Welcome to Season II of Keepin' Tabs Podcast! Tune in to find out what has been going on in Tab's world.
Intro: I'm Black (A Word from Tom Ason), Sho Baraka {I do NOT own rights to this music}
Outro melody: Will Soolua - Instagram: @iamsoulua
Like, Follow, Share, Subscribe: @keepin.tabs__
30 Sept 2019
S1 E10: AuthenThick - The One with the Girls
In episode 10 (last episode for season 1), Tab is joined with some girlfriends for a discussion on friendship, dealing with conflict, support, goals and more.Intro/Outro Song Credit: Sho Baraka "Kanye, 2009" (I do NOT own rights to this music)Like, follow, subscribe, and share:Instagram: @keepin.tabs_, @blessed_iam, @florchelll, @raisinglillards
9 Sept 2019
S1 E9: The One with the Guys
In this episode, Tab is joined with the guys of Thank God for the Group Chat podcast (we missed you Keith!), Canon, and Lo for a discussion on masculinity, toxic masculinity, marriage, mental health and more.Intro/Outro Song Credit: Sho Baraka "Kanye, 2009" (I do NOT own rights to this music)Like, follow, subscribe, and share:Instagram: @keepin.tabs_, @freshheirmedia, @getthecanon, @lonnopolis, @biglo_lo, @jpaulsings,
26 Aug 2019
S1 E8: Barbershop Convos
Professor Jeff Noel joins Tab and shares how he started Barbershop Speaks, when Ava Duvernay tweeted his work, and why we should all cross the starting line. Intro/Outro Song Credit: Sho Baraka "Kanye, 2009" (I do NOT own rights to this music)Like, follow, subscribe, and share:Instagram: @keepin.tabs_, @jeffnoelspeaks, @barbershopspeaks
13 Aug 2019
S1 E7: What's Up with Men & Mental Health
Tab is joined by guest Deedz as they have a conversation about men and mental health.Intro/Outro Song Credit: Sho Baraka "Kanye, 2009" (I do NOT own rights to this music)Like, follow, subscribe, and share:Instagram: keepin.tabs_, deedzproductionz
29 Jul 2019
S1 E6 - Why Do We Only Get 3 Days
Tab is joined by guests Erma and Esther as they discuss lessons loss has taught them and what they wish they would have known. Intro/Outro Song Credit: Sho Baraka "Kanye, 2009" (I do NOT own rights to this music)Like, follow, subscribe, and share:Instagram: keepin.tabs_, e.renee.beauty, esther.d.artistBlog space referenced: www.wearethe94percent.com
15 Jul 2019
S1 E5: Why is That Important
Tab highlights Minority Mental Health Awareness Month and asks an important question about choosing a therapist. Tune in for more!Intro/Outro Song Credit: Sho Baraka "Kanye, 2009" (I do NOT own rights to this music)Like, follow, subscribe, and share:Instagram: keepin.tabs_
3 Jul 2019
S1 E4: Why Toilet Paper
Tab has her first guest y’all!!!Guest Isiah Hayes and Tab have a reflective conversation about fatherhood.Intro/Outro Song Credit: Sho Baraka "Kanye, 2009" (I do NOT own rights to this music)Like, follow, subscribe, and share:Instagram: keepin.tabs_
17 Jun 2019
S1 E3: When I Was in Cuba
Tab’s run in with an officer and May travel diary.Intro/Outro Song Credit: Sho Baraka "Kanye, 2009" (I do NOT own rights to this music)Like, follow, subscribe, and share:Instagram: keepin.tabs_
3 Jun 2019
S1:E2 - When I Was a Child
Intro/Outro Song Credit: Jay Z "PSA" (I own no rights to this music.)Like, follow, subscribe, and share:Instagram: keepin.tabs_
20 May 2019
S1:E1 - West African Girl
Who is Tab?Why is Tab doing a podcast?What Listeners can expect to hear on Keepin' Tabs?Intro/Outro Song Credit: Sho Baraka "Kanye, 2009"Like, follow, subscribe, and share:Instagram: keepin.tabs_
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
17 ratings
Spotify
5.0 / 5
1 ratings
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Guest appearances
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