Keeping it Hot with Ashleigh Renard

About Keeping it Hot with Ashleigh Renard

If you want your marriage to feel more connected, more passionate, and more supportive, you have to start somewhere. Ashleigh Renard says, we might as well start in the bedroom. Whether you crave more passion in your physical intimacy, or you crave the energy to actually care about your sex life, millions of couples agree that Ashleigh hits just the right note. Straightforward, witty, and radically compassionate, Ashleigh Renard has been called “the Carrie Bradshaw for married people” (Caroline Hobby) and her story of rehabbing a shabby marriage, Swing, is touted as “a whole new genre—the hot self-help book” (Dr. Deborah Williams, Professor of Creative Writing at NYU). In Keeping it Hot, Ashleigh shares what she’s gathered in over 20 thousand hours of study, about cooperation, epic teamwork, and passionate partnership. She shares the my most frequently asked questions from real couples, tricks for mixing it up in the bedroom and getting out of the same old same old routine, and strategies for for improving your self awareness so you can become an Olympic level communicator. With ample information and courage, you’ll be equipped to create new dynamics in your own relationship, to go to new depths of understanding and cooperation and passion, in and outside the bedroom.

Publisher

Ashleigh Renard

Category

society & culture

Language

en

Explicit

Yes

First episode

13 Mar 2023

Latest episode

9 May 2023

Latest episodes

12 episodes in the feed.

1. 

   9 May 2023

   11. SEX AND DRUGS, YOU BRING THE ROCK ‘N’ ROLL

   Episode Highlights12:12: When the power struggle in your relationship strikes.21:36: Feel burdened and too busy for sex? Try this reframe.19:13 Here’s how to come to agreements in your marriage.1:01:00: What effects alcohol and cannabis have on the body.1:06:25: How to use cannabis with sex.1:36:35 The truth about cannabis inhalation.Need more inspiration to take brave action in your relationship? We’ve got you covered.Like to read or listen to audiobooks? Grab Swing, “the hot self-help book” here.https://amzn.to/3HbampL (https://amzn.to/3HbampL)Want to work through exercises on your own or with your partner? Grab Keeping it Hot: The Workbook here.Paperback version https://amzn.to/3spfGky (https://amzn.to/3spfGky)Digital/instant download version https://ashleighrenard.com/product/pre-order-keeping-it-hot-the-workbook-digital-download/ (https://ashleighrenard.com/product/pre-order-keeping-it-hot-the-workbook-digital-download/)Need help opening up communication in the bedroom? Try the After Dark intimate couples workshops here.https://ashleighrenard.com/afterdark (https://ashleighrenard.com/afterdark)Download the free Keeping it Hot tip sheet herehttps://ashleighrenard.com/hotsignup (https://ashleighrenard.com/hotsignup)My favorite products for bedroom pleasure:SPLASHBLANKETwww.splashblanket.us (https://publish.blubrry.com/s-1473208/episodes/e-95496970/edit/www.splashblanket.us) and enter code KEEPINGITHOT for 11% offhttps://keepingithot.ca/ (https://keepingithot.ca/)COCONU - enter code KEEPINGITHOT for 15% offUS: www.coconu.com (http://www.coconu.com)Canada: https://keepingithot.ca/ (https://keepingithot.ca/)YONI PLEASURE PALACEhttps://yonipleasurepalace.com/ (https://yonipleasurepalace.com/) - enter KEEPINGITHOT for 11% off

2. 

