I am a Life Coach and from time to time I’ll be interviewing people who have been through drama and come out the other side. I’ll also give you some tips and ideas on how to be the best version of yourself.
A little insight to emotions with Type 1 Diabetes in your life
18 Feb 2024
The 101 of Type 1 Diabetes
A few tips and tricks to help you on your way to learning all the things you might find helpful
16 Aug 2023
INTERVIEW WITH ABBY and living independantly
This is what life is like as an independant young adult who has left home and enjoying the challenges of life, the good the bad and the blood sugar levels
31 Jul 2023
TYPE 1 DIABETES and FOOD
Understand how you can still enjoy food with the whole family
16 Jul 2023
Type 1 Diabetes enters your life
A few tips on what to expect now type 1 has entered you life
15 Sept 2021
HYPOGLYCEMIA AND SYMPTOMS
Being in a hypo can feel awful and getting some fast acting sugar as quickly as possible is a must.
10 Sept 2021
BLOOD SUGAR LEVELS
Managing blood sugar levels can be one of the most frustrating life experiences. Be patient and remember we're trying to mimic nature. It's not easy easy task.
14 May 2021
Type 1 diabetes, dealing with the daily challenges with Bec
Bec has an 8 year old boy who was diagnosed with type 1 diabetes a year ago, Bec shares her journey with us and how Angus manages his challenges as a young boy. Carb counting is a big thing and he's the expert.
1 Aug 2020
Covid -19 Drama and determining Values
Determine your vales to live a congruent life and find happiness and peace.
27 Jun 2020
Dedicated to Abby and all those living with Type 1 diabetes
Help is always available for anyone living with either mental health conditions or physical health conditions. Reach out and get the help you deserve.
12 Jun 2020
Learn how to do something new in your life.
Face emotions, learn from emotions and control the sentences that run around in your head.
19 Apr 2020
Change
Think about the difference between forced change and selective change. Covid-19 has forced us all into unwanted change, but with positive thoughts and goal setting, we can get through a little easier.
31 Mar 2020
Shanan’s perspective about living with type 1 diabetes and celiac disease.
Shanan gives a very candid look at what it’s been like living with with type 1 diabetes and celiac for the past 14 years.
22 Mar 2020
Karen has 2 children with Type 1 Diabetes. She shares some of the practical things we can do to help
Having an active support group to lighten the load also helps us to help our children. If the caregivers are supported they have the nourishment to support their children who often need help with their care.
19 Mar 2020
This is a free life coaching session
I have put together a session that I’d normally cover during life coaching. With the fear surrounding everyone right now, it’s an essential listen for all.
15 Mar 2020
Interview with Abby
This episode gives an insight to what it’s like living with Type 1 Diabetes. We hear about some of the daily struggles and decisions that have to be made to manage the condition from morning to night.
9 Mar 2020
KEEPING IT REAL (Trailer)
9 Mar 2020
Keeping it real will help you get in touch with feelings. The good the bad and the ugly.
This is my first episode. You’ll find out who I am and what you can learn through Life Coaching and KEEPING IT REAL PODCASTS. You’ll see all of my contacts if you want to know more.
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1 ratings
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