Keeping it Classy

About Keeping it Classy

Black Strong and the Girl take classes all over Seattle and then share their experiences with you.

Publisher

CZ Media

Category

arts · comedy

Language

en

Explicit

No

First episode

4 Aug 2019

Latest episode

24 Aug 2020

Latest episodes

13 episodes in the feed.

1. 

   24 Aug 2020

   #13 - The Comeback

   We are back !!Black Strong and The Girl catch-up and revisit some class experiences and life as usual... laughs to be expectedSupport our sponsors! Need a professional headshot or content for your business? Contact Carlos from CZ Media www.carlos-zamora.com (https://www.carlos-zamora.com/) Capoeira Males http://curisco.com/ (http://curisco.com/) The Beacon MM Studios http://www.massivemonkees.com/thebeacon/ (http://www.massivemonkees.com/thebeacon/)

2. 

   16 Dec 2019

   #12 - Post Thanksgiving venting

   Sorry not sorry, this week we are talking #realtalk. Sometimes we talk about the classroom of life and this episode we are knee deep in it. Support our sponsors! Need a professional headshot or content for your business? Contact Carlos from CZ Media www.carlos-zamora.com (https://www.carlos-zamora.com/) Capoeira Males http://curisco.com/ (http://curisco.com/) The Beacon MM Studios http://www.massivemonkees.com/thebeacon/ (http://www.massivemonkees.com/thebeacon/)

3. 

   22 Nov 2019

   #11 - Vegas Adventure and jumping out of planes

   We are talking Vegas adventure and what not to do when u jump out of a plane. Support our sponsors! Need a professional headshot or content for your business? Contact Carlos from CZ Media www.carlos-zamora.com (https://www.carlos-zamora.com/) Capoeira Males http://curisco.com/ (http://curisco.com/) The Beacon MM Studios http://www.massivemonkees.com/thebeacon/ (http://www.massivemonkees.com/thebeacon/)

4. 

   6 Nov 2019

   Hip Hop - Not as easy as we think!

   Black strong is back!! Taking a hip hop class & as usual things arent as easy as we think. Support our sponsors! Need a professional headshot or content for your business? Contact Carlos from CZ Media www.carlos-zamora.com (https://www.carlos-zamora.com/) Capoeira Males http://curisco.com/ (http://curisco.com/) The Beacon MM Studios http://www.massivemonkees.com/thebeacon/ (http://www.massivemonkees.com/thebeacon/)

5. 

   28 Oct 2019

   #9 Wim Hof with Reed Wasser

   Ep 9 I’m sitting down with a friend to talk adventure….meditation and the official Win Hof method. Learn more about the Win Hof method here: www.wimhofmethod.com (www.wimhofmethod.com ) Support our sponsors! Need a professional headshot or content for your business? Contact Carlos from CZ Media www.carlos-zamora.com (https://www.carlos-zamora.com/) Capoeira Males http://curisco.com/ (http://curisco.com/) The Beacon MM Studios http://www.massivemonkees.com/thebeacon/ (http://www.massivemonkees.com/thebeacon/)

6. 

   18 Oct 2019

   #8 Special guest! Napua from Barre3

   Special Guest!!! We have my friend and Barre 3 Instructor Napua on the show. We are talking and laughing about the adventures of Barre3 and how she ended up making Barre3 a lifestyle. Check out their website: https://barre3.com/ (https://barre3.com/) Support our sponsors! Need a professional headshot or content for your business? Contact Carlos from CZ Media www.carlos-zamora.com (https://www.carlos-zamora.com/) Capoeira Males http://curisco.com/ (http://curisco.com/) The Beacon MM Studios http://www.massivemonkees.com/thebeacon/ (http://www.massivemonkees.com/thebeacon/)

7. 

   11 Oct 2019

   #7 - Golf

   Golf fails and hip hop... and a sporty little episode... she swings she hits Support our sponsors! Need a professional head shot or content for your business? Contact Carlos from CZ Media www.carlos-zamora.com (https://www.carlos-zamora.com/) Capoeira Males http://curisco.com/ (http://curisco.com/) The Beacon MM Studios http://www.massivemonkees.com/thebeacon/ (http://www.massivemonkees.com/thebeacon/)

8. 

   23 Sept 2019

   #6- Emerald City Boxing

   BS & the G test our skills in the ring boxing 101! Check out Emerald City Boxing https://emeraldcityboxinggym.com/ (https://emeraldcityboxinggym.com/) Support our sponsors! —————————— Need a professional head shot or content for your business? Contact Carlos from CZ Media www.carlos-zamora.com (https://www.carlos-zamora.com/) Capoeira Males http://curisco.com/ (http://curisco.com/) The Beacon MM Studios http://www.massivemonkees.com/thebeacon/ (http://www.massivemonkees.com/thebeacon/)

9. 

   13 Sept 2019

   #5 Cure Cocktail

   Black Stronger and the Girl take some time to get an official lesson in making the sauce. We definitely recommend visiting Cure Cocktail on Capitol Hill https://www.curecocktail.com/ (https://www.curecocktail.com/) Support our sponsors! —————————— Need a professional head shot or content for your business? Contact Carlos from CZ Media www.carlos-zamora.com (https://www.carlos-zamora.com/) Capoeira Males http://curisco.com/ (http://curisco.com/) The Beacon MM Studios http://www.massivemonkees.com/thebeacon/ (http://www.massivemonkees.com/thebeacon/)

10. 

    3 Sept 2019

    #4 Blade & Timber

    Check out this weeks episode where we “Axe” the question can you hack it? https://bladeandtimber.com/ (https://bladeandtimber.com/) — — — Need a professional head shot or content for your business? Contact Carlos from CZ Media www.carlos-zamora.com (https://www.carlos-zamora.com/) Capoeira Males http://curisco.com/ (http://curisco.com/) The Beacon MM Studios http://www.massivemonkees.com/thebeacon/ (http://www.massivemonkees.com/thebeacon/)

11. 

    26 Aug 2019

    #3 Barre3

    So we’re back at the bar but when I say bar it’s not what you think come along with me while I venture out and try to take a barre class Squeeze some balls sweat and regret some life decisions😝 Check them out - www.barre3.com Support our sponsors Fabulous Clean CZ Media www.carlos-zamora.com (https://www.carlos-zamora.com) Capoeira Males http://curisco.com/ (http://curisco.com/) The Beacon MM Studios http://www.massivemonkees.com/thebeacon/ (http://www.massivemonkees.com/thebeacon/)

12. 

    19 Aug 2019

    #2 Jet City Improv

    Jet City improv episode with a twist of hangover... real talk about making sh*t up http://www.jetcityimprov.org/ (http://www.jetcityimprov.org/)

13. 

    4 Aug 2019

    #1 Introducing: Black Strong and the Girl!

    Hey everybody, check it out, we’re launching our first episode! In episode #1 Black Strong and the Girl sit down with Brysen from Massive Monkees Studios and talk about the classroom experience, teaching ,philosophies, and the ridiculousness all in between. Check it out!

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

5 ratings

Contact Keeping it Classy

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.