- 17
- Episodes
- 3
- Ratings
- 2023
- First episode
About Keeping Edinburgh
A wellbeing 'what's on guide' with a difference. Explore the free-to-access places and spaces, helping folk across the Capital have more good days. Hosted by Edinburgh singer-songwriter and community musician Gus Harrower, this immersive listen introduces listeners to the amazing people in Edinburgh’s communities, as well as provide information on how to access a wide range of wellbeing-boosting support and activities out there.
- Publisher
- Edinburgh HSCP
- Category
- government · health & fitness · society & culture
- Language
- en
- Explicit
- No
- First episode
- 31 Oct 2023
- Latest episode
- 9 Oct 2024
Latest episodes
17 episodes in the feed.
9 Oct 2024
7. Mental health support at Edinburgh's Thrive Welcome centres
Edinburgh's Thrive Welcome Teams offer a drop-in service for anyone who’s struggling with their mental health - no referral needed. There are Welcome Team drop-ins across the capital, open at different times during the week. In this bonus episode of Keeping Edinburgh, Gus Harrower learns how the teams help to make mental health support more accessible and approachable. Each Thrive Welcome (https://ithriveedinburgh.org.uk/thrive-welcome-teams/) Team (https://ithriveedinburgh.org.uk/thrive-welcome-teams/) is made up of experienced mental health practitioners with a range of professional backgrounds. They’ll give you a warm welcome, and put you and your needs at the centre of your support. The teams can see people aged 18 to 64. If you’re unable to attend a drop-in (due to work commitments or difficulty getting out), you can also ask your GP for a referral. For more information about the Keeping Edinburgh podcasts, please visit: www.edinburghhsc.scot/moregooddays (http://www.edinburghhsc.scot/moregooddays) This episode is produced by Katie Revell for Bespoken Media.
9 Oct 2024
6: Creative
Everyone expresses themselves in different ways - some of us with words, some by the way we dress - but lots of people in Edinburgh increase their wellbeing by enjoying the arts - music, theatre, painting, and lots more. This episode of Keeping Edinburgh is all about organisations and people who, in different ways, are Keeping Edinburgh... Creative. Featuring Strangetown (https://strangetown.org.uk/), a theatre company for young people, North Edinburgh Arts (https://northedinburgharts.co.uk)' Art for Grown-Ups (https://northedinburgharts.co.uk/whats-on/art-for-grown-ups/) sessions, and Out of Sight, Out of Mind (https://www.summerhall.co.uk/visual-arts/out-of-sight-out-of-mind-2024/) from CAPS Independent Advocacy (https://capsadvocacy.org/). Scotland’s biggest mental health art exhibition. For more information about the Keeping Edinburgh podcasts, please visit: www.edinburghhsc.scot/moregooddays (http://www.edinburghhsc.scot/moregooddays)
9 Oct 2024
6b: Creative: Wee Bit More
Following on from our 'Keeping Edinburgh Creative' episode, host Gus Harrower talks with Dr Linda Irvine Fitzpatrick of the Edinburgh Health and Social Care Partnership (https://www.edinburghhsc.scot/) about why spaces and groups for creativity are so important for wellbeing.
31 Jul 2024
5: Talking
Having space and time to get together, to talk through problems with people who empathise, and to ask for help when it's needed. All this is vital support, and part of what it means to be part of a thriving community. For this episode of Keeping Edinburgh, Gus Harrower meets three organisations who offer this space and support in our city. The Edinburgh Carers Council (https://edinburghcarerscouncil.co.uk/) offers peer-led support and advocacy to people who provide unpaid care for family members. MILAN Senior Welfare Organisation (https://www.milanswo.co.uk/) supports older people and unpaid carers particularly from Edinburgh's South Asian communities. With People Know How (https://peopleknowhow.org/), Gus attends a session at the Easter Road stadium, set up to coach people in using computers, phones and other technology, as part of improving wellbeing and overcoming barriers. For more information about the Keeping Edinburgh podcasts, please visit: www.edinburghhsc.scot/moregooddays (http://www.edinburghhsc.scot/moregooddays)
31 Jul 2024
5: Talking: Wee Bit More
Host Gus Harrower talks with Dr Linda Irvine Fitzpatrick of the Edinburgh Health and Social Care Partnership about why spaces and groups to talk, share and seek support from peers are so important. Each episode of Keeping Edinburgh is accompanied by its own 'Wee Bit More' chat between Gus and Linda - offering additional context and background to the series.
