- 15
- Episodes
- 2024
- First episode
About KEEPING IT REAL WITH COACH ROZ COMING OFF MUTE
"Keeping It Real With Coach Roz Coming off Mute Podcast" is a dynamic and empowering platform that aims to amplify authentic voices and facilitate meaningful conversations on a wide range of topics. Hosted by Coach Roz, this podcast breaks through the noise and encourages listeners to embrace their true selves. Coach Roz brings a unique blend of insight, humor, and compassion to each episode, creating an atmosphere where guests and listeners alike feel comfortable sharing their stories and perspectives. Whether discussing personal development, mental health, relationships, or societal issues, the podcast delves deep into relevant issues while maintaining a lighthearted and engaging tone. What sets "Keeping It Real With Coach Roz Coming off Mute Podcast" apart is its commitment to authenticity. Every episode is an opportunity to explore the complexities of life, celebrate individuality, and foster genuine connections. By encouraging listeners to "come off mute" and speak their truth, Coach Roz empowers her audience to embrace vulnerability and find strength in their own voices. Tune in to "Keeping It Real With Coach Roz Coming off Mute Podcast" for insightful conversations, inspiring stories, and a refreshing dose of realness in a world often dominated by superficiality. Join the community and discover the power of authenticity as Coach Roz guides listeners on a journey of self-discovery and empowerment.
- Publisher
- Dr. Rosalind Willis
- Category
- arts
- Language
- en
- Explicit
- No
- First episode
- 3 Apr 2024
- Latest episode
- 23 Aug 2024
Latest episodes
15 episodes in the feed.
23 Aug 2024
SEASON 10 EPISODE 113 RESILIENCE
Send us a Text Message.Welcome back to another powerful episode of KEEPING IT REAL WITH COACH ROZ: COMING OFF MUTE PODCAST—where we tackle life's toughest challenges with authenticity, faith, and a whole lot of heart. I’m your host, Dr. Rosalind Willis, also known as Coach Roz, The Birthing Purpose Coach, and as I always say, "As long as you got a pulse, you got a purpose!"In this episode, we dive deep into the theme of Resilience. Resilience isn’t just a buzzword; it’s a force within you tha...
14 Jul 2024
SEASON 10 EPISODE 112 OCEANS JOURNEY BOOK 1 OF THE SERIES
Send us a Text Message. (https://www.buzzsprout.com/twilio/text_messages/2324915/open_sms) SEASON 10 EPISODE 112 OCEANS JOURNEY BOOK 1 OF THE SERIES What do you do when you are 17 with the world at your fingertips. Fresh out of high school on your way to college and in love with your Mr. Right? What do you when everything you thought was perfect shatter before very eyes? Come with me to see one girl's journey as she tries to find love and acceptance through tragedy and life situations. Come with me on Ocean's Journey. CHAPTER 1 TRAGEDY STRIKES Support the Show. (https://www.buzzsprout.com/2324915/support)
28 Jun 2024
THE FAT THUTH: CONFROHNTING BODY SHAMING IN SOCIETY
Send us a Text Message. (https://www.buzzsprout.com/twilio/text_messages/2324915/open_sms) Title: Season 10 Episode 111: "The Fat Truth: Confronting Body Shaming in Society" Introduction: Welcome to Season 10, Episode 111 of "Keeping It Real with Coach Roz: Coming Off Mute Podcast." In this episode, we delve into a critical and often overlooked issue—body shaming. We will confront the harsh realities of body shaming in society, its historical and cultural roots, and the impact it has on individuals. This discussion aims to empower and inspire listeners to challenge negative body image norms and promote body positivity. Setting the Scene: Body shaming is a pervasive issue that manifests in various aspects of society, including everyday interactions, media portrayals, and social media behavior. It involves making critical or mocking comments about someone’s physical appearance, which can lead to severe emotional and psychological consequences. Key Points Discussed: Definition of Body Shaming: Understanding what body shaming entails and recognizing its harmful effects on individuals. Manifestations in Society: Examples of body shaming in daily life, such as unsolicited comments about weight or appearance. Media and social media's role in perpetuating unrealistic beauty standards and encouraging harmful comparisons. Historical and Cultural Context: Examining how different historical periods and cultures have influenced contemporary beauty standards and body image issues. Highlighting the progress made by body positivity movements and the work still needed to combat body shaming. Personal Stories and Experiences: Sharing real-life stories of individuals who have faced body shaming and their journeys towards