   2 May 2023

   10. WORRIES TO THE MOON

   Time Stamps11:31: Do you tolerate this one common and very annoying thing in your marriage?21:00: This is not something to be proud of.33:00: Here’s (maybe) why you can’t relax in the bedroom.Need more inspiration to take brave action in your relationship? We’ve got you covered.Like to read or listen to audiobooks? Grab Swing, “the hot self-help book” here.https://amzn.to/3HbampL (https://amzn.to/3HbampL)Want to work through exercises on your own or with your partner? Grab Keeping it Hot: The Workbook here.Paperback version https://amzn.to/3spfGky (https://amzn.to/3spfGky)Digital/instant download version https://ashleighrenard.com/product/pre-order-keeping-it-hot-the-workbook-digital-download/ (https://ashleighrenard.com/product/pre-order-keeping-it-hot-the-workbook-digital-download/)Need help opening up communication in the bedroom? Try the After Dark intimate couples workshops here.https://ashleighrenard.com/afterdark (https://ashleighrenard.com/afterdark)Download the free Keeping it Hot tip sheet herehttps://ashleighrenard.com/hotsignup (https://ashleighrenard.com/hotsignup)My favorite products for bedroom pleasure:SPLASHBLANKETwww.splashblanket.us (https://publish.blubrry.com/s-1473208/episodes/e-95496970/edit/www.splashblanket.us) and enter code KEEPINGITHOT for 11% offhttps://keepingithot.ca/ (https://keepingithot.ca/)COCONU - enter code KEEPINGITHOT for 15% offUS: www.coconu.com (http://www.coconu.com)Canada: https://keepingithot.ca/ (https://keepingithot.ca/)YONI PLEASURE PALACEhttps://yonipleasurepalace.com/ (https://yonipleasurepalace.com/) - enter KEEPINGITHOT for 11% off

3. 

   25 Apr 2023

   9. THE TALK THAT LEADS TO MORE ACTION

   Episode Highlights11:41: How to uncover your beliefs about sex.21:11: Why you are hesitant to say yes.26:52: This perspective can improve your marriage.Need more inspiration to take brave action in your relationship? We’ve got you covered.Like to read or listen to audiobooks? Grab Swing, “the hot self-help book” here.https://amzn.to/3HbampL (https://amzn.to/3HbampL)Want to work through exercises on your own or with your partner? Grab Keeping it Hot: The Workbook here.Paperback version https://amzn.to/3spfGky (https://amzn.to/3spfGky)Digital/instant download version https://ashleighrenard.com/product/pre-order-keeping-it-hot-the-workbook-digital-download/ (https://ashleighrenard.com/product/pre-order-keeping-it-hot-the-workbook-digital-download/)Need help opening up communication in the bedroom? Try the After Dark intimate couples workshops here.https://ashleighrenard.com/afterdark (https://ashleighrenard.com/afterdark)Download the free Keeping it Hot tip sheet herehttps://ashleighrenard.com/hotsignup (https://ashleighrenard.com/hotsignup)My favorite products for bedroom pleasure:SPLASHBLANKETwww.splashblanket.us (https://publish.blubrry.com/s-1473208/episodes/e-95496970/edit/www.splashblanket.us) and enter code KEEPINGITHOT for 11% offhttps://keepingithot.ca/ (https://keepingithot.ca/)COCONU - enter code KEEPINGITHOT for 15% offUS: www.coconu.com (http://www.coconu.com)Canada: https://keepingithot.ca/ (https://keepingithot.ca/)YONI PLEASURE PALACEhttps://yonipleasurepalace.com/ (https://yonipleasurepalace.com/) - enter KEEPINGITHOT for 11% off

4. 

   18 Apr 2023

   8. LISTEN, LAUGH, GIVE A SHIT

   Episode Highlights7:19: Are you holding back in the bedroom because of this?9:44: Excuses, Excuses, Excuses.17:10: Feeling at odds with your partner? This will help.Guest Expert: Aoife Drury31:00: What is pleasure gap?47:02: How to understand and heal self blame.1:04:32: What are sexual scripts and how it strengthens your marriage.Need more inspiration to take brave action in your relationship? We’ve got you covered.Like to read or listen to audiobooks? Grab Swing, “the hot self-help book” here.https://amzn.to/3HbampL (https://amzn.to/3HbampL)Want to work through exercises on your own or with your partner? Grab Keeping it Hot: The Workbook here.Paperback version https://amzn.to/3spfGky (https://amzn.to/3spfGky)Digital/instant download version https://ashleighrenard.com/product/pre-order-keeping-it-hot-the-workbook-digital-download/ (https://ashleighrenard.com/product/pre-order-keeping-it-hot-the-workbook-digital-download/)Need help opening up communication in the bedroom? Try the After Dark intimate couples workshops here.https://ashleighrenard.com/afterdark (https://ashleighrenard.com/afterdark)Download the free Keeping it Hot tip sheet herehttps://ashleighrenard.com/hotsignup (https://ashleighrenard.com/hotsignup)Ejaculate Responsibility by Gabrielle Blairhttps://amzn.to/3mFgYrJ (https://amzn.to/3mFgYrJ)Period Power by Maisie Hillhttps://amzn.to/4086P4D (https://amzn.to/4086P4D)My favorite products for bedroom pleasure:SPLASHBLANKETwww.splashblanket.us (https://publish.blubrry.com/s-1473208/episodes/e-95496970/edit/www.splashblanket.us) and enter code KEEPINGITHOT for 11% offhttps://keepingithot.ca/ (https://keepingithot.ca/)COCONU - enter code KEEPINGITHOT for 15% offUS: www.coconu.com (http://www.coconu.com)Canada: https://keepingithot.ca/ (https://keepingithot.ca/)YONI PLEASURE PALACEhttps://yonipleasurepalace.com/ (https://yonipleasurepalace.com/) - enter KEEPINGITHOT for 11% off

