Bible verses that aid in healing our minds, encouraging courage and taking an honest look at ourselves with reflection questions, suggested resources for mental health and closing prayer.
This episode, introduces nonviolent communication created by Marshal Rosenberg. The Bible teaches us a lot about how to communicate with others. It’s beneficial to have practical tools to put biblical wisdom into practice by creating connection with others even when communicating is very difficult.
8 Jan 2024
The Beginning of 2024
God reveals something amazing in Genesis
7 Nov 2023
Negative Core Beliefs and Gods Filter To Find The Truth
Phillipians 4:8 is used to help us look for Gods goodness in the hard times and the times we celebrate
3 Nov 2023
Intense Mental Places
In this episode, I talk about Psalm 130, the box breath for stabilizing your emotions, an inspirational quote from Elisabeth Elliot and a closing prayer. Special mention of Ade Sabanjo (YouTube) and Rick Hanson
1 Nov 2023
Introducing the new podcast title Keep The Light On
In this episode, I will introduce the new format of this podcast and dive into psalm 119 verse 105, and how it helps me to navigate the dark places in my mind.
26 Oct 2023
Planting seeds of light
Psalm 97 and Proverbs 3:3
19 Oct 2023
How do you use what you know for the benefit of healing yourself and loving others?
In this episode, I reflect on proverbs 3:15-17
16 Oct 2023
Temporary Desires Don’t Satisfy
Taking a look at unhealthy desires that do not satisfy and how God’s word, and helped transform your priorities and find satisfaction in Him
11 Oct 2023
Words Matter
Checking your own words towards yourself and others against scripture.
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