Are you often consumed by your thinking and stuck in your own head!?
We invite you to listen to Keeping It Real with Hayley and Leanne 🥰
In this episode we talk about 'The Power of Thought' We discuss how we can be consumed by our thinking which then feels like our identity.
We share our own experiences and discuss how we then develop mind movies that we simply make up about ourselves.
Becoming the observer/witness is where freedom from the mind can be found.
We hope you enjoy listening 🙏🏻
6 Feb 2022
Is Fear keeping you feeling Stuck, Powerless or Trapped!?
This weeks Podcast we talk about fear and how we can feel stuck, powerless, trapped or other limiting beliefs. We share our experiences of irrational fear and rational. With irrational fear we tend to create from past experiences or from our perception of the world.
6 Dec 2021
Are you in a Relationship that doesn’t work!?
Are you in a relationship that maybe works sometimes, all the time or not at all. You may just want some clarity!
This weeks Podcast we discuss what works and what doesn't work in Relationships. We share our own experiences and our clients. Our vision is to help others who may be struggling or confused about their own Relationships. Often we can feel confused without listening to our own Intuition.
29 Aug 2021
Expectations we have of ourselves and others.
This weeks Podcast is based on Expectations. We can have Expectations of ourselves and others, People around us can also have expectations of us. We can innocently go through life unaware of this. We share our understanding and experiences.
31 Jan 2021
COVID-19 Current times with Home schooling
Here we are again becoming school teachers. Our next episode is based on current times with Home schooling during COVID-19. We share our own experiences both positive and challenging.
8 Dec 2020
Are you in a Domestic Abusive relationship or just want to understand this more!?
Abuse is a topic we feel is more talked about now than many years ago we only heard about the physical aspect. Since COVID-19 the percentage of individuals who experience Abuse has risen.
During this episode we share our understanding and experiences.
16 Aug 2020
How Relationships can help us learn about ourselves!
This weeks Podcast is based on Relationships and how we learn about ourselves through them. We share our own experiences and insights.
19 Jul 2020
The Karpman’s Drama Triangle
This weeks podcast is based on the Drama Triangle. We share our experiences and the impacts this can have living this way
21 Jun 2020
Loving you and how life begins to work when we live this way
How do we love ourselves!? Leanne and I would ask this question in our own lives plenty of times and then we got it! we share our own experiences and evidence life began to work.
14 Jun 2020
Language Vs Physicality
This weeks Podcast topic is on ‘Language Vs Physicality’ we will be including our own experiences and some science behind our understanding
9 Jun 2020
What is ‘Surrendering’ and how can it bring peace of mind and freedom
Two friends getting together each week to chat about different topics. This weeks podcast is on ‘Surrendering’ and how challenging this can be at first.
9 Jun 2020
Do you feel emotionally responsible for others!?
This weeks podcast is on ‘Feeling emotionally responsible for others’ we include our own experiences on this topic.
9 Jun 2020
Introduction for Keeping it real with Hayley & Leanne
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