5. 

   11 Apr 2023

   7. CAN YOU HANDLE THE TRUTH?

   Episode Highlights10:45: Find more confidence in your marriage by doing this16:30: You’re missing the point22:28: How to have more fun in the bedroomNeed more inspiration to take brave action in your relationship? We’ve got you covered.Like to read or listen to audiobooks? Grab Swing, “the hot self-help book” here.https://amzn.to/3HbampL (https://amzn.to/3HbampL)Want to work through exercises on your own or with your partner? Grab Keeping it Hot: The Workbook here.Paperback version https://amzn.to/3spfGky (https://amzn.to/3spfGky)Digital/instant download version https://ashleighrenard.com/product/pre-order-keeping-it-hot-the-workbook-digital-download/ (https://ashleighrenard.com/product/pre-order-keeping-it-hot-the-workbook-digital-download/)Need help opening up communication in the bedroom? Try the After Dark intimate couples workshops here.https://ashleighrenard.com/afterdark (https://ashleighrenard.com/afterdark)Download the free Keeping it Hot tip sheet herehttps://ashleighrenard.com/hotsignup (https://ashleighrenard.com/hotsignup)My favorite products for bedroom pleasure:SPLASHBLANKETwww.splashblanket.us (https://publish.blubrry.com/s-1473208/episodes/e-95496970/edit/www.splashblanket.us) and enter code KEEPINGITHOT for 11% offhttps://keepingithot.ca/ (https://keepingithot.ca/)COCONU - enter code KEEPINGITHOT for 15% offUS: www.coconu.com (http://www.coconu.com)Canada: https://keepingithot.ca/ (https://keepingithot.ca/)YONI PLEASURE PALACEhttps://yonipleasurepalace.com/ (https://yonipleasurepalace.com/) - enter KEEPINGITHOT for 11% off

6. 

   4 Apr 2023

   6. BREAK ALL THE RULES

   Episode Highlights8:42: This is why you feel unsupported by your spouse.13:35: Do you do this in the bedroom? Try this instead.16:13: Most people are afraid of this affecting their marriage.Need more inspiration to take brave action in your relationship? We’ve got you covered.Like to read or listen to audiobooks? Grab Swing, “the hot self-help book” here.https://amzn.to/3HbampL (https://amzn.to/3HbampL)Want to work through exercises on your own or with your partner? Grab Keeping it Hot: The Workbook here.Paperback version https://amzn.to/3spfGky (https://amzn.to/3spfGky)Digital/instant download version https://ashleighrenard.com/product/pre-order-keeping-it-hot-the-workbook-digital-download/ (https://ashleighrenard.com/product/pre-order-keeping-it-hot-the-workbook-digital-download/)Need help opening up communication in the bedroom? Try the After Dark intimate couples workshops here.https://ashleighrenard.com/afterdark (https://ashleighrenard.com/afterdark)Download the free Keeping it Hot tip sheet herehttps://ashleighrenard.com/hotsignup (https://ashleighrenard.com/hotsignup)My favorite products for bedroom pleasure:SPLASHBLANKETwww.splashblanket.us (https://publish.blubrry.com/s-1473208/episodes/e-95496970/edit/www.splashblanket.us) and enter code KEEPINGITHOT for 11% offhttps://keepingithot.ca/ (https://keepingithot.ca/)COCONU - enter code KEEPINGITHOT for 15% offUS: www.coconu.com (http://www.coconu.com)Canada: https://keepingithot.ca/ (https://keepingithot.ca/)YONI PLEASURE PALACEhttps://yonipleasurepalace.com/ (https://yonipleasurepalace.com/) - enter KEEPINGITHOT for 11% off

7. 

