career, or relationships, progress comes when you commit to a plan and stick to it—even when you don’t feel like it.Make a plan. Stick to it. Show up anyway.
27 Feb 2025
Why You’re Stuck in Life (And How to Break Free)
Most people want more—more success, more opportunities, more impact—but if you’re not stewarding what you already have, why would you be given more? We live in a world obsessed with numbers—views, likes, followers—but what if success isn’t measured by analytics, but by unseen impact? We second-guess sharing our thoughts, encouragement, or content, assuming it won’t matter, but the truth is, impact isn’t always visible. Just because you don’t see the lives you’ve touched doesn’t mean you haven’t made a difference. In this video, I break down why you might feel stuck, the hidden metric that matters more than views, why overthinking is robbing people of blessings, and how biblical stewardship shifts everything. I share how a 997-view podcast changed my life, proving that numbers don’t tell the full story and that social media’s biggest flaw is that it can’t measure real impact. This applies to everything—your content, your money, your relationships, and your time. If you can’t handle what’s in your hands now, how can you expect to receive more?
19 Feb 2025
Losing My Grandma Left Me Lost… Until I Realized This
After a year of searching for my next move, I finally found clarity—but not in the way I expected. If you’ve ever felt stuck, jumping from course to course, community to community, or idea to idea, trying to figure out what’s next, I know exactly how you feel.Since my grandma passed away, I’ve been chasing every opportunity, only to realize that clarity doesn’t come from overthinking—it comes from action. In this episode, I share my journey of trial and error, why movement (both literal and figurative) is the key to progress, and how I finally found my path in helping others move better and live healthier lives.This journey led me back to Functional Range Conditioning (FRC), a system focused on joint health, longevity, and injury prevention. Attending the seminar again was a full-circle moment that made me realize my purpose: helping people stay independent for life, preventing the need for a caregiver later on.Through all the business ideas, courses, and strategies I explored over the past year, I learned:✅ Clarity comes from action, not sitting still.✅ Sustainability over chasing short-term success.✅ Service first—the money will follow.
19 Feb 2025
Did I Use My Grandma for Money?
Recently, I received a comment accusing me of exploiting my grandmother—using her for financial gain, disregarding her dignity, and continuing to profit from her memory. It’s a painful accusation, but instead of ignoring it, I wanted to address it openly and honestly.I understand why someone might feel that way. If you only saw a few of my videos, I can see how it might look like I was using my grandmother for content. To be transparent—no, I never got full, explicit consent from her to share our journey online.She didn’t understand the internet—not because of her age or cognitive function, but simply because it wasn’t something she had ever been exposed to. The idea of making videos and sharing them publicly wasn’t within her frame of reference. I want to be absolutely clear—I never saw that as an opportunity to take advantage of her.That’s not who I am.What truly broke me was this part of the comment, "Thanking God that you can't hurt her anymore."That cut deep. Because the one thing I know, without a doubt, is that my grandmother was safe with me. She was loved. She was cared for in a way that no facility or outside caregiver could have provided. I gave up years of my life to make sure she felt seen, valued, and never like a burden.That’s why I recorded this episode—to break down every core accusation, from financial gain to dignity to consent. My cousin and I also discuss why I continue sharing my caregiving journey today and how this has never been about money—it’s about serving others the way I served my grandmother.You don’t have to agree with me, but I hope you’ll understand where I'm coming from.At the end of the day, the only thing I ever wanted was to serve my grandmother well. I can only hope she’s looking down, proud of the way I carried her legacy forward.Thank you to those who have supported this journey—it means more than you know.
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
YouTube views
652,838,215
Score snapshot 15 Sept 2025
Apple Podcasts (US)
5.0 / 5
3 ratings
Podcast Authority Score: 44 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
38
Social presence
0
YouTube
93
Engagement
32
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