Helping busy/overwhelmed moms reclaim their sanity, balance motherhood, herself-care & and to unapologetically grow.
New episodes drop every Thursday.
Email your questions to: keepyourcoolmama@gmail.com
Self-Care Awareness: How to Be a Calm Mommy Feat. Brittany "Hunni B"
On today’s episode Special guest Brittany aka Hunni B. is back! This time we are chatting about self-care, the difficulties we experience as moms and how moms can transform their self-care routines.
Brittany is the creator and founder of her amazing brand Calm Mommy. Calm Mommy provides products to help keep moms stress free. Her mission is to help moms stay calm in every season of motherhood.
Shop Calm Mommy products by clicking the link below…
https://www.calmmommy.shop/shop (https://www.calmmommy.shop/shop)
Links to Brittany’s books…
Praying, Praising and Potty-Training: Life of Single Mama (https://amzn.to/3SF7zxt)
I AM Daily Affirmations (https://amzn.to/4bSoanZ)
Follow Brittany…
Instagram: @iamhunnib (https://www.instagram.com/iamhunnib/) & @calm.mommy (https://www.instagram.com/calm.mommy/)
YouTube: @iamhunnib (https://www.youtube.com/@iamhunnib)
5 Sept 2024
Self-Care Awareness: How to Treat Your Body Well
Happy Self-Care Awareness Month! On today’s episode Fitness Enthusiast Christian Price is sharing her personal
journey with fitness and wellness, practical tips to help moms make exercise, and healthy eating simple and practical.
Follow Christian for more encouraging fitness and wellness content on…
Instagram: fitmama.20.22 (fitmama.20.22)
TikTok: fitmama.20.22 (fitmama.20.22)
Facebook: Christian Radford Price (Christian%20Radford%20Price)
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Follow Keep Your Cool Mama on…
Instagram @KeepYourCoolMama (https://www.instagram.com/keepyourcoolmama/)
Facebook @KeepYourCoolMama (https://www.facebook.com/KeepYourCoolMama)
YouTube @keepyourcoolmama (https://www.youtube.com/@keepyourcoolmama)
TikTok @keepyourcoolmama (https://www.tiktok.com/@keepyourcoolmama)
Contact Email: keepyourcoolmama@gmail.com (mailto:keepyourcoolmama@gmail.com)
16 Aug 2024
Top 3 Energy Boosters for Moms
Today Sheilah is sharing her top 3 favorite energy boosters for Moms. Motherhood can be draining so it’s important that moms have healthy energy boosters that can help us when we feel drained.
Follow Keep Your Cool Mama on…
Instagram @KeepYourCoolMama (https://www.instagram.com/keepyourcoolmama/)
Facebook @KeepYourCoolMama (https://www.facebook.com/KeepYourCoolMama)
YouTube @keepyourcoolmama (https://www.youtube.com/@keepyourcoolmama)
TikTok @keepyourcoolmama (https://www.tiktok.com/@keepyourcoolmama)
Contact Email: keepyourcoolmama@gmail.com (mailto:keepyourcoolmama@gmail.com)
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
11 ratings
Spotify
5.0 / 5
1 ratings
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