self-acceptance and empowerment. Strategies for Combating Body Shaming: Practical tips for individuals to confront and challenge body shaming in their lives. Techniques for building self-confidence and fostering a positive body image. Importance of Self-Care and Mental Health: Emphasizing the need for self-care practices and seeking mental health support when dealing with the effects of body shaming. Role of Media and Society: Encouraging media outlets and social media platforms to promote diverse and realistic representations of bodies. Advocating for societal change to create a more inclusive and accepting environment for all body types. Conclusion: In this episode, we have tackled the challenging issue of body shaming, exploring its roots, manifestations, and impacts. We have also provided strategies for individuals to combat this negativity and foster a more positive and inclusive attitude towards body image. Support the Show. (https://www.buzzsprout.com/2324915/support)
28 Jun 2024
THE FAT TRUTH: CONFRONTING BODY SHAMING IN SOCIETY
Send us a Text Message. (https://www.buzzsprout.com/twilio/text_messages/2324915/open_sms) Title: Season 10 Episode 111: "The Fat Truth: Confronting Body Shaming in Society" Introduction: Welcome to Season 10, Episode 111 of "Keeping It Real with Coach Roz: Coming Off Mute Podcast." In this episode, we delve into a critical and often overlooked issue—body shaming. We will confront the harsh realities of body shaming in society, its historical and cultural roots, and the impact it has on individuals. This discussion aims to empower and inspire listeners to challenge negative body image norms and promote body positivity. Setting the Scene: Body shaming is a pervasive issue that manifests in various aspects of society, including everyday interactions, media portrayals, and social media behavior. It involves making critical or mocking comments about someone’s physical appearance, which can lead to severe emotional and psychological consequences. Key Points Discussed: Definition of Body Shaming: Understanding what body shaming entails and recognizing its harmful effects on individuals. Manifestations in Society: Examples of body shaming in daily life, such as unsolicited comments about weight or appearance. Media and social media's role in perpetuating unrealistic beauty standards and encouraging harmful comparisons. Historical and Cultural Context: Examining how different historical periods and cultures have influenced contemporary beauty standards and body image issues. Highlighting the progress made by body positivity movements and the work still needed to combat body shaming. Personal Stories and Experiences: Sharing real-life stories of individuals who have faced body shaming and their journeys towards self-acceptance and empowerment. Strategies for Combating Body Shaming: Practical tips for individuals to confront and challenge body shaming in their lives. Techniques for building self-confidence and fostering a positive body image. Importance of Self-Care and Mental Health: Emphasizing the need for self-care practices and seeking mental health support when dealing with the effects of body shaming. Role of Media and Society: Encouraging media outlets and social media platforms to promote diverse and realistic representations of bodies. Advocating for societal change to create a more inclusive and accepting environment for all body types. Conclusion: In this episode, we have tackled the challenging issue of body shaming, exploring its roots, manifestations, and impacts. We have also provided strategies for individuals to combat this negativity and foster a more positive and inclusive attitude towards body image. Support the Show. (https://www.buzzsprout.com/2324915/support)
28 Jun 2024
Season 10 Episode111 THE FAT TRUTH: CONFRONTING BODY SHAMING IN SOCIETY
Send us a Text Message. (https://www.buzzsprout.com/twilio/text_messages/2324915/open_sms) Title: Season 10 Episode 111: "The Fat Truth: Confronting Body Shaming in Society" Introduction: Welcome to Season 10, Episode 111 of "Keeping It Real with Coach Roz: Coming Off Mute Podcast." In this episode, we delve into a critical and often overlooked issue—body shaming. We will confront the harsh realities of body shaming in society, its historical and cultural roots, and the impact it has on individuals. This discussion aims to empower and inspire listeners to challenge negative body image norms and promote body positivity. Setting the Scene: Body shaming is a pervasive issue that manifests in various aspects of society, including everyday interactions, media portrayals, and social media behavior. It involves making critical or mocking comments about someone’s