Come pause and keep company with me as we explore what shapes our identity and uncover common "stuck points" that keep us from living at our fullest potential. In this podcast I'll share my thoughts and bring in guests to discuss what it means to live in integrity with yourself and how you can develop personal fulfillment and authentic relationships from an Autistic/ADHD perspective.
Episode 14: Emotional Intensity and Rejection Sensitivity Dysphoria
Meira Greenfeld discusses emotional intensity and rejection sensitivity dysphoria in autistic and ADHD adults, highlighting the distinction between RSD and borderline personality disorder and coping strategies in this roundtable discussion.
11 Dec 2024
Episode 13: Navigating Relationships with ADHD and Autism
Meira Greenfeld hosts a roundtable discussion about navigating relationships with ADHD and autism, exploring the impact of societal expectations and mirror neurons on social interactions and understanding.
4 Dec 2024
Episode 12: Autism/ADHD Roundtable Series -Holiday Interactions
Adult autistics and ADHDers explore managing expectations and setting intentions during holiday interactions, emphasizing the importance of understanding personal needs and boundaries in social situations.
20 Mar 2023
Episode 11: Making Anti-Oppression Work Workable
The host explores how to sustain anti-oppression efforts without causing burnout, addressing feelings of guilt and the challenges of recognizing internalized oppression.
31 Mar 2021
Episode 10: Anti-Racism, Advocacy and Mixed-Race Experience
Ella LeBeau and Jade Ecobichon-Gray share their experiences growing up with multicultural backgrounds, discussing the impact of George Floyd’s death on self-identity, privilege, and colorism in this interview episode.
23 Feb 2021
Episode 9: How Do We Human?
Christhmus Presence discusses decolonizing therapy and explores intuitive ways of connecting beyond words, revealing ancestral practices that liberate and heal BIPOC individuals in this interview.
16 Feb 2021
Episode 8: Decolonizing Mental Health Services & Therapy
Christhmus Presence discusses decolonizing mental health services and exploring alternative healing methods beyond traditional talk therapy, particularly for people of color, in an interview with the host.
5 Feb 2021
Episode 7: Cultural Appropriation, Excrement on Capitol Hill & The Productivity Treadmill
Host Meira Greenfeld explores cultural appropriation, reflects on the symbolism of excrement at the Capitol, and examines the pervasive pressure to remain productive amid widespread fatigue.
6 Jan 2021
Episode 6: The Organized Therapist-Part II
Hope Eden discusses interdependency and sacred geometry in action, also sharing her foundational work with clients in this interview episode.
11 Nov 2020
Episode 5: The Organized Therapist
Host interviews Hope Eden, therapist and organization expert, who shares her unique approach to helping therapists organize their lives and practices from the outside in, fostering leadership and embracing serendipity.
17 Oct 2020
Episode 4: Finding Perspective in 2020
The host explores the collective subdued mood in America during 2020, reflecting on reactions to events and offering ways to maintain perspective and internal stability during uncertain times.
6 Oct 2020
Episode 3: What is White Identity?
Psychotherapist Peter Smith discusses the complexities of white identity and its societal implications with the host, exploring the impact of racial events and offering insights into inconsistent racial perspectives in this interview.
29 Sept 2020
Episode 2: Does Language Matter in Shaping Racial Identity?
Psychotherapist Peter Smith explores the legacy of colonialism and the impact of language in shaping racial identity in a conversation about race and relationships.
25 Sept 2020
Episode 1: Colonialism and Its Impact on Black and White Identities
Meira interviews Peter Smith, a UK artisan and psychotherapist, about how experiencing racial hierarchies in Jamaica, the United States, and England shaped his identity and sense of self in this interview episode.
Who has been a guest on Keeping Company
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Ella LeBeau
Jade Ecobichon-Gray
Christhmus Presence
Hope Eden
Peter Smith
Reach and audience
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Apple Podcasts (US)
3.0 / 5
2 ratings
Contact Keeping Company
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