It’s time to fasten your seatbelts and get ready for the take-off, this is Keep It Private with Millie T.
Keep It Private is the podcast where absolutely nothing is kept private. Your bestie Millie T is spilling everything that she swore she'd never tell the internet...
Join Millie as she spills some of her craziest stories and will occasionally be joined by some of your favourite guests. Dating, cosmetics, celebrity encounters - nothing is off limits. New episodes every Wednesday.
Welcome back to Keep It Private! Millie's letting off steam with a full rant about dating in 2026... calling the whole modern dating landscape a "humiliation ritual" for women.
On the docket: the talking stage, situationships, men wanting princess treatment while demanding to be called alpha and the red pill community's warped influence on what men think they want from women.
Millie breaks down why so many men deliberately keep things undefined — enjoying all the perks of a girlfriend without any of the responsibility — and illustrates it with a story from her own dating history: a guy who ghosted her after getting insecure about her platonic guy friends, only to run into her on an actual date with someone else weeks later and spiral into petty jealousy despite having zero claim to be upset.
She also covers how social media has made dating almost comically transparent, before closing out with a scorched-earth takedown of the red pill community and figures like Andrew Tate and the Fresh and Fit podcast, arguing their impossible, contradictory standards for women have poisoned modern dating and pitted men and women against each other.
Despite it all, Millie ends on a hopeful note about still wanting real partnership and family down the line — with a backup plan!
Don't forget to subscribe and catch new episodes of Keep It Private every Wednesday!
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30 Sept 2026
The Messiest Trip To Mexico (I Almost Got Deported) ft. Touchdalight
Keep It Private is back after a few weeks of summer holidays and who's better to join us than Touchdalight (Carmie Sellitto). And they're coming to you from Carmie's birthday trip in Mexico!
The pair discuss how Millie caused a panic after losing her passport (AGAIN) before boarding the plane. We also find out that Mardi B has started to make a re-appearance this trip...
Millie also tells the story of how she witnessed a dog get ran over in Mexico and how she got bitten AGAIN. Carmie spills everything on how Millie managed to make a couple extremely uncomfortable this holiday.
Plus, Millie explains how an argument with her best friend Spencer ended up with her stealing and driving off with a golf buggy.
This holiday is definetly one for the memory books and Carmie and Millie are spilling it all this week!
Don't forget to subscribe and catch new episodes of Keep It Private every Wednesday!
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9 Sept 2026
Am I Wasting My 20s?
On this episode of Keep It Private, Millie T gets brutally honest about why she’s suddenly fallen in love with staying at home.
From choosing her apartment, her dog Mercury and a home-cooked meal over a night out, to questioning whether she’s actually protecting her peace or accidentally wasting her twenties... Millie tries to figure out what’s really going on.
She opens up about her changing relationship with partying, her very questionable behaviour when she drinks, the anxiety of being an influencer in a world where everything gets filmed, and why a night out can now mean sacrificing her entire weekend.
Plus, Millie gets into living alone, finding hobbies again, her obsession with creating the perfect home, and why she thinks her body might simply be asking for a nervous system reset.
But with social media making it impossible to truly switch off, is staying home actually giving Millie the rest she needs? Or could “hermit mode” be turning into avoidance?
Millie might not have all the answers, but she knows one thing: sometimes you don't want a bigger life... you just want clean bedding, a documentary, your dog and absolutely no plans.
Don't forget to subscribe and catch new episodes of Keep It Private every Wednesday!
Follow Keep It Private with Millie T
Instagram: @keepitprivatepod
TikTok: @keepitprivatepod
YouTube: @keepitprivatepod
Learn more about your ad choices. Visit megaphone.fm/adchoices
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