physical appearance, which can lead to severe emotional and psychological consequences. Key Points Discussed: Definition of Body Shaming: Understanding what body shaming entails and recognizing its harmful effects on individuals. Manifestations in Society: Examples of body shaming in daily life, such as unsolicited comments about weight or appearance. Media and social media's role in perpetuating unrealistic beauty standards and encouraging harmful comparisons. Historical and Cultural Context: Examining how different historical periods and cultures have influenced contemporary beauty standards and body image issues. Highlighting the progress made by body positivity movements and the work still needed to combat body shaming. Personal Stories and Experiences: Sharing real-life stories of individuals who have faced body shaming and their journeys towards self-acceptance and empowerment. Strategies for Combating Body Shaming: Practical tips for individuals to confront and challenge body shaming in their lives. Techniques for building self-confidence and fostering a positive body image. Importance of Self-Care and Mental Health: Emphasizing the need for self-care practices and seeking mental health support when dealing with the effects of body shaming. Role of Media and Society: Encouraging media outlets and social media platforms to promote diverse and realistic representations of bodies. Advocating for societal change to create a more inclusive and accepting environment for all body types. Conclusion: In this episode, we have tackled the challenging issue of body shaming, exploring its roots, manifestations, and impacts. We have also provided strategies for individuals to combat this negativity and foster a more positive and inclusive attitude towards body image. Support the Show. (https://www.buzzsprout.com/2324915/support)
11 Jun 2024
Season 10 Episode 110 New Series Church Hurt Part 3
Send us a Text Message. (https://www.buzzsprout.com/twilio/text_messages/2324915/open_sms) Welcome to Season 10, Episode 110 of "Keeping It Real with Coach Roz: Coming Off Mute Podcast." I'm your host, Dr. Rosalind Willis, also known as Coach Roz, The Birthing Purpose Coach. Remember, AS LONG AS YOU GOT A PULSE, YOU GOT A PURPOSE! Today, we continue our three-part series on church hurt by delving into another controversial incident. We're examining a situation involving Pastor Kim Burrell, who bluntly instructed a member to stop singing during worship, stating, "This is a solo, don't sing. God is using me right now." Despite this, the woman continued singing, leading Pastor Burrell to reassert, "Stop singing, it is my time to sing." This incident has sparked widespread debate, and we're here to unpack it together. During this worship service, Pastor Kim Burrell felt that the member's singing was disrupting her solo performance. She addressed the congregation, instructing the woman to stop and emphasizing that it was her moment to sing. This situation has since become a hot topic within the church community, raising questions about the appropriateness of her actions and their broader implications for managing worship and community dynamics. Do you agree or disagree with Pastor Kim Burrell's decision to ask the member to stop singing? Let's consider both perspectives: In Favor of Pastor Kim Burrell’s Actions: Maintaining Worship Integrity: Some argue that it's crucial to maintain the integrity and focus of worship. As a leader, Pastor Burrell may have felt that the member's singing was detracting from the intended solo performance and the overall worship experience. Authority of Leadership: Pastors and worship leaders have the authority to direct the flow of the service. In this case, Pastor Burrell might have believed she was exercising her responsibility to ensure the service proceeded as planned. Clarity in Worship Roles: Specific roles are often assigned to individuals during worship. If it was established that Pastor Burrell was to perform a solo, then the expectation would be for others to respect that arrangement. Against Pastor Kim Burrell’s Actions: Respect and Compassion: Addressing the member publicly and rudely can be seen as lacking respect and compassion. This approach could cause embarrassment and hurt feelings, contrary to the supportive environment a church should provide. Inclusivity in Worship: Worship should be an inclusive and communal experience. Silencing a member’s expression can discourage others from participating and expressing their worship freely. Potential for Church Hurt: Such public reprimands can contribute to feelings of church hurt, making individuals feel judged and unwelcome. This can alienate members and drive them