Keep Your Plants On Podcast

About Keep Your Plants On Podcast

Lindsay Tobias is an overzealous Holistic Health Coach for the overwhelmed people. Let's sift through the noise of diet culture and create your own health, rather than following everyone else's.

Publisher

Lindsay Tobias

Category

health & fitness

Language

en

Explicit

Yes

First episode

3 Apr 2020

Latest episode

26 Sept 2023

Latest episodes

38 episodes in the feed.

1. 

   26 Sept 2023

   Introducing the New Owner of KYPO, Jaime Boyachek!

   So we have been working on something huge in the background here at Keep Your Plants On, and it's finally time to share… After six years and 700 beautiful clients, we have hired a new CEO for KYPO, Jaime Boyachek! Jaime is a Functional Medicine Nurse and Nutrition and Lifestyle Practitioner who has spent the last twenty years helping patients and clients get to the root of their imbalances and health issues using a Functional Medicine framework. Jaime is the one you go to when no-one else has been able to help you with your health, she is the kind of practitioner that listens, asks questions, and dives deeper than anyone else. In this episode we dive into her story with over 40+ diagnoses, battled relentless fatigue and an overwhelming lack of energy, while navigating the rollercoaster of bloating, fertility issues, hormonal imbalances, chronic stress, migraines, constipation, and nausea... to name a few. Jaime's life changed and her body was able to heal when she found Functional Medicine, and that is how she practices today, 10 years later. We dive into Jaime's endless expertise with gut health, detoxification, mental health, and hormonal balance, and what she is bringing to the table with KYPO: You are getting access to a whole new league of wellness, education, and state of the art Functional Testing like the GI Map, Dutch Hormone Testing, Cortisol Testing, and more. To learn more about Jaime, click here: https://www.howtokeepyourplantson.com/about To learn more about how KYPO services are deepening for your health journey, click here: https://www.howtokeepyourplantson.com/services Follow along with KYPO on instagram at @keepyourplantson.

2. 

   26 Sept 2023

   Major Life and KYPO Changes!

   It's finally time to announce... KYPO has a new Owner!!!!! After six years and 700+ clients, there is a new sheriff in town and her name is Jaime Boyachek. In the next episode you get to meet Jaime and learn how incredible she will be for this company and for your health journey. This episode is answering the question of where I am going. Drum roll please... I am pursuing my career as a full time Artist and Muralist! Listen to this episode to hear the full story. To learn more about Jaime, head to the next episode or follow this link! https://www.howtokeepyourplantson.com/about To learn more about how KYPO services are deepening for your health journey, click here: https://www.howtokeepyourplantson.com/services Follow along with KYPO on instagram at @keepyourplantson and my personal art instagram @artbydoman

3. 

   14 Nov 2022

   Your Mental Health Checklist with The Anxiety Doc, Dr. Jenn Anders

   I am so excited to introduce you to Dr. Jenn Anders, AKA The Anxiety Doc. Jenn is a Licensed School Psychologist, Registered Psychotherapist and mental health advocate who has helped thousands manage and even get rid of their anxiety. Mind: Building an internal vs external locust of control How to challenge anxious thoughts (+ examples that Dr. Jenn uses daily!) Choosing the stories we believe How our vocation can impact our anxiety Body: Finding the movement that matches with your energy levels What the SMILE Trial tells us about how powerfully food can impact our mental health Key nutrients to pay attention to for better mental health outcomes + we get pretty personal challenging my own fears of rejection, literary agents, the ugly side of entrepreneurship, and the giant social experiment of adding in social media screen time for 8 hours a day. *PS the book by Johann Hari is called Lost Connections, not *missed* connections. You can learn more and follow along with Dr. Jenn on instagram @the.anxiety.doc or find her services at https://www.yellowpinetherapy.com/ (https://www.yellowpinetherapy.com/) If you want to dive WAY deeper into your health, learn Functional Nutrition and personalized application, follow KYPO on instagram @keepyourplantson and learn about our transformational programs at www.howtokeepyourplantson.com (http://www.howtokeepyourplantson.com) I can’t wait to hear your thoughts on this episode! Tag us on instagram when you listen!

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

22 ratings

Contact Keep Your Plants On Podcast

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.