Keep Showing Up with BSOUSAFITNESS

About Keep Showing Up with BSOUSAFITNESS

Here to educate and motivate you about all things Fitness and Nutrition!

Publisher

Brianna Sousa

Category

health & fitness

Language

en

Explicit

No

First episode

27 Jun 2022

Latest episode

20 Mar 2024

Latest episodes

28 episodes in the feed.

1. 

   20 Mar 2024

   Becoming a Better You, Self Awareness, Anxiety Medication

   Today we talk about ways you can become a better you, having self awareness and my journey with anxiety medication!

2. 

   8 Mar 2024

   Mental Health Talks and Updates, Getting Possibly Misdiagnosed

   Today we talked about my mental health journey so far and what has been going on with a possible misdiagnosis!

3. 

   10 Feb 2024

   Setting Boundaries, Platonic Relationships, Building Clientele, Financial Tips in a Fitness Journey

   Today's episode is a little bit of everything. We talk about platonic relationships and struggles having them, setting boundaries within interactions, standing up for yourself and tips to save money in a fitness journey!

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

2 ratings

Spotify

5.0 / 5

7 ratings

Contact Keep Showing Up with BSOUSAFITNESS

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.