In this weeks episode, we are joined by Alan. We reflect on our New Years resolutions, the mechanics of how to actually achieve these resolutions in the long run by thinking of the best plans. We speak about how to be more intentional with friends and family, seeing the comfort and normality in telling your friends and family that you love them or just something you find nice about them.
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Follow Alan @alanhamda
18 Jan 2021
The Racism was Mad
In this week's episode of Keeping it 2 Virgils, we go educational with our special guest Adewale. Frank and Adewale bond on both being medical students, we talk about motivation, mentors, the cadet, making friends with other black people, safety bubbles, university expectations as black men and countries we'd like to visit.
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Follow Adewale @adewale_kukoyi
Follow The Black Medic Plexus @blackmedicplexus
12 Jan 2021
Kemi, why did you stop being friends with me?
On this second episode of Keeping it two Virgils, we are joined with the fantastic, beautiful, unique, lovely, iyawo wa that is Oluwakemi (Kemi). She is honestly the best. We have a conversation about power in relationships, our relationship with social media, interactions with homeless people and for some reason, the abortion debate.
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Follow Kemi on: @kemiahmed_
Get you lash treatment on @kezslashbar
4 Jan 2021
Pilot: Can you choose to love someone?
On this first episode, we talk about white voices, identity, relationships, friendships, introductions and what we've learnt from 2020.
There are some other ridiculous topics covered but we keep it stepping .
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