In 'Keep Running' : The Running Podcast
TV Presenter and ex-international runner Rachel Stringer and running influencer Armana Rai share their experiences, talk to real and inspiring runners and give you that extra bit of motivation for your next run.
Keep Running is delighted to be partnering with TRIBE for April.
This week Rachel and Armana are joined by the man tasked with the demanding job of pacing the elite women to the Olympic Qualifying time in the recent British Marathon Trials, Kevin Quinn.
Kev though, is so much more than a pacer. He is a very, very decent runner in his own right boasting times of 2:22 for the marathon, 66:37 in the half marathon, 30:32 in the 10k and 14:37 in the 5k. These times were all posted after under going major heart surgery to repair four holes in Kev's heart which were found by chance after running a 2:25 marathon and feeling a little 'off'.
Kev is also a coach for Team Real Runners, the running group he founded and which now boasts an Olympian coach in the form of Scott Overall in its ranks.
Kev found running early on in his life, as he was tragically spurred on to take up the sport after his sister Lucy passed away at the age of just three years old, he took up the sport to run in her name and he has not looked back ever since.
Link to Cardiac Risk In The Young - https://www.c-r-y.org.uk/
Tribe - This episode is sponsored by TRIBE. To try a pack of TRIBE nutrition products, head to wearetribe.co/keeprunning and claim your first pack of delicious energy and protein bars for ust £2 (including shipping) by using the code TRIBEKEEPRUNNING
9 Apr 2021
Jayne Nisbet - Author and Commonwealth Games athlete
Keep Running is delighted to be partnering with TRIBE for the next four episodes.
This week Rachel and Armana are joined by former elite High Jumper turned Marathon Runner and Author, Jayne Nisbet.
Jayne talks to the girls about her career as an elite high jumper and her transition into running and distance events.
She talks openly about her struggles with disordered eating during her former elite years, how she overcame it and gives advice to others going through similar.
Jayne is now the author of two books, ‘Free-ed’ - Free Yourself from Self Sabotage and Live Your Life Again and Life Planner, 90 days to a beyoutiful u’ which both help on the journey, which is Jayne's main goal...‘learning to love YOU a little bit more’.
We hope you enjoy the podcast.
Tribe - This episode is sponsored by TRIBE. To try a pack of TRIBE nutrition products, head to wearetribe.co/keeprunning and claim your first pack of delicious energy and protein bars for ust £2 (including shipping) by using the code TRIBEKEEPRUNNING
1 Apr 2021
Becky Lyne - Former Elite 800m runner turned business woman
Keep Running is delighted to be partnering with TRIBE for the next four episodes.
This week Rachel and Armana are joined by former elite middle distance runner Becky Lyne.
During her international career Becky ran 1:58.20 for the 800m, a time which ranks her 6th on the British all time list.
Injury put a premature end to Becky's international athletics career but her love of the sport never left her and she is still firmly in the sport we all love but just in another avenue.
Becky now runs two successful businesses, a community coaching business TrYumph In Life and GRACE full running, a programme she has set up in pursuit of the ideal running technique…
Links to Becky's businesses are below and you can get 10% off your GRACEFULL analysis with code KRP10 ...
TRYUMPH IN LIFE https://tryumphinlife.com/about/
GRACEFULL RUNNING - https://gracefullrunning.com/
Tribe -
This episode is sponsored by TRIBE.
To try a pack of TRIBE nutrition products, head to wearetribe.co/keeprunning and claim your first pack of delicious energy and protein bars for ust £2 (including shipping) by using the code TRIBEKEEPRUNNING
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