   28 Mar 2023

   5. SIMPLY THE BEST, ACCORDING TO WHO?

   Episode Highlights11:47: A common relationship hindrance. Are you doing this?18:06: An easy tip to strengthen your marriage.20:05: Are you being selfish? A mistake you are making and how to fix it.Need more inspiration to take brave action in your relationship? We’ve got you covered.Like to read or listen to audiobooks? Grab Swing, “the hot self-help book” here.https://amzn.to/3HbampL (https://amzn.to/3HbampL)Want to work through exercises on your own or with your partner? Grab Keeping it Hot: The Workbook here.Paperback version https://amzn.to/3spfGky (https://amzn.to/3spfGky)Digital/instant download version https://ashleighrenard.com/product/pre-order-keeping-it-hot-the-workbook-digital-download/ (https://ashleighrenard.com/product/pre-order-keeping-it-hot-the-workbook-digital-download/)Need help opening up communication in the bedroom? Try the After Dark intimate couples workshops here.https://ashleighrenard.com/afterdark (https://ashleighrenard.com/afterdark)Download the free Keeping it Hot tip sheet herehttps://ashleighrenard.com/hotsignup (https://ashleighrenard.com/hotsignup)My favorite products for bedroom pleasure:SPLASHBLANKETwww.splashblanket.us (https://publish.blubrry.com/s-1473208/episodes/e-95496970/edit/www.splashblanket.us) and enter code KEEPINGITHOT for 11% offhttps://keepingithot.ca/ (https://keepingithot.ca/)COCONU - enter code KEEPINGITHOT for 15% offUS: www.coconu.com (http://www.coconu.com)Canada: https://keepingithot.ca/ (https://keepingithot.ca/)YONI PLEASURE PALACEhttps://yonipleasurepalace.com/ (https://yonipleasurepalace.com/) - enter KEEPINGITHOT for 11% off

8. 

   21 Mar 2023

   4. MAYBE THEY’RE BORN WITH IT, MAYBE IT’S SPONGEBOB

   Episode Highlights5:25: You must stop doing this if you want up level your marriage.12:24: What’s an energy vampire? You’ve got them and It’s affecting you.18:45: Are you sending off signals you aren’t trustworthy? Here’s what to do.Need more inspiration to take brave action in your relationship? We’ve got you covered.Like to read or listen to audiobooks? Grab Swing, “the hot self-help book” here.https://amzn.to/3HbampL (https://amzn.to/3HbampL)Want to work through exercises on your own or with your partner? Grab Keeping it Hot: The Workbook here.Paperback version https://amzn.to/3spfGky (https://amzn.to/3spfGky)Digital/instant download version https://ashleighrenard.com/product/pre-order-keeping-it-hot-the-workbook-digital-download/ (https://ashleighrenard.com/product/pre-order-keeping-it-hot-the-workbook-digital-download/)Need help opening up communication in the bedroom? Try the After Dark intimate couples workshops here.https://ashleighrenard.com/afterdark (https://ashleighrenard.com/afterdark)Download the free Keeping it Hot tip sheet herehttps://ashleighrenard.com/hotsignup (https://ashleighrenard.com/hotsignup)My favorite products for bedroom pleasure:SPLASHBLANKETwww.splashblanket.us (https://publish.blubrry.com/s-1473208/episodes/e-95496970/edit/www.splashblanket.us) and enter code KEEPINGITHOT for 11% offhttps://keepingithot.ca/ (https://keepingithot.ca/)COCONU - enter code KEEPINGITHOT for 15% offUS: www.coconu.com (http://www.coconu.com)Canada: https://keepingithot.ca/ (https://keepingithot.ca/)YONI PLEASURE PALACEhttps://yonipleasurepalace.com/ (https://yonipleasurepalace.com/) - enter KEEPINGITHOT for 11% off

9. 