25 Jul 2024
Extract: MILAN Social Welfare Organisation
The MILAN Senior Welfare Organisation features in the first series of the Keeping (https://www.podfollow.com/keepingedinburgh) Edinburgh podcast (https://www.podfollow.com/keepingedinburgh). The episode features organisations across the Capital that give people space and time to get together, to talk through problems with people who empathise with what they may be facing. The series is hosted by singer-songwriter Gus Harrower. Listen to the (https://pod.fo/e/204ada) episode in full here (https://pod.fo/e/258c6d). For more information on the Keeping Edinburgh podcasts, please visit: www.edinburghhsc.scot/moregooddays (https://www.edinburghhsc.scot/moregooddays)
25 Jul 2024
Keeping Edinburgh Talking – People Know How
People Know How features in the first series of the Keeping (https://www.podfollow.com/keepingedinburgh) Edinburgh podcast (https://www.podfollow.com/keepingedinburgh). In the episode, singer-songwriter and series host Gus Harrower visits the Hibs Stadium, to take part in a People Know How technology session. Listen to the (https://pod.fo/e/204ada) episode in full here (https://pod.fo/e/258c6d). For more information on the Keeping Edinburgh podcasts, please visit: www.edinburghhsc.scot/moregooddays (https://www.edinburghhsc.scot/moregooddays)
25 Jul 2024
Extract: Edinburgh Carers' Council
The Edinburgh Carers' Council features in the first series of the Keeping Edinburgh podcast (https://www.podfollow.com/keepingedinburgh). The episode features organisations across the Capital that give people space and time to get together, to talk through problems with people who empathise with what they may be facing. The series is hosted by singer-songwriter Gus Harrower. Listen to the (https://pod.fo/e/204ada) episode in full here (https://pod.fo/e/258c6d). For more information on the Keeping Edinburgh podcasts, please visit: www.edinburghhsc.scot/moregooddays (https://www.edinburghhsc.scot/moregooddays)
31 May 2024
4: Going
We can all go through tough times, so it's vital to know people and organisations in the capital will lend a hand when it's needed. From donations of appliances and furniture for someone at risk of homelessness, to a nutritious and comforting meal, Gus Harrower visits places and organisations that are playing a part in Keeping Edinburgh Going. Featured in this episode: Fresh Start (https://www.freshstartweb.org.uk/) helps people who've experienced homelessness to set up their new home, by offering furniture, fixtures, or anything they need. They work to end the cycle of homelessness for people living in poverty. Their website's 'contact us' page is here, or they can be reached at 01314767741 or admin@freshstartweb.org.uk (mailto:admin@freshstartweb.org.uk). The Ripple Project at Restalrig (https://www.rippleproject.co.uk/hub-grub-cafe) and its Hub Grub Cafe The Ripple Community Cafe, Restalrig, offers freshly-made, nutritious and affordable meals, as well as support, activities and opportunities. The Ripple's community food and development worker, Ayesha, can be reached at ayesha@theripple.org.uk (mailto:ayesha@theripple.org.uk?subject=Hub%20Grub%20Cafe). The Ripple Project is just one of dozens of community cafes all over the city, that all provide good value, nutritious food. Many are supported by Edinburgh Community Food (https://www.edinburghcommunityfood.org.uk/) and Cyrenian’s Fareshare Programme (https://cyrenians.scot/social-enterprise/fareshare). Gate 55 (https://www.edinburgh.gov.uk/directory-record/1587286/gate-55-community-centre) is a bustling community centre in Sighthill where a range of activities are held across the week, including Edinburgh Community Food holiday clubs. For more information about the Keeping Edinburgh podcasts, please visit: www.edinburghhsc.scot/moregooddays (http://www.edinburghhsc.scot/moregooddays)
31 May 2024
4: Going: A Wee Bit More
Host Gus Harrower talks with Dr Linda Irvine Fitzpatrick from Edinburgh Health and Social Care Partnership about the people and organisations featured in Keeping Edinburgh episode 4 - 'Keeping Edinburgh Going'. We also hear in this episode from Edinburgh Community Food (https://www.edinburghcommunityfood.org.uk/)'s Jo Howie. Each episode of Keeping Edinburgh is accompanied by its own 'Wee Bit More' chat between Gus and Linda - offering additional context and background to the series.