away from the church community. Personal Reflection: Personally, I believe it's vital to balance maintaining order and worship integrity with compassion and sensitivity. While it’s important for worship leaders to guide the service, it should be done in a way that upholds the dignity and respect of all participants. Leaders should strive to foster an environment where everyone feels valued and encouraged to express their faith. Invitation to Dialogue: This is a nuanced issue, and we want to hear your thoughts. What are your perspectives on Pastor Kim Burrell’s actions? Have you experienced something similar in your church? Do you agree or disagree with her approach? We invite you to join the conversation and share your experiences and views. Your feedback will be recorded in my next episode. Support the Show. (https://www.buzzsprout.com/2324915/support)
1 Jun 2024
Season 10 Episode 109 New Series Church Hurt Part 2
Send us a Text Message. (https://www.buzzsprout.com/twilio/text_messages/2324915/open_sms) This Episode: Church Hurt Part 2 - Pastor Kim Burrell Tells a member to Stop Singing During Worship Welcome to Season 10, Episode 109 of "Keeping It Real with Coach Roz: Coming Off Mute Podcast." In this episode, we continue our series on church hurt by exploring another controversial incident. This time, we're focusing on Pastor Kim Burrell, who rudely told a member to stop singing during worship. Pastor Burrell stated, "This is a solo, don't sing. God is using me right now." When the woman continued, she reiterated, "Stop singing, it is my time to sing." This incident has generated significant discussion and emotion within the church community. Was Pastor Burrell justified in asserting her role as the soloist, or did her approach lack the necessary compassion and sensitivity? We will examine both perspectives, considering the importance of maintaining order and respect for leadership versus the need for inclusivity and kindness in worship settings. Join us for a candid conversation as we unpack the complexities of this situation. We'll delve into the implications for how we manage worship and community and seek to understand how such actions can contribute to feelings of church hurt. We invite you to join the dialogue. Share your thoughts and experiences as we reason together on "Keeping It Real with Coach Roz: Coming Off Mute Podcast." Let's work towards fostering a more compassionate and inclusive faith community. Tune in for an engaging and thought-provoking discussion. Support the Show. (https://www.buzzsprout.com/2324915/support)
18 May 2024
Season 10 Episode 108 New Series Church Hurt Part 1 Let's Talk About It "Pastor Keion"
Send us a Text Message. (https://www.buzzsprout.com/twilio/text_messages/2324915/open_sms) About This Episode: Church Hurt Part 1: Pastor Keion Tells a Member to Hush During Worship Introduction: Welcome to Season 10, Episode 108 of "Keeping It Real with Coach Roz: Coming Off Mute Podcast." In this episode, we begin a two-part series on a topic that resonates deeply with many—church hurt. Today, we’ll discuss a recent incident involving Pastor Keion Henderson, who told a member to hush during worship. This moment has sparked a lot of debate and emotion within the church community, and we’re here to unpack it. Setting the Scene: Let's start by setting the scene. During a worship service, Pastor Keion Henderson asked a congregant to hush, believing their expression of worship was disruptive. This incident quickly became a topic of conversation, with opinions split on whether the pastor's action was appropriate or not. Agree or Disagree: So, do you agree or disagree with Pastor Keion's decision to ask the member to hush? Here are some points to consider from both sides: In Favor of Pastor Keion's Actions: Maintaining Order: Some argue that maintaining order during a worship service is crucial. Disruptions can hinder the collective worship experience and distract others from their personal connection with God. Respect for Leadership: Pastors have a responsibility to lead their congregation and make decisions that they believe are in the best interest of the service. Respecting their leadership is part of church membership. Creating a Worshipful Atmosphere: A controlled environment can help create a more focused and reverent atmosphere conducive to worship and spiritual reflection. Against Pastor Keion's Actions: Freedom of Worship: Others believe that worship is a personal expression and should not be stifled. Telling someone to hush can be seen as quenching the Spirit and limiting how individuals connect with God. Compassion and Sensitivity: Church should be a safe space where individuals feel free to express their