   21 Mar 2023

   3. WHAT DO YOU THINK, BRO?

   Episode Highlights7:46: When you give effort in your marriage but you aren’t getting the results you want13:35: Your blindspots are blind for a reason. Here’s how to find them.16:13: Desire something new? Try this approach instead.Need more inspiration to take brave action in your relationship? We’ve got you covered.Like to read or listen to audiobooks? Grab Swing, “the hot self-help book” here.https://amzn.to/3HbampL (https://amzn.to/3HbampL)Want to work through exercises on your own or with your partner? Grab Keeping it Hot: The Workbook here.Paperback version https://amzn.to/3spfGky (https://amzn.to/3spfGky)Digital/instant download version https://ashleighrenard.com/product/pre-order-keeping-it-hot-the-workbook-digital-download/ (https://ashleighrenard.com/product/pre-order-keeping-it-hot-the-workbook-digital-download/)Need help opening up communication in the bedroom? Try the After Dark intimate couples workshops here.https://ashleighrenard.com/afterdark (https://ashleighrenard.com/afterdark)Download the free Keeping it Hot tip sheet herehttps://ashleighrenard.com/hotsignup (https://ashleighrenard.com/hotsignup)My favorite products for bedroom pleasure:SPLASHBLANKETwww.splashblanket.us (https://publish.blubrry.com/s-1473208/episodes/e-95496970/edit/www.splashblanket.us) and enter code KEEPINGITHOT for 11% offhttps://keepingithot.ca/ (https://keepingithot.ca/)COCONU - enter code KEEPINGITHOT for 15% offUS: www.coconu.com (http://www.coconu.com)Canada: https://keepingithot.ca/ (https://keepingithot.ca/)YONI PLEASURE PALACEhttps://yonipleasurepalace.com/ (https://yonipleasurepalace.com/) - enter KEEPINGITHOT for 11% off

10. 

    21 Mar 2023

    2. WE’RE GETTING WARMER

    Episode Highlights10:54: The default thoughts that are tanking your marriage17:48: Stop poking and being poked25:25 How to get what you really wantNeed more inspiration to take brave action in your relationship? We’ve got you covered.Like to read or listen to audiobooks? Grab Swing, “the hot self-help book” here.https://amzn.to/3HbampL (https://amzn.to/3HbampL)Want to work through exercises on your own or with your partner? Grab Keeping it Hot: The Workbook here.Paperback version https://amzn.to/3spfGky (https://amzn.to/3spfGky)Digital/instant download version https://ashleighrenard.com/product/pre-order-keeping-it-hot-the-workbook-digital-download/ (https://ashleighrenard.com/product/pre-order-keeping-it-hot-the-workbook-digital-download/)Need help opening up communication in the bedroom? Try the After Dark intimate couples workshops here.https://ashleighrenard.com/afterdark (https://ashleighrenard.com/afterdark)Download the free Keeping it Hot tip sheet herehttps://ashleighrenard.com/hotsignup (https://ashleighrenard.com/hotsignup)My favorite products for bedroom pleasure:SPLASHBLANKETwww.splashblanket.us (https://publish.blubrry.com/s-1473208/episodes/e-95496970/edit/www.splashblanket.us) and enter code KEEPINGITHOT for 11% offhttps://keepingithot.ca/ (https://keepingithot.ca/)COCONU - enter code KEEPINGITHOT for 15% offUS: www.coconu.com (http://www.coconu.com)Canada: https://keepingithot.ca/ (https://keepingithot.ca/)YONI PLEASURE PALACEhttps://yonipleasurepalace.com/ (https://yonipleasurepalace.com/) - enter KEEPINGITHOT for 11% off

11. 

