A motivational/inspirational podcast hosted by Ant-Boogie, giving people encouragement and tools to keep fighting no matter how hard the fight is in dealing with life. We all got something left in the tank to go another round.
Wipe the blood...
Wipe the sweat...
Wipe the tears...
But whatever you do; don't throw in your towel.
When we see something completed or major advancement for society, always understand that it started in humble beginnings. It started with two wires, or a code, a guitar, a mic, a paint brush, a page. Which ever way you look at it, in order for the craft to make impact on the world, the person MUST have passion for their craft. But what happens when you lose passion?
Check out Andre Bernard and Groove Therapy
IG: @makemusicthatmatters
Music courtesy:
Ashamaluev Music- Way (https://soundcloud.com/ashamaluevmusic/way?si=2cf42af22a394d01997fd33b2e13551e&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing)
Ashamaluev Music - Stylish-hip-hop (https://soundcloud.com/gold-tiger-music/the-relax-hip-hop-chill-royalty-free-music-no-copyright-music?si=38ee34f651a147fb8bc612ed62edeb52&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing)
**I DO NOT OWN THE RIGHTS TO THESE TRACKS. FAIR USE
#IKEPTMYTOWEL
9 Sept 2026
EP 226b: Why I kept my towel - Angel Winfrey (Pt. 2)
The sparring continues with Angel
Connect with Angel:
Website:
angelbwinfrey.com (http://angelbwinfrey.com/)
Shop:
www.shediddat.com (http://www.shediddat.com/)
@angelbwinfrey on ALL social media platforms
Music courtesy: (ashamaluevmusic/stylish-hip-hop?)
Ashamaluev Music - Stylish-hip-hop (ashamaluevmusic/stylish-hip-hop?)
Gold Tiger Music- The Relax (gold-tiger-music/the-relax-hip-hop-)
**I DO NOT OWN THE RIGHTS TO THESE TRACKS. FAIR USE
#IKEPTMYTOWEL
9 Sept 2026
Ep 226a: Why I kept my towel w/ Angel Winfrey (Pt. 1)
She was despised her mother before she came even into the world. Her name was picked fortuitously out of a magazine. At a young age, she was being groomed slowly by a man, who was 10 years older than her, wanted her for himself. At 15, she was pregnant and dealing with an entire neighborhood labeling her as "fast", "hot" and "homewrecker". But explaining her hidden situation would make things much worse for her. However, when her water broke, she had no choice but to tell her mother.
The incredible Angel Winfrey steps in the ring.
Connect with Angel:
Website:
angelbwinfrey.com (http://angelbwinfrey.com/)
Shop:
www.shediddat.com (http://www.shediddat.com/)
@angelbwinfrey on ALL social media platforms
Music courtesy: (ashamaluevmusic/stylish-hip-hop?)
Ashamaluev Music - Stylish-hip-hop (ashamaluevmusic/stylish-hip-hop?)
Gold Tiger Music- The Relax (gold-tiger-music/the-relax-hip-hop-)
**I DO NOT OWN THE RIGHTS TO THESE TRACKS. FAIR USE
#IKEPTMYTOWEL
Who has been a guest on Keeping The Towel
Names identified in recent episode analyses. Showing up to five guests.
ANT BOOGIE
Jermeir Stroud
Boogie Mak
Mike Robinson
Kyle Jetsel
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
YouTube views
18,370
Score snapshot 15 Sept 2025
Apple Podcasts (US)
5.0 / 5
1 ratings
Spotify
5.0 / 5
7 ratings
Podcast Authority Score: 71 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
86
Social presence
0
YouTube
72
Engagement
68
Contact Keeping The Towel
Guest appearances
Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Host of Keeping The Towel?
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