19 Jan 2024
3: Green
Discover how getting outdoors and in green spaces can supercharge both your body and mind. Gus Harrower explores ways green spaces and parks can benefit individual wellbeing, bring people closer to nature, and help them to be more connected to their communities. Sit back, relax, and enjoy our latest audio journey. And stay listening right to the end - for a special sneak peek into the extraordinary benefits of ecotherapy. Featured in this episode: Redhall walled garden - an 18th Century walled garden where mental health charity SAMH (https://www.samh.org.uk/) offers training in horticulture, conservation, maintenance skills, ICT and life skills for people with mental health problems. redhall@samh.org.uk (mailto:redhall@samh.org.uk) Gracemount community garden (https://www.transitionedinburghsouth.org.uk/projects/) and the Scran Academy Scran Van (https://www.scranacademy.com/scran-van) Ecotherapy in the west of Edinburgh with community organisation Health All Round (https://www.healthallround.org.uk/) For more information about the podcasts, please visit: www.edinburghhsc.scot/moregooddays (http://www.edinburghhsc.scot/moregooddays)
19 Jan 2024
3b: Green: a wee bit more...
Host Gus Harrower talks with Dr Linda Irvine Fitzpatrick of Thrive Edinburgh about why Keeping Edinburgh Green is important. Each episode of Keeping Edinburgh is accompanied by its own 'Wee Bit More' chat between Gus and Linda - offering additional context and background to the series.
23 Nov 2023
2: Active
It's no secret that exercise keeps us physically fit - but did you know it can also improve our mental health, quality of life, and overall wellbeing? Host Gus Harrower meets groups and organisations in Edinburgh that are working to make exercise more accessible and inclusive for everyone, including those facing personal challenges. By the end of the episode, you'll realise: when it comes to getting active, there is something out there for everybody. Featured in this episode: Edinburgh and Lothians Greenspace Trust (https://www.elgt.org.uk/) - use this online contact form (https://www.elgt.org.uk/contact-us/) or call 0131 445 4025 Streetfit Scotland (https://StreetfitScotland) - use this online contact form (https://www.streetfitscotland.org/contact-us-2/) Edinburgh Leisure (https://www.edinburghleisure.co.uk/) - contact details and online contact form (https://www.edinburghleisure.co.uk/contact-us) For more information about the podcasts, please visit: www.edinburghhsc.scot/moregooddays (http://www.edinburghhsc.scot/moregooddays)
23 Nov 2023
1b: Connected: a wee bit more...
Keeping Edinburgh host Gus Harrower talks with Dr Linda Irvine Fitzpatrick of the Edinburgh Health and Social Care Partnership about why we chose to launch our brand new podcast series with a focus on social isolation and loneliness. Each Keeping Edinburgh episode will be accompanied by its own 'Wee Bit More' chat between Gus and Linda - offering some context and background to the series for those who are interested. For more information about the podcasts, please visit: www.edinburghhsc.scot/moregooddays (http://www.edinburghhsc.scot/moregooddays)
23 Nov 2023
2b: Active: a wee bit more...
Host Gus Harrower talks with Dr Linda Irvine Fitzpatrick of the Edinburgh Health and Social Care Partnership about why Keeping Edinburgh Active is so important. Each episode of Keeping Edinburgh will be accompanied by its own 'Wee Bit More' chat between Gus and Linda - offering additional context and background to the series for those that are interested. For more information about the podcasts, please visit: www.edinburghhsc.scot/moregooddays (http://www.edinburghhsc.scot/moregooddays)
23 Nov 2023
1: Connected
For this first ever episode, we are starting as we mean to go on by exploring a wide range of ways that are Keeping Edinburgh... Connected. Our host, singer-songwriter Gus Harrower, explores ways people are keeping up social links across the capital - from city-wide volunteer projects to organisations that provide spaces and activities to bring people together. Featured in this episode: Volunteer Edinburgh (https://www.volunteeredinburgh.org.uk/)'s Community Taskforce - use this contact form (https://www.volunteeredinburgh.org.uk/contact-us/) or call 0131 225 0630 The Eric Liddell Community (https://ericliddell.org/)'s Community Living Room - use this contact form (https://ericliddell.org/contact/), call 0131 447 4520, or email: frontdesk@ericliddell.org (mailto:frontdesk@ericliddell.org) Capital Theatres' 'Tea and Jam' music sessions - booking and dates for 'Tea and Jam' sessions at this link (https://www.capitaltheatres.com/whats-on/all-shows/dementia-friendly-tea-and-jam/2073#tickets), or contact Capital Theatres online here (https://www.capitaltheatres.com/contact-us) or by telephone at 0131 662 1112 For more information about the podcasts, please visit: www.edinburghhsc.scot/moregooddays (http://www.edinburghhsc.scot/moregooddays)
31 Oct 2023
Introducing Keeping Edinburgh
Edinburgh's 'what's on guide' with a difference. Gus Harrower introduces you to the free to access places, spaces and groups that are helping folk across the capital to have more good days. For more information please visit: www.edinburghhsc.scot/moregooddays (http://www.edinburghhsc.scot/moregooddays)
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- 5.0 / 5
- 3 ratings
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