    21 Mar 2023

    1. BDE IS NOT THIS

    Episode Highlights16:05 The blame game has no winners23:09 Strategies to get unstuck in your marriage28:05 Are you guilty of this red flag?Need more inspiration to take brave action in your relationship? We’ve got you covered.Like to read or listen to audiobooks? Grab Swing, “the hot self-help book” here.https://amzn.to/3HbampL (https://amzn.to/3HbampL)Want to work through exercises on your own or with your partner? Grab Keeping it Hot: The Workbook here.Paperback version https://amzn.to/3spfGky (https://amzn.to/3spfGky)Digital/instant download version https://ashleighrenard.com/product/pre-order-keeping-it-hot-the-workbook-digital-download/ (https://ashleighrenard.com/product/pre-order-keeping-it-hot-the-workbook-digital-download/)Need help opening up communication in the bedroom? Try the After Dark intimate couples workshops here.https://ashleighrenard.com/afterdark (https://ashleighrenard.com/afterdark)Download the free Keeping it Hot tip sheet herehttps://ashleighrenard.com/hotsignup (https://ashleighrenard.com/hotsignup)My favorite products for bedroom pleasure:SPLASHBLANKETwww.splashblanket.us (https://publish.blubrry.com/s-1473208/episodes/e-95496970/edit/www.splashblanket.us) and enter code KEEPINGITHOT for 11% offhttps://keepingithot.ca/ (https://keepingithot.ca/)COCONU - enter code KEEPINGITHOT for 15% offUS: www.coconu.com (http://www.coconu.com)Canada: https://keepingithot.ca/ (https://keepingithot.ca/)YONI PLEASURE PALACEhttps://yonipleasurepalace.com/ (https://yonipleasurepalace.com/) - enter KEEPINGITHOT for 11% off

12. 

    13 Mar 2023

    Welcome to Keeping it Hot – START HERE

    If you want your marriage to feel more connected, more passionate, and more supportive, you have to start somewhere.Ashleigh Renard says, we might as well start in the bedroom.Whether you crave more passion in your physical intimacy, or you crave the energy to actually care about your sex life, millions of couples agree that Ashleigh hits just the right note.Straightforward, witty, and radically compassionate, Ashleigh Renard has been called “the Carrie Bradshaw for married people” (Caroline Hobby) and her story of rehabbing a shabby marriage, Swing, is touted as “a whole new genre—the hot self-help book” (Dr. Deborah Williams, Professor of Creative Writing at NYU).In Keeping it Hot, Ashleigh shares what she’s gathered in over 20 thousand hours of study, about cooperation, epic teamwork, and passionate partnership. She shares the my most frequently asked questions from real couples, tricks for mixing it up in the bedroom and getting out of the same old same old routine, and strategies for for improving your self awareness so you can become an Olympic level communicator.With ample information and courage, you’ll be equipped to create new dynamics in your own relationship, to go to new depths of understanding and cooperation and passion, in and outside the bedroom.Need more inspiration to take brave action in your relationship? We’ve got you covered.Like to read or listen to audiobooks? Grab Swing, “the hot self-help book” here.https://amzn.to/3HbampL (https://amzn.to/3HbampL)Want to work through exercises on your own or with your partner? Grab Keeping it Hot: The Workbook here.Paperback version https://amzn.to/3spfGky (https://amzn.to/3spfGky)Digital/instant download version https://ashleighrenard.com/product/pre-order-keeping-it-hot-the-workbook-digital-download/ (https://ashleighrenard.com/product/pre-order-keeping-it-hot-the-workbook-digital-download/)Need help opening up communication in the bedroom? Try the After Dark intimate couples workshops here.https://ashleighrenard.com/afterdark (https://ashleighrenard.com/afterdark)Download the free Keeping it Hot tip sheet herehttps://ashleighrenard.com/hotsignup (https://ashleighrenard.com/hotsignup)My favorite products for bedroom pleasure:SPLASHBLANKETwww.splashblanket.us (https://publish.blubrry.com/s-1473208/episodes/e-95496970/edit/www.splashblanket.us) and enter code KEEPINGITHOT for 11% offhttps://keepingithot.ca/ (https://keepingithot.ca/)COCONU - enter code KEEPINGITHOT for 15% offUS: www.coconu.com (http://www.coconu.com)Canada: https://keepingithot.ca/ (https://keepingithot.ca/)YONI PLEASURE PALACEhttps://yonipleasurepalace.com/ (https://yonipleasurepalace.com/) - enter KEEPINGITHOT for 11% off

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

4.7 / 5

74 ratings