emotions and worship without fear of reprimand. Handling the situation with more compassion could have been more constructive. Potential for Hurt: Publicly silencing a member can cause emotional harm and contribute to feelings of church hurt, where individuals feel judged or unwelcome. Personal Reflection: Personally, I believe that while maintaining order is important, it should be balanced with compassion and sensitivity. Worship is a deeply personal experience, and everyone connects with God in different ways. It’s essential for church leaders to foster an environment where everyone feels valued and free to express their faith. Invitation to Dialogue: This is a complex issue, and there are no easy answers. That’s why we’re opening up this discussion to you, our listeners. What are your thoughts on this incident? Have you experienced something similar? Do you agree or disagree with how Pastor Keion handled the situation? We invite you to join the conversation and share your perspectives. Conclusion: Thank you for joining us on this episode of "Keeping It Real with Coach Roz: Coming Off Mute Podcast." Remember, our goal is to foster open, honest, and compassionate conversations about the challenges we face within our faith communities. Let’s come together and reason, with the hope of healing and understanding. Join us next week for another candid discussion. Until then, may you find peace and clarity in your journey. God bless. Support the Show. (https://www.buzzsprout.com/2324915/support)
10 May 2024
Season 10 Episode 107 Mother's Day Episode "A Mother's Love"
Send us a Text Message. (https://www.buzzsprout.com/twilio/text_messages/2324915/open_sms) About This Episode: A Mother's Love In Season 10, Episode 107 of "Keeping It Real with Coach Roz: Coming Off Mute Podcast," we embark on a heartfelt exploration of the divine calling of motherhood. As Mother's Day approaches, we dedicate this episode to honoring the extraordinary women who have been chosen by God to nurture, protect, and guide their children, as well as those who have stepped into maternal roles to support and uplift others. Celebrating Mothers in All Forms: From biological mothers to adoptive mothers, grandmothers, aunts, friends, and mentors, we celebrate the diverse forms of motherhood that enrich our lives. Some of us have experienced the profound love and sacrifice of our own mothers, while others have been blessed with mother figures who have provided guidance and support in times of need. A Tribute to Strength and Resilience: Throughout the episode, we explore the empowering and inspiring qualities of mothers, highlighting their strength in vulnerability, unconditional love, and selflessness. We reflect on the guiding light that mothers provide, their healing touch, and their ability to empower and uplift those around them. Drawing Inspiration from Biblical Narratives: We draw inspiration from biblical narratives, including the poignant story of the two mothers who appeared before King Solomon, each claiming to be the mother of a baby. Through this tale, we witness the depth of a mother's love and the lengths to which she will go to protect and nurture her child. Empowering Messages and Reflections: Throughout the episode, we share empowering messages and reflections on the profound impact of maternal love. We honor the mothers who have faced adversity with courage and grace, the mothers who have nurtured dreams and aspirations, and the mothers who have left a lasting legacy of love in the hearts of their children and communities. A Call to Honor and Appreciate: As we celebrate Mother's Day, we issue a heartfelt call to honor and appreciate the mothers in our lives. Whether biological, adoptive, or chosen, their love and sacrifice deserve recognition and gratitude. We send love and prayers to those who have experienced the loss of a child and offer support to those who may be struggling on their motherhood journey. Conclusion: Thank you for joining us on this special episode of "Keeping It Real with Coach Roz: Coming Off Mute Podcast." May you feel inspired, uplifted, and empowered by the stories and reflections shared as we celebrate the beautiful gift of motherhood and honor the extraordinary women who embody its essence. Support the Show. (https://www.buzzsprout.com/2324915/support)
3 May 2024
Season 10 Episode 106 14 Steps To healing After A Painful Breakup
