Keeping Fitness Simple

About Keeping Fitness Simple

Fitness is MUCH simpler than the industry wants you to think. I’m here to show you what I mean.

Publisher

Austin Walsh

Category

health & fitness

Language

en

Explicit

No

First episode

13 Jun 2022

Latest episode

12 May 2024

Latest episodes

27 episodes in the feed.

1. 

   12 May 2024

   Episode 26: What All “Diets” Have in Common

   What all diets have in common and our experience with diets

2. 

   8 Oct 2023

   Episode 25: Fitness for Women (Guest Speaker)

   In this episode, we have guest speaker, Sarah Moffit on to talk about her take on fitness for women.

3. 

   7 Oct 2023

   Episode 24: I Got Injured

   In this episode, I talk about my recent ankle injury, and my plan moving forward. And how to handle injuries if you have one

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Spotify

5.0 / 5

4 ratings

Contact Keeping Fitness Simple

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.