Send us a Text Message. (https://www.buzzsprout.com/twilio/text_messages/2324915/open_sms) In Season 10, Episode 106 of "Keeping It Real with Coach Roz: Coming Off Mute Podcast," we embark on a deeply personal journey through the pain and healing of breakup recovery. Coach Roz shares her own experiences of navigating the tumultuous waters of heartache and offers valuable insights into finding restoration after a painful breakup. With vulnerability and honesty, Coach Roz opens up about the challenges she faced and the steps she took to heal from past painful breakups. Through her own journey, she discovered 14 transformative steps that led her toward healing and restoration, all with the unwavering support and guidance of Jesus Christ. Listeners are invited to explore the complexities of grief, loss, and self-discovery that accompany the end of a relationship. From acknowledging the depth of grief to confronting feelings of betrayal and self-sabotage, Coach Roz offers practical wisdom and spiritual insight to navigate the journey toward healing. This episode serves as a beacon of hope for anyone who has experienced the heartache of a breakup, reminding listeners that they are not alone in their pain. Through vulnerability and faith, Coach Roz shares valuable lessons learned and offers a roadmap to finding peace, wholeness, and love again. Tune in to Season 10, Episode 106 of "Keeping It Real with Coach Roz: Coming Off Mute Podcast" and embark on a journey of healing and restoration with Jesus as your guide. Support the Show. (https://www.buzzsprout.com/2324915/support)
27 Apr 2024
Episode 105 8-Steps to Healing from Church Hurt
Send us a Text Message. (https://www.buzzsprout.com/twilio/text_messages/2324915/open_sms) Season 10, Episode 105 of "Keeping It Real with Coach Roz: Coming Off Mute Podcast" delves into a deeply resonant topic: healing from church hurt. Titled "8 Steps to Healing from Church Hurt: Finding Restoration Through Jesus," this episode offers a compassionate exploration of the pain and disillusionment that can arise within our faith communities. Drawing inspiration from Proverbs 18:14, which compares a sick body to a crushed spirit, and 1 Thessalonians 2, where Paul recounts his own experience of church hurt, Coach Roz guides listeners through a transformative journey of healing and renewal. Each step of the healing process is illuminated with biblical wisdom and practical insight. From acknowledging the hurt to extending forgiveness and renewing faith in Jesus, listeners are empowered to take ownership of their healing journey and find solace in the love and grace of Christ. The episode also emphasizes the importance of seeking support and setting healthy boundaries, as well as addressing offenses biblically according to Matthew 18:14-17. Through these steps, listeners are equipped to navigate the complexities of church hurt with resilience and faith. "8 Steps to Healing from Church Hurt" is a testament to the resilience of the human spirit and the transformative power of Jesus' love. Whether you've personally experienced church hurt or seek to support others on their journey to healing, this episode offers guidance, encouragement, and hope. Tune in to "Keeping It Real with Coach Roz: Coming Off Mute Podcast" and embark on a journey toward healing, restoration, and renewed faith in Jesus Christ. Support the Show. (https://www.buzzsprout.com/2324915/support)
20 Apr 2024
Season 10 Episode 104 12-Steps for Coping with Grief and The Loss of A Loved One
Send us a Text Message. (https://www.buzzsprout.com/twilio/text_messages/2324915/open_sms) In this episode of "Keeping It Real with Coach Roz: Coming Off Mute Podcast," Season 10 Episode 104, we delve into the profound journey of coping with grief and the loss of a loved one. Titled "12 Steps for Coping with Grief and Loss of a Loved One: Finding Healing with the Support of the Holy Spirit and Jesus," this episode offers a compassionate and faith-based exploration of navigating one of life's most challenging experiences. Guided by Coach Roz's insightful commentary and anchored in the principles of faith, each step of the grieving process is examined with honesty, empathy, and practical wisdom. From acknowledging the reality of loss to finding meaning amidst the pain, listeners are invited to embark on a journey of healing and hope. Drawing upon the stages of grief as proposed by Elisabeth Kübler-Ross, this episode provides a framework for understanding the complex emotions and experiences that accompany loss. Through each stage, the unwavering support and comfort of the Holy Spirit and Jesus are emphasized, offering solace and strength to those grappling with grief. Listeners will discover practical strategies for self-care, seeking support, and honoring the legacy of their loved ones. With a focus on embracing faith and community, this episode serves as a beacon of light amidst the darkness of grief, reminding listeners that they are not alone on their journey toward healing. "12 Steps for Coping with Grief and Loss of a Loved One" is a testament to the power of faith, compassion, and resilience in navigating life's most challenging moments. Whether you are in the midst of grief or seeking to support someone who is, this episode offers guidance, comfort, and hope for the road ahead. Support the Show. (https://www.buzzsprout.com/2324915/support)
15 Apr 2024
Season 10 Episode 103 12 Steps On Supporting A Loved One Through Addiction
Send us a Text Message. (https://www.buzzsprout.com/twilio/text_messages/2324915/open_sms) In this episode of "Keeping It Real with Coach Roz: Coming Off Mute," we tackle the deeply personal and often challenging journey of supporting a loved one through addiction. Coach Roz, our insightful and compassionate host, offers a roadmap of 12 essential steps to navigate this complex terrain with grace and resilience. Throughout the episode, Coach Roz emphasizes the importance of maintaining open communication, setting healthy boundaries, and practicing empathy and self-care. Drawing from her own experiences and wisdom, she encourages listeners to approach addiction with understanding and compassion, recognizing it as a disease rather than a moral failing. With each step, Coach Roz provides practical guidance and heartfelt encouragement, reminding listeners that they are not alone on this journey. She highlights the power of community support and the transformative potential of forgiveness, celebrating every small victory along the way. "Keeping It Real with Coach Roz: Coming Off Mute" offers a message of hope and empowerment, reminding us that with love, understanding, and resilience, we can support our loved ones through addiction and emerge stronger together. She also offer resources at the end of the podcast so you do not want to miss it. Support the Show. (https://www.buzzsprout.com/2324915/support)
7 Apr 2024
Season 10 Episode 102 8 Steps In Learning How to Govern your children as a Single Parent
Send us a Text Message. (https://www.buzzsprout.com/twilio/text_messages/2324915/open_sms) Welcome to Keeping It Real With Coach Roz Coming Off Mute, where we dive deep into the joys and challenges of single parenthood. In today's episode, we're focusing on an essential topic: governing your children effectively and safeguarding them from harm. As single parents, we understand the weight of responsibility that comes with raising children solo. From establishing boundaries to teaching about personal safety and nurturing open communication, the tasks can seem daunting. But fear not, because in this episode, we're breaking down eight crucial steps to help single parents navigate these challenges with confidence and resilience. Whether it's leading by example, monitoring relationships, or instilling confidence and self-worth, we've got you covered. If you're a single parent seeking practical advice on how to govern your children and protect them from harm, then this episode is for you. Join us as we explore the path to effective parenting and keeping our children safe in a sometimes-uncertain world. Stay tuned for an enlightening and empowering discussion on learning how to govern your children as a single parent, coming up next on Keeping It Real with Coach Roz Coming Off Mute Podcast. Support the Show. (https://www.buzzsprout.com/2324915/support)
3 Apr 2024
Episode 101 5-Steps on how to recover after a bad or wrong decision.
Send us a Text Message. (https://www.buzzsprout.com/twilio/text_messages/2324915/open_sms) Welcome to Keeping It Real With Coach Roz Coming Off Mute Podcast. In today's episode, we're delving into a topic that hits close to home for many of us: how to recover after making a bad or wrong decision. We all know the feeling of regret that follows a misstep or a foolish risk. But fear not, because in this episode, we're breaking down five steps you can take to bounce back and move forward with confidence. From acknowledging your mistake to learning from it, apologizing if necessary, making amends, and ultimately forgiving yourself, we'll explore each step-in detail and provide practical tips for navigating through the aftermath of a bad decision. So, if you've ever found yourself asking, "What was I thinking?" or wondering if it's possible to recover from a foolish risk, then this episode is for you. Join us as we uncover the path to redemption and remind ourselves that brighter days lie ahead. Stay tuned for an insightful and empowering discussion on how to recover after making a bad decision, coming up next on Keeping It Real With Coach Roz Coming Off Mute Podcast Support the Show. (https://www.buzzsprout.com/2324915/support)
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